Know you’ll be rowing on the water with LHRC all summer & fall? Pay early and sign up for multiple on-water seasons at once! Summer (all 3 sessions) & Fall seasons are included. *Regatta fees are not included. Please visit the season page for updated practice days & times.

Dates: 6/3 - 8/16 M/T/Th/F 5:45-7:15am Cost: $700 For athletes with experience who want to train in a more intensive practice. Practices will focus on skill development, race prep, and upgrading our fitness. All masters are welcome, even if you feel your skills are more Rec or Intermediate, or just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 6/3 - 8/16 M/T/Th 6-7:30pm Cost: $540 For athletes with experience who want to train in a less intensive practice or enjoy the lake and taking strokes, with a focus on skill development and upgrading our fitness. All athletes are welcome, no matter if you feel your skills are competitive to intermediate or you just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 6/3 - 7/3 M/T/Th/F 5:45-7:15am Cost: $325 For athletes with experience who want to train in a more intensive practice. Practices will focus on skill development, race prep, and upgrading our fitness. All masters are welcome, even if you feel your skills are more Rec or Intermediate, or just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 7/7 - 7/26 M/T/Th/F 5:45-7:15am Cost: $205 For athletes with experience who want to train in a more intensive practice. Practices will focus on skill development, race prep, and upgrading our fitness. All masters are welcome, even if you feel your skills are more Rec or Intermediate, or just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 7/28 - 8/16 M/T/Th/F 5:45-7:15am Cost: $240 For athletes with experience who want to train in a more intensive practice. Practices will focus on skill development, race prep, and upgrading our fitness. All masters are welcome, even if you feel your skills are more Rec or Intermediate, or just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 6/9 - 7/3 M/T/Th 6-7:30am Cost: $215 For athletes who recently completed learn-to-row and want a little more guidance and experience on the water before jumping into our Competitive/JV or Rec programs. *Minimum 4 sign-ups per session to run. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 7/7 - 7/31 M/T/Th 6-7:30am Cost: $215 For athletes who recently completed learn-to-row and want a little more guidance and experience on the water before jumping into our Competitive/JV or Rec programs. *Minimum 4 sign-ups per session to run. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 8/4 - 8/16 M/T/Th 6-7:30am Cost: $145 For athletes who recently completed learn-to-row and want a little more guidance and experience on the water before jumping into our Competitive/JV or Rec programs. *Minimum 4 sign-ups per session to run. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 6/9 - 7/3 M/T/Th 6-7:30pm Cost: $215 For athletes who recently completed learn-to-row and want a little more guidance and experience on the water before jumping into our Competitive/JV or Rec programs. *Minimum 4 sign-ups per session to run. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 7/7 - 7/31 M/T/Th 6-7:30pm Cost: $215 For athletes who recently completed learn-to-row and want a little more guidance and experience on the water before jumping into our Competitive/JV or Rec programs. *Minimum 4 sign-ups per session to run. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 8/4 - 8/16 M/T/Th 6-7:30pm Cost: $145 For athletes who recently completed learn-to-row and want a little more guidance and experience on the water before jumping into our Competitive/JV or Rec programs. *Minimum 4 sign-ups per session to run. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 6/9 - 7/3 M/T/Th 6-7:30pm Cost: $220 For athletes with experience who want to train in a less intensive practice or enjoy the lake and taking strokes, with a focus on skill development and upgrading our fitness. All athletes are welcome, no matter if you feel your skills are competitive to intermediate or you just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 7/7 - 7/25 M/T/Th 6-7:30pm Cost: $170 For athletes with experience who want to train in a less intensive practice or enjoy the lake and taking strokes, with a focus on skill development and upgrading our fitness. All athletes are welcome, no matter if you feel your skills are competitive to intermediate or you just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

Dates: 7/28 - 8/16 M/T/Th 6-7:30pm Cost: $205 For athletes with experience who want to train in a less intensive practice or enjoy the lake and taking strokes, with a focus on skill development and upgrading our fitness. All athletes are welcome, no matter if you feel your skills are competitive to intermediate or you just graduated learn-to-row last fall. Practices will take place at our boathouse, located at 1 North Shore Road. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

6/9 - 7/3 M/T/Th 6-7:30pm Cost: $215 Location: LHRC boathouse, 1 North Shore Road, Litchfield, CT (Litchfield Town Beach) Note: Some map services use 244 North Shore Drive, Litchfield, CT Practices will take place at our boathouse. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

7/7 - 7/31 M/T/Th 6-7:30pm Cost: $215 Location: LHRC boathouse, 1 North Shore Road, Litchfield, CT (Litchfield Town Beach) Note: Some map services use 244 North Shore Drive, Litchfield, CT Practices will take place at our boathouse. Athletes should arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)

7/7 - 7/31 T/Th 6-7:30pm Cost: $100 Ever wonder what it feels like to row the same boats your kids race in? This summer, we’re inviting current and alumni parents to join our Parent Learn to Row program—no experience necessary! Held Tuesday and Thursday evenings from 6:00–7:30 PM, this low-cost, low-pressure program is a fun way to connect with other families, get out on the water, and experience rowing firsthand. We’ll wrap up the season with a relaxed BBQ to celebrate all you’ve learned. Spots are limited—sign up soon!

7/7 - 7/31 T/Th 6-7:30pm Cost: $150 Ever wonder what it feels like to row the same boats your kids race in? This summer, we’re inviting current and alumni parents to join our Parent Learn to Row program—no experience necessary! Held Tuesday and Thursday evenings from 6:00–7:30 PM, this low-cost, low-pressure program is a fun way to connect with other families, get out on the water, and experience rowing firsthand. We’ll wrap up the season with a relaxed BBQ to celebrate all you’ve learned. Spots are limited—sign up soon! Held Tuesday and Thursday evenings from 6:00–7:30 PM, this low-cost, low-pressure program is a fun way to connect with other families, get out on the water, and experience rowing firsthand. We’ll wrap up the season with a relaxed BBQ to celebrate all you’ve learned. Spots are limited—sign up soon!

*This option is for those currently signed up for a session.* 7/12 - 8/23 Sat/Sun 7-8:30am Cost: $50 *Minimum 6 to run*

*This option is for those NOT currently signed up for a session.* 7/12 - 8/23 Sat/Sun 7-8:30am Cost: $215 *Minimum 6 to run*