District 31 Toastmasters

LXCL:Enjoy the full program with access to all main activities.

General Admission

🎤 Speaking in the Moment: Managing Emotions to Effectively Deliver Your Message&nbsp;Storytelling 103 | A continuation of the Storytelling Workshop Series What happens when your mind goes blank mid-speech? When anxiety hits and the words just won&#39;t come? This workshop is built for exactly that moment. You&#39;ll learn practical techniques to overcome the &quot;freeze&quot; response and the fear of judgment &mdash; so you can deliver your message with confidence, even under pressure. This workshop is designed to be helpful for everyone, providing essential tools for career development and personal connection. No prior Storytelling workshops required to attend.🦁 The BRAVERY StrategyA memory framework to help you manage anxiety and organize your delivery in real time:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">B &ndash; Belly Breathing: Calm the body&#39;s fear response</li><li fr-original-style="" style="box-sizing: inherit;">R &ndash; Reframe Anxiety: View nerves as energy that shows your message matters</li><li fr-original-style="" style="box-sizing: inherit;">A &ndash; Ask Questions: Use intentional pauses to stay present</li><li fr-original-style="" style="box-sizing: inherit;">V &ndash; Visualize Success: Build confidence through positive imagery</li><li fr-original-style="" style="box-sizing: inherit;">E &ndash; Energy: Give nervous energy a purpose through gesture and movement</li><li fr-original-style="" style="box-sizing: inherit;">R &ndash; Recall: Use callbacks to connect your points</li><li fr-original-style="" style="box-sizing: inherit;">Y &ndash; Your Message: Focus on what your audience needs &mdash; not on yourself</li></ul>🗓 Schedule<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">8:30 &ndash; 9:00 AM: ☕ Networking &amp; Breakfast (in-person)</li><li fr-original-style="" style="box-sizing: inherit;">9:00 &ndash; 10:00 AM: 📖 Instruction on techniques to stay present in the moment</li><li fr-original-style="" style="box-sizing: inherit;">10:00 &ndash; 11:00 AM: 🎤 Interactive workshop &amp; impromptu speaking practice</li></ul>✅ Toastmasters Club Officers: This session counts as 1 hour of Elective Club Officer Training (COT) credit.🌐 Also available virtually via Zoom &mdash; a separate Zoom registration link will be provided.

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name, Thank you for registering for our event and supporting our cause. Your registration greatly helps our mission. 🚀 If you would like to contribute further, contact us to become a volunteer, or talk to your friends about our cause! Christian AustinDistrict 31 Program Quality Directorcdaustinmail@gmail.com

🎤 Speaking in the Moment: Managing Emotions to Effectively Deliver Your Message Storytelling 103 | A continuation of the Storytelling Workshop Series What happens when your mind goes blank mid-speech? When anxiety hits and the words just won't come? This workshop is built for exactly that moment. You'll learn practical techniques to overcome the "freeze" response and the fear of judgment — so you can deliver your message with confidence, even under pressure. This workshop is designed to be helpful for everyone, providing essential tools for career development and personal connection. No prior Storytelling workshops required to attend.🦁 The BRAVERY StrategyA memory framework to help you manage anxiety and organize your delivery in real time:<ul><li>B – Belly Breathing: Calm the body's fear response</li><li>R – Reframe Anxiety: View nerves as energy that shows your message matters</li><li>A – Ask Questions: Use intentional pauses to stay present</li><li>V – Visualize Success: Build confidence through positive imagery</li><li>E – Energy: Give nervous energy a purpose through gesture and movement</li><li>R – Recall: Use callbacks to connect your points</li><li>Y – Your Message: Focus on what your audience needs — not on yourself</li></ul>🗓 Schedule<ul><li>8:30 – 9:00 AM: ☕ Networking &amp; Breakfast (in-person)</li><li>9:00 – 10:00 AM: 📖 Instruction on techniques to stay present in the moment</li><li>10:00 – 11:00 AM: 🎤 Interactive workshop &amp; impromptu speaking practice</li></ul>✅ Toastmasters Club Officers: This session counts as 1 hour of Elective Club Officer Training (COT) credit.🌐 Also available virtually via Zoom — a separate Zoom registration link will be provided.

District 31 Toastmasters

Speaking in the Moment: Storytelling 103 (COT Elective) - Hybrid

Acton Public Safety Facility

General Admission

Free