Shifting Gears

### Context Profile for Shifting Gears

1. **Organization Mission & Cause**:
   - **Mission**: Shifting Gears is dedicated to empowering individuals, particularly women, non-binary, and femme-identifying folks, by providing them with the skills and confidence to maintain and repair their bicycles. The organization aims to create a supportive community where participants can learn about bike mechanics in a welcoming environment.
   - **Cause**: The organization focuses on promoting cycling as a sustainable mode of transportation while fostering inclusivity and accessibility in the biking community.

2. **Type of Activities**:
   - **Workshops**: Shifting Gears offers hands-on workshops, such as the "Ladies Bike Maintenance Workshop," where participants learn basic bike maintenance skills, including how to oil a chain and identify common issues.
   - **Community Engagement**: The organization hosts events that encourage community participation and skill-building.
   - **Educational Programs**: Classes are designed to demystify bike mechanics and empower individuals to feel comfortable seeking help in bike shops.

3. **Tone of Voice**:
   - The tone of the website and communications is **friendly**, **supportive**, and **informal**. It encourages participation and conveys a sense of community and empowerment. The language is approachable, making complex topics accessible to beginners.

4. **Emoji Usage**:
   - The organization does not appear to use emojis in their website content or email communications. The tone remains professional yet friendly without the use of emojis.

5. **Key Facts**:
   - **Founding Info**: Specific founding details were not available on the website.
   - **Scale**: The organization has conducted 93 total forms and 20 email campaigns, indicating an active engagement with their community.
   - **Impact Metrics**: While specific metrics were not detailed, the focus on empowering marginalized groups suggests a commitment to social impact.
   - **Volunteer Info**: Information on volunteer opportunities was not explicitly mentioned on the website.

6. **Writing Guidelines**:
   - **Style**: Use a conversational and inclusive tone. Avoid jargon and technical language unless it is explained clearly.
   - **Structure**: Keep sentences short and paragraphs concise. Use bullet points for clarity when listing information.
   - **Audience**: Tailor content to women, non-binary, and femme-identifying individuals, ensuring that the language is welcoming and affirming.
   - **Call to Action**: Encourage participation in workshops and events with clear, inviting language. Use phrases that promote community and empowerment, such as "Join us!" or "Be part of the change!"

This context profile provides a comprehensive overview of Shifting Gears, enabling AI assistants to create tailored and effective content that aligns with the organization's mission and values.

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Join us for &ldquo;Nervous System in Nature: Packing Your Resiliency Backpack,&rdquo; an immersive outdoor workshop designed for women to reconnect with their inner strength through the healing power of nature. In a supportive, circle-based environment, participants will explore how the nervous system responds to stress and how nature can be a powerful ally in self-regulation. Through guided sensory walks, embodied movement, creative reflection, and somatic practices, each woman will build her own metaphorical resiliency backpack&mdash;filled with tools for calm, connection, and inner balance. This is more than a workshop&mdash;it&rsquo;s a return to self, grounded in the rhythms of the natural world. <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1747853299/wysiwyg/bxrn7bq8pazq2wdyvvyb.jpg" style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center; position: relative; max-width: 100%; cursor: pointer; padding: 0px 1px; user-select: none; box-sizing: inherit;" fr-original-style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">Brooke Edwards is a life coach and wilderness guide and will be leading this training. With over three decades of experience in high-stakes wilderness expeditions across Alaska, Japan, and Antarctica, Brooke has cultivated a deepunderstanding of leadership, resilience, and personal transformation in challenging environments. Her career as a guide in the outdoor industry, including skiing, kayaking, backpacking, rafting, and hiking, has provided invaluable insights into the human capacity for growth, especially when navigating adversity. Her own journey of overcoming nervous system injury, combined with extensive healing practices, has led her to pivot from wilderness guiding to a dedicated focus on executive life coaching. Through advanced training in nervous system regulation and resilience- building modalities, she specializes in helping individuals&mdash;particularly those in high-pressure industries, including outdoor and adventure sectors&mdash;develop a deeper awareness of their mental and emotional landscapes. If you are seeking to enhance your professional resilience, she offers tailored coaching strategies to help you strengthen your leadership, improve decision-making, and foster well-being in both your personal and professional life. As a woman who has navigated a predominantly white, male-dominated outdoor industry, she is committed to creating inclusive, empowering spaces where diverse voices can thrive. When: Tuesday, June 24 from 6:00-7:30 pm.Where: We will meet Brooke at Larrabee State Park at the Beach parking lot. Google maps linked <a fr-original-style="" href="https://www.google.com/maps/place/Larrabee+State+Park+Beach+Parking+Lot/@48.6520948,-122.4954846,17z/data=!4m14!1m7!3m6!1s0x54859f0776e91c03:0x97224c348804702b!2sBeach+at+Larrabee+State+Park!8m2!3d48.6520948!4d-122.4929097!16s%2Fg%2F11fgjpz2wt!3m5!1s0x54859fca0f352c49:0xe6be7cf0b3c3526c!8m2!3d48.6516365!4d-122.4911243!16s%2Fg%2F11rnzbyfpv?entry=ttu&g_ep=EgoyMDI1MDUxNS4wIKXMDSoJLDEwMjExNDU1SAFQAw%3D%3D" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">here</a>.Who: This event is for all women (18+).&nbsp;What to bring: Yoga mat for sitting outside, comfortable outdoor clothing, a journal, and a pen.&nbsp; If you have any questions, email us at hannah@letsshiftgears.com.<div style="outline: none; position: relative; z-index: 0; box-sizing: inherit; line-height: 1.5;" fr-original-style="outline:none;position:relative;z-index:0;box-sizing:inherit;"></div>

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name , Thank you for registering for our Nervous System in Nature Workshop! We&#39;re thrilled to have you join us. Your registration has been successfully received, and we&#39;re excited to have you as part of our upcoming program. We will send an informational email as the event gets closer with all the details you need to attend. If you have any questions or concerns, or you are no longer able to attend, please don&#39;t hesitate to reach out to us at hannah<a fr-original-style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit;" href="mailto:info@letsshiftgears.com" style="color: inherit; text-decoration: inherit; user-select: auto; box-sizing: inherit;">@letsshiftgears.com</a>. We look forward to seeing you soon! Best regards,Hannah BaggsProgram Coordinator

Join us for “Nervous System in Nature: Packing Your Resiliency Backpack,” an immersive outdoor workshop designed for women to reconnect with their inner strength through the healing power of nature. In a supportive, circle-based environment, participants will explore how the nervous system responds to stress and how nature can be a powerful ally in self-regulation. Through guided sensory walks, embodied movement, creative reflection, and somatic practices, each woman will build her own metaphorical resiliency backpack—filled with tools for calm, connection, and inner balance. This is more than a workshop—it’s a return to self, grounded in the rhythms of the natural world. <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1747853299/wysiwyg/bxrn7bq8pazq2wdyvvyb.jpg" style="width:600px;display:block;vertical-align:top;margin:5px auto;text-align:center;position:relative;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit;max-width:100%" />Brooke Edwards is a life coach and wilderness guide and will be leading this training. With over three decades of experience in high-stakes wilderness expeditions across Alaska, Japan, and Antarctica, Brooke has cultivated a deepunderstanding of leadership, resilience, and personal transformation in challenging environments. Her career as a guide in the outdoor industry, including skiing, kayaking, backpacking, rafting, and hiking, has provided invaluable insights into the human capacity for growth, especially when navigating adversity. Her own journey of overcoming nervous system injury, combined with extensive healing practices, has led her to pivot from wilderness guiding to a dedicated focus on executive life coaching. Through advanced training in nervous system regulation and resilience- building modalities, she specializes in helping individuals—particularly those in high-pressure industries, including outdoor and adventure sectors—develop a deeper awareness of their mental and emotional landscapes. If you are seeking to enhance your professional resilience, she offers tailored coaching strategies to help you strengthen your leadership, improve decision-making, and foster well-being in both your personal and professional life. As a woman who has navigated a predominantly white, male-dominated outdoor industry, she is committed to creating inclusive, empowering spaces where diverse voices can thrive. When: Tuesday, June 24 from 6:00-7:30 pm.Where: We will meet Brooke at Larrabee State Park at the Beach parking lot. Google maps linked <a href="https://www.google.com/maps/place/Larrabee+State+Park+Beach+Parking+Lot/@48.6520948,-122.4954846,17z/data=!4m14!1m7!3m6!1s0x54859f0776e91c03:0x97224c348804702b!2sBeach+at+Larrabee+State+Park!8m2!3d48.6520948!4d-122.4929097!16s%2Fg%2F11fgjpz2wt!3m5!1s0x54859fca0f352c49:0xe6be7cf0b3c3526c!8m2!3d48.6516365!4d-122.4911243!16s%2Fg%2F11rnzbyfpv?entry=ttu&amp;g_ep=EgoyMDI1MDUxNS4wIKXMDSoJLDEwMjExNDU1SAFQAw%3D%3D" target="_blank">here</a>.Who: This event is for all women (18+). What to bring: Yoga mat for sitting outside, comfortable outdoor clothing, a journal, and a pen.  If you have any questions, email us at hannah@letsshiftgears.com.<div></div>

Shifting Gears

Nervous System in Nature: Packing Your Resiliency Backpack

245 Chuckanut Dr

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