The Mamas Network

Mama 18+

Mama Ally

Now that it&#39;s cold, we&#39;ll be doing yoga indoors at Little Break Cowork.&nbsp; <a fr-original-style="" href="https://themamasnetwork.org/flow" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">Smoke &amp; Flow</a> is a low-key gathering of mamas to relieve stress, move our bodies, and end the evening with conversations and SNACKS. This event is 420-friendly and welcoming to all experiences with cannabis. There is no pressure, no judgement, and you can consume how you want. Ticket includes a half gram pre-roll joint. The relaxation experience from the cannabis will flow into a meditative movement of your mind and body, and you&rsquo;ll end by hanging out, and sharing stories. A ride home can be provided if needed. Sponsored by <a fr-original-style="" href="https://plantedprovisioning.com/" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">planted provisioning</a> in Whitmore Lake. Free delivery to Ann Arbor! 15% off your order with promo code TMN26. Schedule6:00pm Smoke: Pre-rolls available or BYO pens, rolls, edibles, tinctures... however you like to wind down with cannabis 6:30pm Flow: Indoor yoga practice led by Janae. Bring your own Yoga Mat or one can be provided upon request. 7:30pm Snacks: After yoga, we&#39;ll hang out on with provided and BYO snacks until you&#39;re ready to leave.&nbsp;

Now that it's cold, we'll be doing yoga indoors at Little Break Cowork.  <a href="https://themamasnetwork.org/flow" target="_blank">Smoke &amp; Flow</a> is a low-key gathering of mamas to relieve stress, move our bodies, and end the evening with conversations and SNACKS. This event is 420-friendly and welcoming to all experiences with cannabis. There is no pressure, no judgement, and you can consume how you want. Ticket includes a half gram pre-roll joint. The relaxation experience from the cannabis will flow into a meditative movement of your mind and body, and you’ll end by hanging out, and sharing stories. A ride home can be provided if needed. Sponsored by <a href="https://plantedprovisioning.com/" target="_blank">planted provisioning</a> in Whitmore Lake. Free delivery to Ann Arbor! 15% off your order with promo code TMN26. Schedule6:00pm Smoke: Pre-rolls available or BYO pens, rolls, edibles, tinctures... however you like to wind down with cannabis 6:30pm Flow: Indoor yoga practice led by Janae. Bring your own Yoga Mat or one can be provided upon request. 7:30pm Snacks: After yoga, we'll hang out on with provided and BYO snacks until you're ready to leave.

The Mamas Network

Smoke & Flow 2026

3909 Research Park Dr Ste 300

Mama 18+

$30

Mama Ally

$30

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