woman in black tank top and black pants bending her body on floor

Family and Children's Association

Enjoy the full program with access to all main activities.

General Admission

Yoga for Recovery: Move, Meditate &amp; Connect Join THRIVE for a free Yoga for Recovery workshop designed to support folks navigating recovery. Connect, meditate, and move with us as we explore Ahimsa&mdash;the practice of non-harm&mdash;and how it can support self-compassion, mindfulness, and recovery. This workshop offers a welcoming space to slow down, reconnect with yourself, and experience yoga as a tool for recovery and well-being. No prior yoga experience is needed. All are welcome, ages 18+. What should I bring? Nothing&mdash;come as you are! You are welcome to bring your own yoga mat, but mats and props will be available.

Yoga for Recovery: Move, Meditate &amp; Connect Join THRIVE for a free Yoga for Recovery workshop designed to support folks navigating recovery. Connect, meditate, and move with us as we explore Ahimsa—the practice of non-harm—and how it can support self-compassion, mindfulness, and recovery. This workshop offers a welcoming space to slow down, reconnect with yourself, and experience yoga as a tool for recovery and well-being. No prior yoga experience is needed. All are welcome, ages 18+. What should I bring? Nothing—come as you are! You are welcome to bring your own yoga mat, but mats and props will be available.

Family and Children's Association

Yoga for Recovery: Practicing Ahimsa

1200 E Jericho Tpke #6

General Admission

Free