LA TABLEE DES CHEFS

55 and over / Free cooking activity - Participant

55 ans et plus / Activité culinaire gratuite - Participant

11 to 54 years old / Free cooking activity - Companion

11 à 54 ans /Activité culinaire gratuite - Accompagnateur

<p dir="ltr" fr-original-style="line-height:1.38;background-color:#ffffff;margin-top:11pt;margin-bottom:0pt;padding:0pt 0pt 11pt 0pt;" id="isPasted" style="line-height: 1.38; background-color: rgb(255, 255, 255); margin: 11pt 0px 0pt; padding: 0pt 0pt 11pt; width: 100%; box-sizing: inherit;"><span fr-original-style="font-size:10.5pt;font-family:Roboto,sans-serif;color:#000000;background-color:#ffffff;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">La Tabl&eacute;e des Chefs invites you to its event La cuisine du c&oelig;ur n&#39;a pas d&#39;&acirc;ge! <p dir="ltr" fr-original-style="line-height:1.38;background-color:#ffffff;margin-top:0pt;margin-bottom:0pt;padding:0pt 0pt 11pt 0pt;" style="line-height: 1.38; background-color: rgb(255, 255, 255); margin: 0pt 0px; padding: 0pt 0pt 11pt; width: 100%; box-sizing: inherit;"><span fr-original-style="font-size:10.5pt;font-family:Roboto,sans-serif;color:#000000;background-color:#ffffff;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">This activity is offered free of charge to people aged 55 and over who are committed to cooking and healthy eating.<p dir="ltr" fr-original-style="line-height:1.38;background-color:#ffffff;margin-top:0pt;margin-bottom:0pt;padding:0pt 0pt 11pt 0pt;" style="line-height: 1.38; background-color: rgb(255, 255, 255); margin: 0pt 0px; padding: 0pt 0pt 11pt; width: 100%; box-sizing: inherit;"><span fr-original-style="font-size:10.5pt;font-family:Roboto,sans-serif;color:#000000;background-color:#ffffff;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">In this workshop, you&#39;ll prepare a soup for elementary schoolchildren in underprivileged areas. You&#39;ll also be able to enjoy a bowl of soup and take some home with you. As well, you will have the chance to cook and enjoy a delicious dessert to satisfy your sweet tooth.<p dir="ltr" fr-original-style="line-height:1.38;background-color:#ffffff;margin-top:0pt;margin-bottom:0pt;padding:0pt 0pt 11pt 0pt;" style="line-height: 1.38; background-color: rgb(255, 255, 255); margin: 0pt 0px; padding: 0pt 0pt 11pt; width: 100%; box-sizing: inherit;"><span fr-original-style="font-size:10.5pt;font-family:Roboto,sans-serif;color:#000000;background-color:#ffffff;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">The recipes take into account nutritional requirements, and offer tips along the way.<p dir="ltr" fr-original-style="line-height:1.38;background-color:#ffffff;margin-top:0pt;margin-bottom:11pt;" style="line-height: 1.38; background-color: rgb(255, 255, 255); margin: 0pt 0px 11pt; width: 100%; box-sizing: inherit;"><span fr-original-style="font-size:10.5pt;font-family:Roboto,sans-serif;color:#000000;background-color:#ffffff;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">Have a good time and... Bon app&eacute;tit!

Hello First name, Merci pour votre inscription &agrave; notre activit&eacute; La cuisine du coeur n&#39;as pas d&#39;&acirc;ge et de contribuer &agrave; la mission de La Tabl&eacute;e des Chefs.&nbsp; Nous sommes pr&ecirc;ts &agrave; vous accueillir &agrave; l&#39;activit&eacute; le &nbsp;Date.&nbsp; 📍 Grand March&eacute; de Qu&eacute;bec 250M Bd Wilfrid-Hamel, Qu&eacute;bec, QC G1L 5A7, Canada Le stationnement est vaste et gratuit. Les participants devront porter des chaussures ferm&eacute;es et &eacute;viter les talons hauts ou les sandales pour leur s&eacute;curit&eacute;. Des tabliers vous seront pr&ecirc;t&eacute;s pour prot&eacute;ger vos v&ecirc;tements. Si vous avez des questions, nous vous invitons &agrave; consulter notre <a fr-original-style="" href="https://www.tableedeschefs.org/fr/cuisine-du-coeur/" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">page web</a>ou &agrave; nous &eacute;crire &agrave; cuisineducoeur@tableedeschefs.org&nbsp; Nous bien h&acirc;te de vivre ce moment savoureux avec vous, L&#39;&eacute;quipe de la Tabl&eacute;e des Chefs <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1763652073/wysiwyg/nf8949hd7drf8nolr4pk.png" id="isPasted" fr-original-style="" fr-original-class="fr-draggable" style="position: relative; max-width: 100%; cursor: pointer; padding: 0px 1px; user-select: none; box-sizing: inherit;">

La Tablée des Chefs invites you to its event La cuisine du cœur n'a pas d'âge! This activity is offered free of charge to people aged 55 and over who are committed to cooking and healthy eating.In this workshop, you'll prepare a soup for elementary schoolchildren in underprivileged areas. You'll also be able to enjoy a bowl of soup and take some home with you. As well, you will have the chance to cook and enjoy a delicious dessert to satisfy your sweet tooth.The recipes take into account nutritional requirements, and offer tips along the way.Have a good time and... Bon appétit!

À venir_Cuisine du coeur / Québec

<p fr-original-style="line-height:1.38;background-color:rgb(255, 255, 255);margin:11pt 0px 0pt;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;" style="line-height:1.38;background-color:rgb(255, 255, 255);margin:11pt 0px 0pt;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;">La Tabl&eacute;e des Chefs vous invite &agrave; son activit&eacute; <span fr-original-style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 700; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 700; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">La cuisine du c&oelig;ur n&rsquo;a pas d&rsquo;&acirc;ge!&nbsp;<p fr-original-style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;" style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;"><span fr-original-style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">Il s&rsquo;agit d&rsquo;une activit&eacute; offerte gratuitement aux personnes de 55 ans&nbsp;<span fr-original-style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">et plus<span fr-original-style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">&nbsp;qui ont &agrave; c&oelig;ur la cuisine et la saine alimentation des petits comme des grands.<p fr-original-style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;" style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;"><span fr-original-style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">Durant cet atelier, vous pr&eacute;parerez une soupe destin&eacute;e aux &eacute;l&egrave;ves d&rsquo;&eacute;coles primaires locales en milieux d&eacute;favoris&eacute;s. Vous pourrez, bien s&ucirc;r, d&eacute;guster un bol de soupe et en rapporter &agrave; la maison. Vous aurez &eacute;galement la chance de cuisiner et savourer un d&eacute;licieux dessert pour satisfaire votre dent sucr&eacute;e.<p fr-original-style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;" style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px;padding:0pt 0pt 11pt;width:100%;box-sizing:inherit;"><span fr-original-style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">Les recettes tiennent compte de vos besoins nutritionnels et proposent des astuces en ce sens.<p fr-original-style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px 11pt;width:100%;box-sizing:inherit;" style="line-height:1.38;background-color:rgb(255, 255, 255);margin:0pt 0px 11pt;width:100%;box-sizing:inherit;"><span fr-original-style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="font-size: 10.5pt; font-family: Roboto, sans-serif; color: rgb(0, 0, 0); background-color: rgb(255, 255, 255); font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; box-sizing: inherit;">Bonne activit&eacute; et... Bon app&eacute;tit !

Bonjour <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name, Merci pour votre inscription &agrave; notre activit&eacute; La cuisine du coeur n&#39;as pas d&#39;&acirc;ge et de contribuer &agrave; la mission de La Tabl&eacute;e des Chefs.&nbsp; Nous sommes pr&ecirc;ts &agrave; vous accueillir &agrave; l&rsquo;activit&eacute; le &nbsp;<span contenteditable="false" data-custom-variable="{{date-variable-d664d527-55b2-4c54-a9bd-45c4f7d82724}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Date.&nbsp; 📍 Grand March&eacute; de Qu&eacute;bec 250M Bd Wilfrid-Hamel, Qu&eacute;bec, QC G1L 5A7, Canada Les participants devront porter des chaussures ferm&eacute;es et &eacute;viter les talons hauts ou les sandales pour leur s&eacute;curit&eacute;. Des tabliers vous seront pr&ecirc;t&eacute;s pour prot&eacute;ger vos v&ecirc;tements. Si vous avez des questions, nous vous invitons &agrave; consulter notre <a fr-original-style="" href="https://www.tableedeschefs.org/fr/cuisine-du-coeur/" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">page web</a>ou &agrave; nous &eacute;crire &agrave; cuisineducoeur@tableedeschefs.org&nbsp; Nous bien h&acirc;te de vivre ce moment savoureux avec vous, L&rsquo;&eacute;quipe de la Tabl&eacute;e des Chefs <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1763652073/wysiwyg/nf8949hd7drf8nolr4pk.png" style="box-sizing: inherit; max-width: 100%; position: relative; cursor: pointer; padding: 0px 1px; user-select: none; color: rgb(0, 0, 0); font-family: Roboto; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" id="isPasted" fr-original-style="box-sizing: inherit; max-width: 100%; position: relative; cursor: pointer; padding: 0px 1px; user-select: none; color: rgb(0, 0, 0); font-family: Roboto; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">

La Tablée des Chefs vous invite à son activité La cuisine du cœur n’a pas d’âge! Il s’agit d’une activité offerte gratuitement aux personnes de 55 ans et plus qui ont à cœur la cuisine et la saine alimentation des petits comme des grands.Durant cet atelier, vous préparerez une soupe destinée aux élèves d’écoles primaires locales en milieux défavorisés. Vous pourrez, bien sûr, déguster un bol de soupe et en rapporter à la maison. Vous aurez également la chance de cuisiner et savourer un délicieux dessert pour satisfaire votre dent sucrée.Les recettes tiennent compte de vos besoins nutritionnels et proposent des astuces en ce sens.Bonne activité et... Bon appétit !

EN

LA TABLEE DES CHEFS

Cuisine du coeur / Québec / 2026

Le Grand Marché de Québec 250M Bd Wilfrid-Hamel

55 ans et plus / Activité culinaire gratuite - Participant

Gratuit

11 à 54 ans /Activité culinaire gratuite - Accompagnateur

Gratuit