Centre Paramita de bouddhisme tibétain du Québec

### Context Profile for Centre Paramita de bouddhisme tibétain du Québec

1. **Organization Mission & Cause:**
   - The Centre Paramita de bouddhisme tibétain du Québec is dedicated to promoting Tibetan Buddhism through teachings, meditation practices, and community engagement. Their mission emphasizes the importance of compassion, wisdom, and the cultivation of inner peace. The center aims to provide a supportive environment for individuals seeking to deepen their understanding of Buddhist principles and practices.

2. **Type of Activities:**
   - The organization offers a variety of activities including:
     - **Courses and Workshops:** Regular sessions on Buddhist teachings, such as the "Approfondissement du Lamrim" series, which is designed for students who have completed prior sessions.
     - **Meditation Sessions:** Opportunities for both in-person and online participation, fostering community and personal growth.
     - **Retreats and Special Events:** Organized events that allow participants to immerse themselves in Buddhist practices.
     - **Community Engagement:** Encouraging volunteerism and participation in local initiatives that align with their values.

3. **Tone of Voice:**
   - The tone of the website and communications is **friendly, supportive, and respectful**. It conveys a sense of warmth and inclusivity, aiming to make Buddhist teachings accessible to all. The language is clear and inviting, often using encouraging phrases to motivate participation and engagement.

4. **Emoji Usage:**
   - The organization does not prominently use emojis in their communications. Their content is more formal and focused on delivering clear information about courses and events without the informal touch that emojis provide.

5. **Key Facts:**
   - **Founding Information:** The specific founding date is not mentioned on the website, but the center has been active in the community for several years.
   - **Scale:** The center has conducted a total of 101 forms and sent out 60 email campaigns, indicating a robust engagement with their audience.
   - **Impact Metrics:** While specific metrics are not detailed, the center emphasizes community involvement and personal transformation through its programs.
   - **Volunteer Information:** The website encourages volunteer participation but does not provide extensive details on volunteer programs.

6. **Writing Guidelines:**
   - **Clarity and Simplicity:** Use straightforward language that is easy to understand, avoiding jargon unless it is explained.
   - **Inclusivity:** Write in a way that welcomes individuals from all backgrounds, emphasizing community and support.
   - **Encouragement:** Use positive and motivational language to inspire participation in courses and events.
   - **Respectful Tone:** Maintain a respectful and mindful tone, reflecting the values of Buddhism.

This context profile provides a comprehensive overview of the Centre Paramita de bouddhisme tibétain du Québec, enabling AI assistants to generate tailored content that aligns with the organization's mission, activities, and communication style.

LXCL:Cours comprendre les émotions les lundi de 19:00 à 20:30

Cours comprendre les émotions

<div fr-original-style="border:none;outline:0px;color:rgb(0, 6, 36);width:100%;box-sizing:inherit;line-height:1.5;" style="border:none;outline:0px;color:rgb(0, 6, 36);width:100%;box-sizing:inherit;line-height:1.5;"><p fr-original-style="background:none;border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;font-size:16px;line-height:normal;color:rgb(0, 0, 0);letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;" style="background: none; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; line-height: normal; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: justify; box-sizing: inherit; margin-block: 0px; margin: 0px;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: montserrat, sans-serif;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: montserrat, sans-serif; box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: normal;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: normal; box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0);" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0); box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px; box-sizing: inherit;">Nous vivons tous au cours de notre vie des &eacute;motions de toutes sortes. Les &eacute;motions sont-elles toujours positives ou n&eacute;gatives?&nbsp;<span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0);" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0); box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px; box-sizing: inherit;">Comprendre ses &eacute;motions est d&#39;une importance cruciale : ce sont elles qui font de nous des personnes heureuses ou non. La m&eacute;ditation offre des outils afin de parvenir au bonheur que nous d&eacute;sirons tous et elle permet de se lib&eacute;rer de la souffrance.&nbsp;<span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0);" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0); box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px; box-sizing: inherit;">Le cours comprend des explications sur l&rsquo;importance du moment pr&eacute;sent afin de trouver le bonheur souhait&eacute; et d&rsquo;&eacute;liminer les souffrances ind&eacute;sirables. Les principaux outils utilis&eacute;s sont la respiration, la visualisation, la r&eacute;flexion et la concentration.<p fr-original-style="background:none;border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;font-size:16px;line-height:normal;color:rgb(0, 0, 0);letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;" style="background: none; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; line-height: normal; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: justify; box-sizing: inherit; margin-block: 0px; margin: 0px;">&nbsp;<p fr-original-style="background:none;border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;font-size:16px;line-height:normal;color:rgb(0, 0, 0);letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;" style="background: none; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; line-height: normal; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: justify; box-sizing: inherit; margin-block: 0px; margin: 0px;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: montserrat, sans-serif;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: montserrat, sans-serif; box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: normal;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: normal; box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0);" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0); box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px; box-sizing: inherit;">Maitreya explique :<p fr-original-style="background:none;border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;font-size:16px;line-height:normal;color:rgb(0, 0, 0);letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;" style="background: none; border: 0px; outline: 0px; padding: 0px; vertical-align: baseline; pointer-events: auto; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; line-height: normal; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: justify; box-sizing: inherit; margin-block: 0px; margin: 0px;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: montserrat, sans-serif;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-family: montserrat, sans-serif; box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: normal;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; letter-spacing: normal; box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0);" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: rgb(0, 0, 0); box-sizing: inherit;"><span fr-original-style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px;" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; font-size: 16px; box-sizing: inherit;">&laquo; La nature de l&rsquo;esprit est lumineuse; les impuret&eacute;s sont occasionnelles. &raquo; </div><div fr-original-style="border:none;outline:0px;color:rgb(0, 6, 36);width:100%;box-sizing:inherit;line-height:1.5;" style="border:none;outline:0px;color:rgb(0, 6, 36);width:100%;box-sizing:inherit;line-height:1.5;">Enseignante : Dominique St-Pierre, pour questions : dominique@centreparamita.orgHoraire : Les lundis de 19:00 &agrave; 20:30Dates : du 13 avril au 15 juin 2026 (10 rencontres hebdomadaires)Endroit : Sur zoom Et en personne au 141 rue St-Jean, Qu&eacute;bec, QC G1R 1N4</div><div fr-original-style="border:none;outline:0px;color:rgb(0, 6, 36);width:100%;box-sizing:inherit;line-height:1.5;" style="border:none;outline:0px;color:rgb(0, 6, 36);width:100%;box-sizing:inherit;line-height:1.5;"><div fr-original-style="border:none;outline:0px;box-sizing:inherit;line-height:1.5;" style="border:none;outline:0px;box-sizing:inherit;line-height:1.5;">Co&ucirc;t&nbsp;: 135$ par carte de cr&eacute;dit (ici) &nbsp;ou par interac au <a fr-original-style="text-decoration-color:initial;box-sizing:inherit;-webkit-user-select:auto;" href="mailto:ca@centreparamita.org" style="text-decoration-color:initial;box-sizing:inherit;-webkit-user-select:auto;">ca@centreparamita.org</a></div> Les cours sont enregistr&eacute;s mais il est impossible de le faire enti&egrave;rement en diff&eacute;r&eacute;. &nbsp;Les enregistrements sont seulement si vous manquez un cours &agrave; l&#39;occasion.</div>

Bonjour <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Pr&eacute;nom <span contenteditable="false" data-custom-variable="{{lastname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Nom, Voici un rappel des informations. 24 heures avant le d&eacute;but du cours, vous allez recevoir un courrielavec le lien zoom ainsi que certains documents. Merci de regarder dans vos ind&eacute;sirables/pourrielavant de nous contacter si vous ne l&#39;avez pas. Enseignante : Dominique St-Pierre, pour questions : dominique@centreparamita.orgHoraire : Les lundis de 19:00 &agrave; 20:30Dates : du 13 avril au 15 juin 2026 (10 rencontres hebdomadaires)Endroit : Sur zoom Et en personne au 141 rue St-Jean, Qu&eacute;bec, QC G1R 1N4 Lien Zoom<a fr-original-style="" href="https://us06web.zoom.us/j/89173583626?pwd=MekliwCt8DXea99KaqYEPSbvZkq3pm.1" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">https://us06web.zoom.us/j/89173583626?pwd=MekliwCt8DXea99KaqYEPSbvZkq3pm.1</a>ID de r&eacute;union: 891 7358 3626Code secret: 958983 Pour le pr&eacute;sentielMerci de vous pr&eacute;senter un 5-10 minutes &agrave; l&#39;avance pour que nous commencions &agrave; l&#39;heure pr&eacute;cise141 rue St-Jean, Qu&eacute;bec, QC G1R 1N4 Mat&eacute;riel pour le coursIl est conseill&eacute; de se procurer le livre suivant : &ldquo;Le bonheur au jour le jour&rdquo;, sur lequel les cours sontbas&eacute;s. Nous avons des copies &agrave; notre boutique de Qu&eacute;bec ainsi qu&#39;&agrave; Montr&eacute;al. Veuillez toujoursprendre rendez-vous avant de vous d&eacute;placer pour votre achat. EnregistrementIl est impossible de faire le cours en diff&eacute;r&eacute;. Par contre, si vous manquez un cours, vous pouvez le demander APR&Egrave;S le cours manqu&eacute; par courriel &agrave; l&#39;enseignante : dominique@centreparamita.org<p fr-original-style="color:rgb(34, 34, 34);font-size:small;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;font-family:tahoma, sans-serif;box-sizing:inherit;width:774px;margin:0px;line-height:1.5;" style="color:rgb(34, 34, 34);font-size:small;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;font-family:tahoma, sans-serif;box-sizing:inherit;width:774px;margin:0px;line-height:1.5;"> Cliquez ici pour:<a fr-original-style="color:inherit;text-decoration:inherit;box-sizing:inherit;user-select:auto;" href="https://www.meditationmontreal.org/product-page/le-bonheur-au-jour-le-jour" style="color: inherit; text-decoration: inherit; box-sizing: inherit; user-select: auto;" target="_blank">Le bonheur au jour le jour&nbsp;format papier par la poste</a><a fr-original-style="color:inherit;text-decoration:inherit;box-sizing:inherit;user-select:auto;" href="https://www.zeffy.com/fr-CA/ticketing/8d89d915-7a02-49f2-b254-d0c92a43fbda" style="color: inherit; text-decoration: inherit; box-sizing: inherit; user-select: auto;" target="_blank">Format PDF</a> Au plaisir! Dominiquedominique@centreparamita.org

<div><p style="border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;line-height:normal;letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;max-width:100%">Nous vivons tous au cours de notre vie des émotions de toutes sortes. Les émotions sont-elles toujours positives ou négatives? Comprendre ses émotions est d'une importance cruciale : ce sont elles qui font de nous des personnes heureuses ou non. La méditation offre des outils afin de parvenir au bonheur que nous désirons tous et elle permet de se libérer de la souffrance. Le cours comprend des explications sur l’importance du moment présent afin de trouver le bonheur souhaité et d’éliminer les souffrances indésirables. Les principaux outils utilisés sont la respiration, la visualisation, la réflexion et la concentration.<p style="border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;line-height:normal;letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;max-width:100%"> <p style="border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;line-height:normal;letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;max-width:100%">Maitreya explique :<p style="border:0px;outline:0px;padding:0px;vertical-align:baseline;pointer-events:auto;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;line-height:normal;letter-spacing:normal;orphans:2;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;text-align:justify;box-sizing:inherit;margin-block:0px;margin:0px;max-width:100%">« La nature de l’esprit est lumineuse; les impuretés sont occasionnelles. » </div><div>Enseignante : Dominique St-Pierre, pour questions : dominique@centreparamita.orgHoraire : Les lundis de 19:00 à 20:30Dates : du 13 avril au 15 juin 2026 (10 rencontres hebdomadaires)Endroit : Sur zoom Et en personne au 141 rue St-Jean, Québec, QC G1R 1N4</div><div><div>Coût : 135$ par carte de crédit (ici)  ou par interac au <a href="mailto:ca@centreparamita.org">ca@centreparamita.org</a></div> Les cours sont enregistrés mais il est impossible de le faire entièrement en différé.  Les enregistrements sont seulement si vous manquez un cours à l'occasion.</div>

Centre Paramita de bouddhisme tibétain du Québec

Cours de méditation comprendre les émotions - printemps 2026

141 Rue Saint-Jean

Cours comprendre les émotions

135 $