Sierra Psychedelic Society

LXCL:Transformational Breathwork and Immersive Sound Bath with Live DJ Randy Gates

General admission

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name , Thank you for signing up for Tranformational Breathwork and Immersive Sound Bath with Live DJ Randy Gates!&nbsp; Remember to bring a mat, blanket, journal, pen, eye mask and pillow. We&#39;re looking forward to sharing this beautiful experience with you! Sierra Psychedelic Societyinfo@sierrapsychedelic.org

Connect with your breath, get out of your mind, and into your body with experienced facilitator Randy Gates. About this event: Every human, firefighter, first responder, and veteran deserves the opportunity to thrive in this lifetime. Overwhelm, stress, distraction, depression, and anxiety prevent many of us from fully experiencing thriving. Breath of Fire can help bring you closer to this balanced state. Transformational Breathwork is not just another technique or protocol, it is an experience. This style of breathwork has the potential to offer deep healing, growth, creativity, connection, surrender, support, and love. From a peer support and mental health perspective, these experiences have huge benefits. The focus is to help first responders and their partners manage stress, anxiety, and depression through behaviors/practices on the front end that prevent a critical overload or breaking point. Many individuals and first responders spend the majority of their waking hours hyper-vigilant and in their heads problem-solving and rationalizing. This is a challenging state to rest, heal, and grow in. This experience is a full somatic experience. In other words, you will have the opportunity to set down your armor, fully surrender, and enter an altered state of consciousness that shifts perspective and allows you to connect with your body. In our body is where we often store unprocessed emotions, trauma, etc. This physical practice can acknowledge and even move, shift, or release that energy. Music and vibrational sound also have the ability to affect our consciousness. Stacking these together creates a very powerful experience. If this piques your curiosity, please join us. Come experience transformational breathwork stacked with an electronic music vibrational journey. Reiki, sound therapy, and integration support will be provided by Jodi Hubbell. During the journey, Tibetan singing bowls will be played directly on each participant, while Reiki energy work is offered to support relaxation and healing. Participants who may be feeling anxiety, fear, or emotional blocks related to the experience are invited to arrive early for an Emotional Freedom Technique (EFT) “tapping” session, helping prepare the mind and body for a deeper, more grounded journey. PLEASE ARRIVE BY 5:15 TO ALLOW TIME TO CHECK-IN, SIGN WAIVER &amp; GET SETTLED. WE WILL START PROMPTLY AT 5:30 PM THIS EVENT WILL BE HELD AT THE MORAN ST LOCATION (600 S VIRGINIA ST, ENTRANCE ON MORAN ST) GENERALLY, WE HAVE A WAITING LIST FOR THIS EVENT, SO WE KINDLY RESERVE THE RIGHT TO RELEASE YOUR SPACE IF YOU'RE NOT ON YOUR MAT BY 5:30 PM Become a sustaining member and help keep our community thriving!Join as a Visionary or Pioneer member and enjoy monthly breathwork as part of your ongoing practice. Learn more <a href="https://www.zeffy.com/en-US/ticketing/sierra-psychedelic-societys-memberships" target="_blank">here</a>. Meet our Facilitator, Randy Gates:<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1729376080/dyo0wuuh6n4azmbtcozg.jpg" style="width:600px;display:block;vertical-align:top;margin:5px auto 5px 0px;text-align:left;position:relative;cursor:pointer;padding:0px 1px;box-sizing:inherit;user-select:none;max-width:100%" /> Randy Gates is a breathwork facilitator and wellness educator. He is a professional firefighter with Truckee Meadows Fire &amp; Rescue in Washoe County. In addition, he is a member of their peer support team and health and wellness committee. He has a master’s degree in education. Randy has a passion for teaching and emphasizes the value of proactive practices/habits to minimize stress, depression, and anxiety. He is a Truckee local and an original member of the community maker space, the Truckee Roundhouse. Randy recognizes the value of creative outlet for his personal growth and happiness. He emphasizes finding your creative outlet as a key component for thriving. Randy is a metal sculptor and a DJ. His passion for electronic music and helping individuals heal is how he came to these unique live DJ transformational breathwork journeys. Learn more about Randy <a href="https://www.breathoffire.works/">here</a>. * * * * * Remember to bring:  a mat, blanket, journal, pen, eye mask, and pillow!  What is breathwork? Breathwork refers to the conscious control and alteration of breathing patterns to achieve mental, physical, and spiritual well-being.  Who is this workshop for?  <ul><li>Are you new to breath work, or have you experienced it before? </li><li>Looking for a transformative journey within yourself? </li><li>Ready to explore the profound effects of conscious breathing? </li></ul>Whether you're seeking stress relief, emotional healing, or simply want to explore altered states of consciousness, our workshop is a safe and welcoming space for your journey.  What to Expect:  <ul><li>Guided breath work sessions led by experienced facilitators. </li><li>Learn various breath techniques to unlock your full potential. </li><li>Dive deep into your inner world and gain insights. </li><li>Connect with a supportive and like-minded community. </li><li>Immersive electronic music to enhance your experience. </li></ul> Who should avoid breathwork?  <ul><li>Breathwork exercises may be avoided or adjusted for the following conditions: </li><li>Recent surgery</li><li>Congestion</li><li>Respiratory infection</li><li>Extreme fatigue</li><li>Uncontrolled blood pressure </li></ul>

Sierra Psychedelic Society

Nov 16 - Transformational Breathwork and Immersive Soundbath with Live DJ Randy Gates

600 S Virginia St

Add a donation

General admission

$30