MUSKEG Wellness

This covers instructors time, supplies and Muskeg Wellness costs

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Choose your amount by adding a donating below!

Option 4

Hi&nbsp;<span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name&nbsp;, Thank you for registering for our upcoming event and supporting MUSKEG Wellness. 🌿 Your participation helps us grow our mission of community-rooted wellness, education, and empowerment&mdash;we&rsquo;re so glad to have you with us! You&rsquo;ll receive a reminder email closer to the event with all the important logistical details. In the meantime, if you have any questions, feel free to reach out to Lee Ann at 907-727-5434 or email us at support@muskegwellness.org. If you&rsquo;re feeling inspired to get more involved, we&rsquo;d love to have you:&bull; Volunteer with us&bull; Invite friends to attend&bull; Share our work in your community You can also explore more of what we offer at <a fr-original-style="" href="http://www.muskegwellness.com" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">www.muskegwellness.com</a> from trainings to workshops, there&rsquo;s something for everyone on the path to wellness. With gratitude,The MUSKEG Wellness Teamsupport@muskegwellness.org

<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;font-weight:bold;margin:0px;line-height:1.5;max-width:100%">🌿 Nourishing Community Wellness Retreats – Summer 2025 🌿<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">Hosted by Muskeg Wellness<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%"> Join us for one or both weekends!<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">Come nourish your body, mind, and spirit with a weekend of connection, learning, and community in nature. Both retreats will include Qigong, meditation, macrobiotic meals made from locally sourced ingredients, and nature walks.<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">⛺️ Bring your own tent – we’ll be sleeping under the stars!<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%"> <p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;font-weight:bold;margin:0px;line-height:1.5;max-width:100%">🍲 June 6–8, 2025: Macrobiotic Cooking &amp; Nourishment<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">Learn to prepare delicious, balanced, and beautiful meals using locally sourced whole foods. This hands-on weekend will explore the principles of yin and yang, blending traditional macrobiotic wisdom with modern nutritional insights.<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">Together we’ll cook soups, stews, casseroles, salads, sautés, and desserts featuring whole grains, sea and land vegetables, berries, fish, and wholesome seasonings—food to nourish yourself, your family, and your community.<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%"> <p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;font-weight:bold;margin:0px;line-height:1.5;max-width:100%">🗣️ July 18–20, 2025: Communication &amp; Governance<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">Explore the foundations of healthy group dynamics and decision-making. We’ll practice a range of governance models—consensus, majority vote, delegation, and Sociocracy—while diving into conversations around power dynamics, leadership, and role clarity in group settings.<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">We’ll also engage in interactive communication workshops, learning active listening, "I-statements," and conflict resolution tools through discussion and role-play.<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%"> <p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-align:left;margin:0px;line-height:1.5;max-width:100%">🌟 To Sign up for both weekends: Choose the date June 6- July 20th! 🌟<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%"> <p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;font-weight:bold;margin:0px;line-height:1.5;max-width:100%">🤎 Flexible Pricing to Support Our Community<p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">These retreats are offered on a pay-as-you-can sliding scale. Choose the level that’s right for you:<ul><li>$510 – Supports instructors, meals, and retreat costs</li><li>$300 – Supports instructor time</li><li>$121 – Covers food and supply costs</li><li>Choose your own amount – Every contribution helps make this accessible</li></ul><p style="box-sizing:inherit;width:490.5px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;margin:0px;line-height:1.5;max-width:100%">Questions or ready to register? Reach out to Lee Ann at 907-727-5434

MUSKEG Wellness

Nourishing Community Weekend Retreats with MUSKEG Wellness

54908 Tipi Vlg Lp

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$510

Option 2

$300

Option 3

$121

Option 4

Free

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