Litchfield Hills Rowing Club Inc

AM Masters

Erg Sessions

New Year New Me

AM Masters: A body in motion stays in motion and keeps us performing or getting to the point we all want to be at. Our winter program is back, lead in the morning by Coach Blair and friends! &nbsp;6:15-7:30 Tuesday and Thursday starting 11/16 running till 2/25. Jan start also available. &nbsp;Tuesday will be for lifting and Thursday for ergs. You will get a 6 day a week training plan each week and will have a membership at Litchfild Hills Fitness which gives you access to the gym anytime and all the perks of being a member. &nbsp; &nbsp;New this year we will also have erg class on Friday evenings 5:45-6:45 and Sunday 9;30-10:30am that you are welcome to join to get more meters and some technique practice.&nbsp; Erg Sessions (New this Year!): New this year Erging sessions! Friday 5:45-6:45 and Sundays 9:30-10:30. &nbsp;Work on rowing technique with drills and lesson while getting in meter and good workouts to help find your best you and be more ready then ever to take the water this spring!&nbsp; Lone Wolf: Busy winter ahead, want to stay in touch with your team and make sure you don&#39;t loose all your progress over the long winter, but cannot commit to training on site. The Loan wolf program gets you a 6 day a week trianing plan, time to talk to coaches and join all our fun plans.&nbsp;

AM Masters: A body in motion stays in motion and keeps us performing or getting to the point we all want to be at. Our winter program is back, lead in the morning by Coach Blair and friends!  6:15-7:30 Tuesday and Thursday starting 11/16 running till 2/25. Jan start also available.  Tuesday will be for lifting and Thursday for ergs. You will get a 6 day a week training plan each week and will have a membership at Litchfild Hills Fitness which gives you access to the gym anytime and all the perks of being a member.    New this year we will also have erg class on Friday evenings 5:45-6:45 and Sunday 9;30-10:30am that you are welcome to join to get more meters and some technique practice.  Erg Sessions (New this Year!): New this year Erging sessions! Friday 5:45-6:45 and Sundays 9:30-10:30.  Work on rowing technique with drills and lesson while getting in meter and good workouts to help find your best you and be more ready then ever to take the water this spring!  Lone Wolf: Busy winter ahead, want to stay in touch with your team and make sure you don't loose all your progress over the long winter, but cannot commit to training on site. The Loan wolf program gets you a 6 day a week trianing plan, time to talk to coaches and join all our fun plans.

Litchfield Hills Rowing Club Inc

Winter Masters (Adult) Sign Up

AM Masters

$625

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Erg Sessions

$600

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New Year New Me

$485

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