Work can be a major source of stress, but it doesn’t have to be. Join us for an engaging and supportive virtual workshop focused on strengthening your occupational wellness.
This Mental Health Awareness Month, we’re creating space to reflect on your work-life balance, explore practical strategies to prevent burnout, and learn how to set healthy boundaries, all in a relaxed and encouraging environment.
Whether you’re working remotely, on the front lines, or balancing multiple roles, this free event offers tools and insights to help you thrive in your professional life without sacrificing your wellbeing.
🧠 Why it matters:
Occupational wellness is more than just job satisfaction; it’s about feeling purposeful, supported, and balanced in your work. When your work life supports your mental health, everything else feels a little more manageable.
🎯 No experience needed — just bring yourself, an open mind, and we’ll handle the rest!