Karin Stevens Dance

LXCL:Every class is unique and therapeutical.

Single Session

THE ART &amp; PRACTICE OF MOVEMENT&nbsp;Accessible, Stress-relieving, Transformational60 Minute Class (sometimes we go over 10-15 mins) Recharge &amp; Reconnect: A Gentle Movement ExperienceMovement is necessary for improving our well being, overcoming life&#39;s obstacles, and connecting more deeply with ourselves, with each other and with the world. These unique movement sessions are perfect for anyone who wants to live embodied and offers the chance to recharge and reconnect through gentle movement, self-awareness exercises, and just a touch of dance. What you&#39;ll gain:Relieve stress and relax through mindful movementRelease old patterns and internalized beliefsConnect deeply with your body for improved well-beingExplore movement in a fun and supportive environment at your own pace Come in comfortable clothing, we have the rest covered. This is your chance to prioritize yourself, move at your own rhythm, and rediscover the joy of movement.

THE ART &amp; PRACTICE OF MOVEMENT Accessible, Stress-relieving, Transformational60 Minute Class (sometimes we go over 10-15 mins) Recharge &amp; Reconnect: A Gentle Movement ExperienceMovement is necessary for improving our well being, overcoming life's obstacles, and connecting more deeply with ourselves, with each other and with the world. These unique movement sessions are perfect for anyone who wants to live embodied and offers the chance to recharge and reconnect through gentle movement, self-awareness exercises, and just a touch of dance. What you'll gain:Relieve stress and relax through mindful movementRelease old patterns and internalized beliefsConnect deeply with your body for improved well-beingExplore movement in a fun and supportive environment at your own pace Come in comfortable clothing, we have the rest covered. This is your chance to prioritize yourself, move at your own rhythm, and rediscover the joy of movement.

Karin Stevens Dance

The Art & Practice of Movement

12304 32nd Ave NE

Single Session

$35