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The Inner Peace Foundation

The Inner Peace Foundation promotes holistic well-being through yoga and Vedanta, fostering inner peace and personal growth. They offer workshops and practices that integrate movement, meditation, and wisdom for all levels to cultivate lasting tranquility.

Mandala and Meditation is a gentle space to pause, breathe, and reconnect with yourself 🌸. Guided by our focus on mental well-being, you&rsquo;ll create a personal mandala and explore simple meditation practices that support calm and emotional resilience. Whether you&rsquo;re new to mindfulness or returning to it, this session offers quiet time, clear guidance, and a supportive community. Please share your details below so we can welcome you and prepare materials with care ✨.

Mandala and Meditation

Yoga Talks with Swami Brahmavidananda Saraswati jiJoin us for two inspiring evenings of yogic wisdom, self-reflection and practical guidance with Swami Brahmavidananda Saraswati ji, Founder of Aarsha Vidya Foundation.Through clear and accessible teachings, Swamiji will explore how we can recognise the inner obstacles that limit our growth, transform unhelpful tendencies and cultivate greater clarity, balance and peace in everyday life.Saturday, 8 August 2026Removing the Kleshas That Hinder Practice &amp; GrowthDiscover how the five kleshas&mdash;ignorance, ego, attachment, aversion and fear&mdash;affect our thoughts, choices and spiritual practice, and learn practical ways to work with them.Sunday, 9 August 2026How to Move from Tamas to Rajas to Sattva in YogaExplore the three gunas and learn how to move from inertia and restlessness towards greater harmony, clarity and inner steadiness.🕡 6:30&ndash;8:30 pm 📍 Greenhill Room, Harrow Arts Centre 171 Uxbridge Road, Pinner, HA5 4EAThe talks are free to attend, but advance booking is required. No previous knowledge of yoga philosophy is needed, and everyone is welcome.Please book by 5 August 2026. <a fr-original-style="" href="https://sohamyoga.co.uk/yoga-talk" rel="noopener" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_new">https://sohamyoga.co.uk/yoga-talk</a> Hosted by Soham Yoga and The Inner Peace Foundation.

Yoga Talk by Swami Brahmavidananda Saraswati

Discover Inner Peace through the transformative practices of Kundalini Yoga and Vedanta.Join us for an inspiring afternoon that brings together movement, wisdom, meditation, and deep relaxation. Experience Kundalini Yoga with Mala ji, explore timeless Vedanta with Yoga Acharya Srini ji, enjoy a heart-opening Cacao Ceremony, and unwind with a deeply restorative Yoga Nidra &amp; Sound Bath. The evening concludes with a relaxed Fruit Social, offering an opportunity to connect with like-minded people.Inspired by the Four Paths of Yoga -&nbsp;Raja Yoga (practice), Jnana Yoga (wisdom), Bhakti Yoga (devotion), and Karma Yoga (selfless service), this workshop offers a holistic approach to cultivating lasting inner peace and wellbeing.Whether you&#39;re completely new to yoga or have an established practice, this workshop is suitable for all levels.Saturday, 18 July 2026 4:00 pm &ndash; 6:30 pm Harrow Arts Centre, 171 Uxbridge Road, Pinner, HA5 4EABooking essential: <a fr-original-style="" href="https://sohamyoga.co.uk/workshop/" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">https://sohamyoga.co.uk/workshop/</a>﻿

✨Kundalini Yoga & Vedanta Workshop: Awakening Energy and Wisdom ✨

Enter The Inner Peace Foundation&rsquo;s Annual Raffle 2026 🕊️ Your ticket supports mindfulness workshops, community circles, and practical tools that help people navigate stress and anxiety with greater ease. Every entry is a step toward calmer minds and steadier hearts 🌿 Proceeds fund guided meditations, educational resources, and accessible programs so more individuals can build emotional resilience and balance in daily life.

The Inner Peace Foundation's Annual Raffle 2026

The Inner Peace Foundation's Memberships

Your gift offers someone a quiet, steady space to breathe, move, and heal 🕊️ Through yoga therapy, The Inner Peace Foundation supports mental well-being with gentle practices that calm the nervous system and ease stress. Each donation helps provide guided sessions, mats, and small-group support for people navigating anxiety, burnout, or emotional overwhelm. You&rsquo;re helping someone reconnect with their body, their breath, and a sense of inner balance 🌱

Your gift offers someone a quiet, steady space to breathe, move, and heal 🕊️ Through yoga therapy, The Inner Peace Foundation supports mental well-being with gentle practices that calm the nervous system and ease stress.Each donation helps provide guided sessions, mats, and small-group support for people navigating anxiety, burnout, or emotional overwhelm. You’re helping someone reconnect with their body, their breath, and a sense of inner balance 🌱

Donate to help with Mental Health by gifting Yoga Therapy

Join our Autumn Inversion Workshop 🍁🧘 to explore gentle upside-down postures that support balance, focus, and steadier breathing. This guided session is open to all levels, with clear options so you can move at your own pace. Your ticket supports our Nepal flash flood appeal. All proceeds help provide calm, practical wellbeing resources for people recovering from crisis, alongside our ongoing local yoga sessions, workshops, and community outreach.

The Inner Peace Foundation

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Autumn inversion workshop supporting Nepal flash flood appeal

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The Inner Peace Foundation's Memberships

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Donate to help with Mental Health by gifting Yoga Therapy

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