Club de trail de Bromont

### Context Profile for Club de Trail de Bromont

1. **Organization Mission & Cause**:
   - **Mission**: The Club de Trail de Bromont is dedicated to promoting trail running and outdoor activities in the Bromont region. Their mission is to foster a community of trail runners of all levels, encouraging health, fitness, and a love for nature through organized training sessions and events.
   - **Cause**: They aim to enhance the local trail running culture, support athletes, and provide opportunities for individuals to engage in physical activity in a natural setting.

2. **Type of Activities**:
   - **Training Sessions**: The club organizes indoor training sessions at the Velodrome Sylvan Adam, catering to various skill levels (beginner to advanced).
   - **Events**: They host events and competitions throughout the year, promoting community engagement and participation in trail running.
   - **Membership Programs**: Offers membership options that include access to training sessions, discounts at local businesses, and participation in club events.

3. **Tone of Voice**:
   - The tone of the website and communications is **friendly**, **encouraging**, and **informative**. It aims to inspire participation and community involvement while providing clear and concise information about activities and membership.

4. **Emoji Usage**:
   - The organization does not appear to use emojis in their communications, maintaining a professional and straightforward tone in their messaging.

5. **Key Facts**:
   - **Founding Info**: Specific founding details are not provided on the website.
   - **Scale**: The club has a total of 11 forms and has conducted 67 email campaigns, indicating an active engagement with their community.
   - **Impact Metrics**: While specific metrics are not listed, the club's activities suggest a focus on community health and fitness.
   - **Volunteer Info**: There is no specific mention of volunteer opportunities on the website, but community involvement is implied through membership and events.

6. **Writing Guidelines**:
   - **Style**: Use a friendly and approachable tone, focusing on community and inclusivity. 
   - **Clarity**: Ensure that information is presented clearly and concisely, with a focus on actionable items (e.g., how to join, event details).
   - **Engagement**: Encourage participation and excitement about events and training sessions. Use motivating language that resonates with both beginners and experienced runners.

### Summary
This context profile highlights the Club de Trail de Bromont's mission to promote trail running and community engagement through organized activities. The friendly and encouraging tone, combined with clear communication, is essential for crafting personalized content that resonates with their audience. The organization focuses on inclusivity and health, making it a welcoming space for all levels of runners.

To plan the reception of everyone well, please fill in your free registration for the information evening of June 27!

I register to the evening

Pour bien planifier l’accueil de tous, merci de remplir votre inscription gratuite à la soirée d'information du 20 juin!

Je participe - Gratuit

On the way to your Bromont Ultra! Join an evening of inspiration and preparation open to everyone &mdash; whether you are already registered for the Bromont Ultra, considering it, volunteering, or just curious to learn more! Our speakers for the evening:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Bruno Poirier, General Director of the Bromont Ultra</li><li fr-original-style="" style="box-sizing: inherit;">Jack Drapeau, Race Director &ndash; Mountain Biking Section</li><li fr-original-style="" style="box-sizing: inherit;">Phil Gravel, Cycling coach, road cycling and mountain biking</li><li fr-original-style="" style="box-sizing: inherit;">Talia Chevassus, UESCA Certified Running and Ultra Trail Coach, Competitive Trail Runner</li><li fr-original-style="" style="box-sizing: inherit;">Alister Gardner, member of the Bromont Ultra founding committee Original Course Designer, Former Salomon Elite Athlete</li><li fr-original-style="" style="box-sizing: inherit;">Audrey Larroquette, member of the Bromont Ultra founding committee, General Director and Founder of the Bromont Trail Club</li></ul>Evening program :<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">6:00 pm: Welcome and opening of the evening.</li><li fr-original-style="" style="box-sizing: inherit;">6:15 p.m.: Short presentation of BU2025.</li><li fr-original-style="" style="box-sizing: inherit;">6:25 p.m.: Participants divided into 2 groups, presentations on trail running and mountain bike preparation (equipment, training, nutrition) and introduction to Bromont Ultra training plans.</li><li fr-original-style="" style="box-sizing: inherit;">7:15 p.m.: Group outing on trail or mountain bike, supervised by our instructors (approx. 45 minutes).</li><li fr-original-style="" style="box-sizing: inherit;">8:00 p.m.: Group stretching, followed by a convivial discussion.</li><li fr-original-style="" style="box-sizing: inherit;">8:30 pm: Closing of the event.</li></ul>The evening will begin with a short press conference to officially launch the 2025 edition, followed by an overview of key points to prepare for your challenge, whether you&#39;re trail running or mountain biking. Depending on the chosen group, we will cover equipment, training, nutrition, and other essential aspects to help you progress with confidence. You will also discover our new free training plans for distances of 6 km, 12 km, and 25 km, starting in the first week of July &mdash; making this information evening absolutely perfect to kickstart your preparation! The free plans for 55 km, 80 km, and 160 km are also available on our website; however, for the longer distances, training should ideally start before July. Whether you are participating solo or in a team, whether it&rsquo;s your first training plan or you are a trail veteran, this meeting is for you! Leave with concrete tools, renewed motivation for your fundraising, and most importantly, the assurance of being ready for your Bromont Ultra! Friday, June 20, from 6 PM to 8 PM &ndash;&nbsp;Pedal more. Run more. Give more.

Hello <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Pr&eacute;nom , Thank you for registering for the Bromont Ultra information evening! Since fundraising is BU&#39;s main reason for existence, we strongly encourage athletes to donate to one of the following causes: <a fr-original-style="" href="https://www.pledgereg.com/event/r/bromont-ultra" rel="noopener noreferrer noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">https://www.pledgereg.com/event/r/bromont-ultra</a> Here are the important details Date: Friday, June 20, 2025Time: From 6 PM to 8 PMLocation: BME - 150, rue Champlain, BromontMeeting point: Main chalet, near the bar La D&eacute;barque Program:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" id="isPasted" style="box-sizing: inherit;">6:00 pm: Welcome and opening of the evening.</li><li fr-original-style="" style="box-sizing: inherit;">6:15 p.m.: Short presentation of BU2025.</li><li fr-original-style="" style="box-sizing: inherit;">6:25 p.m.: Participants divided into 2 groups, presentations on trail running and mountain bike preparation (equipment, training, nutrition) and introduction to Bromont Ultra training plans.</li><li fr-original-style="" style="box-sizing: inherit;">7:15 p.m.: Group outing on trail or mountain bike, supervised by our instructors (approx. 45 minutes).</li><li fr-original-style="" style="box-sizing: inherit;">8:00 p.m.: Group stretching, followed by a convivial discussion.</li><li fr-original-style="" style="box-sizing: inherit;">8:30 pm: Closing of the event.</li></ul>Our speakers for the evening:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Bruno Poirier, General Director of the Bromont Ultra</li><li fr-original-style="" style="box-sizing: inherit;">Jack Drapeau, Race Director, Mountain Biking Section</li><li fr-original-style="" style="box-sizing: inherit;">Phil Gravel, Cycling coach, road cycling and mountain biking</li><li fr-original-style="" style="box-sizing: inherit;">Talia Chevassus, Certified UESCA Coach in Running and Ultra-Trail, Competitive Trail Runner</li><li fr-original-style="" style="box-sizing: inherit;">Alister Gardner, Co-founder of the Bromont Ultra, Original Course Designer, Former Elite Athlete Salomon</li><li fr-original-style="" style="box-sizing: inherit;">Audrey Larroquette, Co-founder of the Bromont Ultra, General Director and Founder of the Bromont Trail Club</li></ul>The evening is open to everyone: participants, volunteers, and those interested in taking on the Bromont Ultra challenge. Come get inspired and leave ready to pedal more, run more, and give more. Need to contact us?Email us at <a fr-original-style="" href="mailto:info@clubdetraildebromont.com" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">info@clubdetraildebromont.com</a>. See you soon,The Bromont Ultra Team, Bruno, Jack, Talia, Alister, and Audrey Pedal More. Run More. Give More.

On the way to your Bromont Ultra! Join an evening of inspiration and preparation open to everyone — whether you are already registered for the Bromont Ultra, considering it, volunteering, or just curious to learn more! Our speakers for the evening:<ul><li>Bruno Poirier, General Director of the Bromont Ultra</li><li>Jack Drapeau, Race Director – Mountain Biking Section</li><li>Phil Gravel, Cycling coach, road cycling and mountain biking</li><li>Talia Chevassus, UESCA Certified Running and Ultra Trail Coach, Competitive Trail Runner</li><li>Alister Gardner, member of the Bromont Ultra founding committee Original Course Designer, Former Salomon Elite Athlete</li><li>Audrey Larroquette, member of the Bromont Ultra founding committee, General Director and Founder of the Bromont Trail Club</li></ul>Evening program :<ul><li>6:00 pm: Welcome and opening of the evening.</li><li>6:15 p.m.: Short presentation of BU2025.</li><li>6:25 p.m.: Participants divided into 2 groups, presentations on trail running and mountain bike preparation (equipment, training, nutrition) and introduction to Bromont Ultra training plans.</li><li>7:15 p.m.: Group outing on trail or mountain bike, supervised by our instructors (approx. 45 minutes).</li><li>8:00 p.m.: Group stretching, followed by a convivial discussion.</li><li>8:30 pm: Closing of the event.</li></ul>The evening will begin with a short press conference to officially launch the 2025 edition, followed by an overview of key points to prepare for your challenge, whether you're trail running or mountain biking. Depending on the chosen group, we will cover equipment, training, nutrition, and other essential aspects to help you progress with confidence. You will also discover our new free training plans for distances of 6 km, 12 km, and 25 km, starting in the first week of July — making this information evening absolutely perfect to kickstart your preparation! The free plans for 55 km, 80 km, and 160 km are also available on our website; however, for the longer distances, training should ideally start before July. Whether you are participating solo or in a team, whether it’s your first training plan or you are a trail veteran, this meeting is for you! Leave with concrete tools, renewed motivation for your fundraising, and most importantly, the assurance of being ready for your Bromont Ultra! Friday, June 20, from 6 PM to 8 PM – Pedal more. Run more. Give more.

Launch of the training plans for the Bromont Ultra 2025

En route vers votre Bromont Ultra! Participez &agrave; une soir&eacute;e d&#39;inspiration et de pr&eacute;paration ouverte &agrave; tous &mdash; que vous soyez d&eacute;j&agrave; inscrit(e) au Bromont Ultra, en r&eacute;flexion, b&eacute;n&eacute;vole ou simplement curieux(se) d&rsquo;en savoir plus! Nos intervenants pour la soir&eacute;e :<ul data-end="1353" data-start="879" fr-original-style="" style="box-sizing: inherit;"><li data-end="936" data-start="879" fr-original-style="" style="box-sizing: inherit;">Bruno Poirier, directeur g&eacute;n&eacute;ral du Bromont Ultra</li><li data-end="1005" data-start="937" fr-original-style="" style="box-sizing: inherit;">Jack Drapeau, directeur de course &ndash; section v&eacute;lo de montagne</li><li data-end="1005" data-start="937" fr-original-style="" style="box-sizing: inherit;">Phil Gravel,&nbsp;entra&icirc;neur cycliste v&eacute;lo montagne et v&eacute;lo de route</li><li data-end="1115" data-start="1006" fr-original-style="" style="box-sizing: inherit;">Talia Chevassus, coach certifi&eacute;e UESCA en course &agrave; pied et ultra-trail, coureuse de trail comp&eacute;titive</li><li data-end="1234" data-start="1116" fr-original-style="" style="box-sizing: inherit;">Alister Gardner, membre du comit&eacute; fondateur du Bromont Ultra, concepteur des parcours d&#39;origine, ancien athl&egrave;te &eacute;lite Salomon</li><li data-end="1353" data-start="1235" fr-original-style="" style="box-sizing: inherit;">Audrey Larroquette, membre du comit&eacute; fondateur du Bromont Ultra, directrice g&eacute;n&eacute;rale et fondatrice du Club de Trail de Bromont</li></ul>Programme de la soir&eacute;e :<ul data-end="3410" data-start="2847" fr-original-style="" style="box-sizing: inherit;"><li data-end="2916" data-start="2847" fr-original-style="" style="box-sizing: inherit;">18&nbsp;h 00&nbsp;: Accueil des participants et ouverture de la soir&eacute;e.</li><li data-end="2974" data-start="2917" fr-original-style="" style="box-sizing: inherit;">18 h 15 : Courte pr&eacute;sentation du BU2025.</li><li data-end="3168" data-start="2975" fr-original-style="" style="box-sizing: inherit;">18 h 25 : R&eacute;partition des participants en 2 groupes, pr&eacute;sentations sur la pr&eacute;paration &agrave; la course en sentier et au v&eacute;lo de montagne (&eacute;quipement, entra&icirc;nement, nutrition) et introduction des plans d&rsquo;entra&icirc;nement du Bromont Ultra.</li><li data-end="3288" data-start="3169" fr-original-style="" style="box-sizing: inherit;">19 h 15 : Sortie de groupe en trail ou en v&eacute;lo de montagne, encadr&eacute;e par nos intervenants (environ 45 minutes).</li><li data-end="3370" data-start="3289" fr-original-style="" style="box-sizing: inherit;">20 h 00 : &Eacute;tirements collectifs, suivis d&rsquo;un moment convivial d&rsquo;&eacute;changes.</li><li data-end="3410" data-start="3371" fr-original-style="" style="box-sizing: inherit;">20 h 30 : Cl&ocirc;ture de l&rsquo;&eacute;v&eacute;nement.</li></ul>La soir&eacute;e d&eacute;butera avec une courte conf&eacute;rence de presse pour lancer officiellement l&rsquo;&eacute;dition 2025, suivie d&rsquo;un survol des points cl&eacute;s pour bien pr&eacute;parer votre d&eacute;fi, que vous soyez en course en sentier ou en v&eacute;lo de montagne. Selon le groupe choisi, nous aborderons l&rsquo;&eacute;quipement, l&rsquo;entra&icirc;nement, la nutrition et d&#39;autres aspects essentiels pour vous aider &agrave; progresser avec confiance. Vous d&eacute;couvrirez &eacute;galement nos nouveaux plans d&#39;entra&icirc;nement gratuits pour les distances de 6 km, 12 km et 25 km, qui d&eacute;butent d&egrave;s la premi&egrave;re semaine de juillet &mdash; rendant cette soir&eacute;e d&#39;information absolument parfaite pour bien amorcer votre pr&eacute;paration! Les plans gratuits pour les 55 km, 80 km et 160 km sont aussi disponibles sur notre site web; cependant, pour les longues distances, l&#39;entra&icirc;nement devrait id&eacute;alement &ecirc;tre amorc&eacute; avant juillet. Que vous participiez en solo ou en &eacute;quipe, que ce soit votre premier plan d&#39;entra&icirc;nement ou que vous soyez un(e) habitu&eacute;(e) des sentiers, cette rencontre est pour vous! Repartez avec des outils concrets, une motivation renouvel&eacute;e pour votre lev&eacute;e de fonds et surtout, l&rsquo;assurance d&rsquo;arriver pr&ecirc;t(e) &agrave; votre Bromont Ultra! <span fr-original-style="color: rgb(0, 0, 0); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;" id="isPasted" style="color: rgb(0, 0, 0); font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;">Puisque la lev&eacute;e de fonds est la raison principale d&#39;exister du BU, nous encourageons fortement les athl&egrave;tes, spectateurs et b&eacute;n&eacute;voles &agrave; faire un don a une des causes :&nbsp;<a fr-original-style="box-sizing: inherit; text-decoration-color: initial; font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); user-select: auto;" href="https://www.pledgereg.com/event/r/bromont-ultra" rel="noopener noreferrer" style="box-sizing: inherit; text-decoration-color: initial; font-family: Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); user-select: auto;" target="_blank">https://www.pledgereg.com/event/r/bromont-ultra</a> Vendredi 20 juin, de 18h &agrave; 20h &ndash;&nbsp;P&eacute;daler plus. Courir plus. Donner plus.<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1745947258/wysiwyg/mrneluq2mbb1e66netmc.jpg" style="width: 418px; display: block; vertical-align: top; margin: 5px auto; text-align: center; position: relative; max-width: 100%; cursor: pointer; padding: 0px 1px; user-select: none; box-sizing: inherit;" fr-original-style="width: 418px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">

<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1745948610/wysiwyg/vladd7llvwculkxdja9b.jpg" style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center; position: relative; max-width: 100%; cursor: pointer; padding: 0px 1px; user-select: none; box-sizing: inherit;" fr-original-style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">Bonjour <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name, Merci de votre inscription &agrave; la soir&eacute;e d&#39;information Bromont Ultra! Puisque la lev&eacute;e de fonds est la raison principale d&#39;exister du BU, nous encourageons fortement les athl&egrave;tes, spectateurs et b&eacute;n&eacute;voles &agrave; faire un don a une des causes :&nbsp;<a fr-original-style="" href="https://www.pledgereg.com/event/r/bromont-ultra" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">https://www.pledgereg.com/event/r/bromont-ultra</a> Voici les d&eacute;tails importants pour la soir&eacute;e Date : Vendredi 20 juin 2025Heure : De 18 h &agrave; 20 h 30Lieu : BME - 150, rue Champlain, BromontPoint de rencontre : Chalet principal, pr&egrave;s du bar La D&eacute;barque Rappel du programme de la soir&eacute;e :<ul data-end="3410" data-start="2847" fr-original-style="" style="box-sizing: inherit;"><li data-end="2916" data-start="2847" fr-original-style="" style="box-sizing: inherit;">18&nbsp;h 00&nbsp;: Accueil des participants et ouverture de la soir&eacute;e.</li><li data-end="2974" data-start="2917" fr-original-style="" style="box-sizing: inherit;">18 h 15 : Courte pr&eacute;sentation du BU2025.</li><li data-end="3168" data-start="2975" fr-original-style="" style="box-sizing: inherit;">18 h 25 : R&eacute;partition des participants en 2 groupes, pr&eacute;sentations sur la pr&eacute;paration &agrave; la course en sentier et au v&eacute;lo de montagne (&eacute;quipement, entra&icirc;nement, nutrition) et introduction des plans d&rsquo;entra&icirc;nement du Bromont Ultra.</li><li data-end="3288" data-start="3169" fr-original-style="" style="box-sizing: inherit;">19 h 15 : Sortie de groupe en trail ou en v&eacute;lo de montagne, encadr&eacute;e par nos intervenants (environ 45 minutes).</li><li data-end="3370" data-start="3289" fr-original-style="" style="box-sizing: inherit;">20 h 00 : &Eacute;tirements collectifs, suivis d&rsquo;un moment convivial d&rsquo;&eacute;changes.</li><li data-end="3410" data-start="3371" fr-original-style="" style="box-sizing: inherit;">20 h 30 : Cl&ocirc;ture de l&rsquo;&eacute;v&eacute;nement.</li></ul> Nos intervenants pour la soir&eacute;e :<ul data-end="1353" data-start="879" fr-original-style="" style="box-sizing: inherit;"><li data-end="936" data-start="879" fr-original-style="" style="box-sizing: inherit;">Bruno Poirier, directeur g&eacute;n&eacute;ral du Bromont Ultra</li><li data-end="1005" data-start="937" fr-original-style="" style="box-sizing: inherit;">Jack Drapeau, directeur de course &ndash; section v&eacute;lo de montagne</li><li data-end="1005" data-start="937" fr-original-style="" style="box-sizing: inherit;">Phil Gravel, entra&icirc;neur cycliste v&eacute;lo montagne et v&eacute;lo de route</li><li data-end="1115" data-start="1006" fr-original-style="" style="box-sizing: inherit;">Talia Chevassus, coach certifi&eacute;e UESCA en course &agrave; pied et ultra-trail, coureuse de trail comp&eacute;titive</li><li data-end="1234" data-start="1116" fr-original-style="" style="box-sizing: inherit;">Alister Gardner, cofondateur du Bromont Ultra, concepteur des parcours d&#39;origine, ancien athl&egrave;te &eacute;lite Salomon</li><li data-end="1353" data-start="1235" fr-original-style="" style="box-sizing: inherit;">Audrey Larroquette, cofondatrice du Bromont Ultra, directrice g&eacute;n&eacute;rale et fondatrice du Club de Trail de Bromont</li></ul>La soir&eacute;e est ouverte &agrave; tous : participants, b&eacute;n&eacute;voles et personnes int&eacute;ress&eacute;es &agrave; relever le d&eacute;fi Bromont Ultra. Venez vous inspirer et repartir pr&ecirc;t &agrave; p&eacute;daler plus, courir plus et donner plus.&nbsp; Besoin de nous contacter?&Eacute;crivez-nous &agrave; <a fr-original-style="" href="mailto:info@clubdetraildebromont.com" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">info@clubdetraildebromont.com</a> . &Agrave; tr&egrave;s bient&ocirc;t,L&#39;&eacute;quipe du Bromont Ultra, Bruno, Jack, Talia, Alister et Audrey P&eacute;daler plus. Courir plus. Donner plus.

En route vers votre Bromont Ultra! Participez à une soirée d'inspiration et de préparation ouverte à tous — que vous soyez déjà inscrit(e) au Bromont Ultra, en réflexion, bénévole ou simplement curieux(se) d’en savoir plus! Nos intervenants pour la soirée :<ul><li>Bruno Poirier, directeur général du Bromont Ultra</li><li>Jack Drapeau, directeur de course – section vélo de montagne</li><li>Phil Gravel, entraîneur cycliste vélo montagne et vélo de route</li><li>Talia Chevassus, coach certifiée UESCA en course à pied et ultra-trail, coureuse de trail compétitive</li><li>Alister Gardner, membre du comité fondateur du Bromont Ultra, concepteur des parcours d'origine, ancien athlète élite Salomon</li><li>Audrey Larroquette, membre du comité fondateur du Bromont Ultra, directrice générale et fondatrice du Club de Trail de Bromont</li></ul>Programme de la soirée :<ul><li>18 h 00 : Accueil des participants et ouverture de la soirée.</li><li>18 h 15 : Courte présentation du BU2025.</li><li>18 h 25 : Répartition des participants en 2 groupes, présentations sur la préparation à la course en sentier et au vélo de montagne (équipement, entraînement, nutrition) et introduction des plans d’entraînement du Bromont Ultra.</li><li>19 h 15 : Sortie de groupe en trail ou en vélo de montagne, encadrée par nos intervenants (environ 45 minutes).</li><li>20 h 00 : Étirements collectifs, suivis d’un moment convivial d’échanges.</li><li>20 h 30 : Clôture de l’événement.</li></ul>La soirée débutera avec une courte conférence de presse pour lancer officiellement l’édition 2025, suivie d’un survol des points clés pour bien préparer votre défi, que vous soyez en course en sentier ou en vélo de montagne. Selon le groupe choisi, nous aborderons l’équipement, l’entraînement, la nutrition et d'autres aspects essentiels pour vous aider à progresser avec confiance. Vous découvrirez également nos nouveaux plans d'entraînement gratuits pour les distances de 6 km, 12 km et 25 km, qui débutent dès la première semaine de juillet — rendant cette soirée d'information absolument parfaite pour bien amorcer votre préparation! Les plans gratuits pour les 55 km, 80 km et 160 km sont aussi disponibles sur notre site web; cependant, pour les longues distances, l'entraînement devrait idéalement être amorcé avant juillet. Que vous participiez en solo ou en équipe, que ce soit votre premier plan d'entraînement ou que vous soyez un(e) habitué(e) des sentiers, cette rencontre est pour vous! Repartez avec des outils concrets, une motivation renouvelée pour votre levée de fonds et surtout, l’assurance d’arriver prêt(e) à votre Bromont Ultra! Puisque la levée de fonds est la raison principale d'exister du BU, nous encourageons fortement les athlètes, spectateurs et bénévoles à faire un don a une des causes : <a href="https://www.pledgereg.com/event/r/bromont-ultra" target="_blank">https://www.pledgereg.com/event/r/bromont-ultra</a> Vendredi 20 juin, de 18h à 20h – Pédaler plus. Courir plus. Donner plus.<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1745947258/wysiwyg/mrneluq2mbb1e66netmc.jpg" style="width:418px;display:block;vertical-align:top;margin:5px auto;text-align:center;position:relative;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit;max-width:100%" />

EN

Club de trail de Bromont

Lancement des entraînements pour le Bromont Ultra 2025

150 Rue Champlain

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