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All levels of fitness are welcome! Have you been lifting for years but need an expert eye to help you PR? Or maybe you are new? We will have a coach for you!
Lifters can choose to learn to deadlift on a standard barbell, kettlebells, dumbbells, or the hexbar. Wherever is the most comfortable entry point - we have you covered.
Lifters will be be working in small groups of similar abilities.
Please be on time to receive instruction and warm up!
We will pause in order to witness exhibition lifts from Professional Strongwoman Savannah Schepp and Olympic Lifters from McKenna’s gym.
Lifters should come to lift. Bring a water bottle, towel, and any other equipment (such as a belt or straps) that you personally might need.
Get tired of deadlifting? Enter our push-up competition.
Entry for raffle prizes are not included in your registration. Tickets are non refundable - this event is for charity.
to support Muscle Inspires New Empowerment
$
Tax receipt eligible
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