Survivors RISE

General Admission

Join Survivors RISE for free online yoga&nbsp;on Tuesday, June 24 from 6-7pm! As an online event, you can join us from the comfort of your home or wherever best suits you. Trauma Sensitive Yoga is a specific style of yoga that is slow, gentle, and deeply relaxing, giving participants many options to ensure they are able to take what they need from the class. Our instructor, Andrea (who is affiliated with ASU), is a certified Yoga instructor with an additional Trauma Sensitive Yoga certification. <div fr-original-style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" id="isPasted" style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.5; box-sizing: inherit;">A&nbsp;few preparation items to note before the TCTSY practice:</div><div fr-original-style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.5; box-sizing: inherit;"><ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="margin-left: 15px;" style="margin-left: 15px; box-sizing: inherit;">If you have a mat you&rsquo;re welcome to use it. However, a mat is not necessary at all - you&rsquo;re welcome to utilize carpet, a blanket, a pillow, chair, or something else you might find useful to support your practice.</li><li fr-original-style="margin-left: 15px;" style="margin-left: 15px; box-sizing: inherit;">You don&rsquo;t need to wear anything specific, just something you feel okay sitting and/or moving in.</li><li fr-original-style="margin-left: 15px;" style="margin-left: 15px; box-sizing: inherit;">You may want to have a beverage with you, such as water or tea.&nbsp;</li><li fr-original-style="margin-left: 15px;" style="margin-left: 15px; box-sizing: inherit;">If you&rsquo;d like to have a pillow and/or blanket or two with you to support your practice, you may want to have that ready and nearby.&nbsp;</li></ul>Please reach out with any questions!</div> To register, include an email address that you can easily access so that we can send you the link to the class on the day of the event. We hope to see you there!

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name, Thank you for registering for our event and supporting our cause. We hope you&#39;ll find this event supportive and relaxing. We look forward to seeing you there! -The Survivors RISE Team

Join Survivors RISE for free online yoga on Tuesday, June 24 from 6-7pm! As an online event, you can join us from the comfort of your home or wherever best suits you. Trauma Sensitive Yoga is a specific style of yoga that is slow, gentle, and deeply relaxing, giving participants many options to ensure they are able to take what they need from the class. Our instructor, Andrea (who is affiliated with ASU), is a certified Yoga instructor with an additional Trauma Sensitive Yoga certification. <div>A few preparation items to note before the TCTSY practice:</div><div><ul><li>If you have a mat you’re welcome to use it. However, a mat is not necessary at all - you’re welcome to utilize carpet, a blanket, a pillow, chair, or something else you might find useful to support your practice.</li><li>You don’t need to wear anything specific, just something you feel okay sitting and/or moving in.</li><li>You may want to have a beverage with you, such as water or tea. </li><li>If you’d like to have a pillow and/or blanket or two with you to support your practice, you may want to have that ready and nearby. </li></ul>Please reach out with any questions!</div> To register, include an email address that you can easily access so that we can send you the link to the class on the day of the event. We hope to see you there!

Survivors RISE

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Trauma Sensitive Yoga (Virtual) 6/24

General Admission

Free