A group of diverse women practice yoga in a bright studio, with the text "Trauma Conscious Yoga Class" prominently displayed in the foreground.

The Turning Point Plano Texas

LXCL:This class is for Survivors of Sexual Violence and is FREE.

Reserve Your Spot (1 Ticket per Participant)

LXCL:This class is for Survivors of Sexual Violence and is FREE.

Yoga Consciente del Trauma 🧘&zwj;♀️ es una clase suave y consciente del trauma dise&ntilde;ada espec&iacute;ficamente para sobrevivientes de violencia sexual que tienen curiosidad por explorar el movimiento, la atenci&oacute;n plena y la sanaci&oacute;n en un entorno de apoyo.&nbsp; Esta clase se centra en reconectar con tu cuerpo a tu propio ritmo a trav&eacute;s de movimientos simples, pr&aacute;cticas de respiraci&oacute;n y conciencia atenta. No hay presi&oacute;n para actuar, seguir el ritmo o lucir de una cierta manera. Cada pr&aacute;ctica se ofrece como una invitaci&oacute;n, con opciones para modificar, descansar o participar de la manera que te haga sentir m&aacute;s seguro.💙

Hola <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">Nombre, &iexcl;Gracias por registrarte en Trauma Conscious Yoga!&nbsp;Esta clase ser&aacute; el &nbsp;<span contenteditable="false" data-custom-variable="{{date-variable-cfe6bc35-2d44-42b0-b1c4-cb598672f9d4}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">Fecha&nbsp; en nuestro estudio de yoga en el piso de arriba dentro de nuestra oficina de Plano (<span contenteditable="false" data-custom-variable="{{location-variable-2c72b0c7-ca97-47a6-af68-656063e5946f}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">Ubicaci&oacute;n).&nbsp; &iexcl;Esperamos verte all&iacute;!&nbsp; El Turning Point<a fr-original-style="" href="mailto:info@theturningpoint.org" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">info@theturningpoint.org</a> &nbsp;

Yoga Consciente del Trauma 🧘‍♀️ es una clase suave y consciente del trauma diseñada específicamente para sobrevivientes de violencia sexual que tienen curiosidad por explorar el movimiento, la atención plena y la sanación en un entorno de apoyo.  Esta clase se centra en reconectar con tu cuerpo a tu propio ritmo a través de movimientos simples, prácticas de respiración y conciencia atenta. No hay presión para actuar, seguir el ritmo o lucir de una cierta manera. Cada práctica se ofrece como una invitación, con opciones para modificar, descansar o participar de la manera que te haga sentir más seguro.💙

Yoga Consciente del Trauma

Trauma Conscious Yoga 🧘&zwj;♀️ is a gentle, trauma-conscious class designed specifically for survivors of sexual violence who are curious about exploring movement, mindfulness, and healing in a supportive environment.&nbsp; This class focuses on reconnecting with your body at your own pace through simple movements, breathing practices, and mindful awareness. There is no pressure to perform, keep up, or look a certain way. Every practice is offered as an invitation, with options to modify, rest, or participate in the way that feels safest for you.💙

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">First name, Thank you for registering for Trauma Conscious Yoga!&nbsp;This class will be on &nbsp;<span contenteditable="false" data-custom-variable="{{date-variable-cfe6bc35-2d44-42b0-b1c4-cb598672f9d4}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">Date&nbsp; at our upstairs yoga studio within our Plano office (<span contenteditable="false" data-custom-variable="{{location-variable-2c72b0c7-ca97-47a6-af68-656063e5946f}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">Location).&nbsp; We look forward to seeing you there!&nbsp; The Turning Point<a fr-original-style="" href="mailto:info@theturningpoint.org" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">info@theturningpoint.org</a> &nbsp;

Trauma Conscious Yoga 🧘‍♀️ is a gentle, trauma-conscious class designed specifically for survivors of sexual violence who are curious about exploring movement, mindfulness, and healing in a supportive environment.  This class focuses on reconnecting with your body at your own pace through simple movements, breathing practices, and mindful awareness. There is no pressure to perform, keep up, or look a certain way. Every practice is offered as an invitation, with options to modify, rest, or participate in the way that feels safest for you.💙

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The Turning Point Plano Texas

Trauma Conscious Yoga

3325 Silverstone Dr

Reserve Your Spot (1 Ticket per Participant)

Free