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Travel Through Trauma

Travel Through Trauma empowers underserved young adults healing from trauma through a structured 4-month program offering therapy, coaching, wellness support, and a fully funded solo international travel capstone to build resilience.

Steps to Strength 5K Fundraiser — March 7, 2026 | Los Angeles, CA

Corre para sanar. Camina por la esperanza. Mu&eacute;vete por el cambio. &Uacute;nete a nosotros en el Travel Through Trauma: Steps to Strength 5K que tendr&aacute; lugar el s&aacute;bado 7 de marzo de 2026 en el Dodger Stadium como parte del fin de semana LA 5K de The McCourt Foundation. Travel Through Trauma (TTT) es una organizaci&oacute;n sin fines de lucro con sede en Los &Aacute;ngeles que ayuda a adultos j&oacute;venes desfavorecidos a sanar del trauma y reconstruir sus vidas a trav&eacute;s de terapia, coaching y el poder transformador de viajar en solitario.<hr fr-original-style="" style="clear: both; -webkit-user-select: none; break-after: page; width: 100%; box-sizing: inherit;"><h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">&nbsp;📅 Detalles del evento</h3>📍&nbsp;Ubicaci&oacute;n: Dodger Stadium, Los &Aacute;ngeles, CA 📆&nbsp;Fecha: S&aacute;bado 7 de marzo de 2026 ⏰&nbsp;Hora: Registro 7:00 AM | Carrera 8:00 AM 💳 Contribuci&oacute;n de inscripci&oacute;n / recaudaci&oacute;n de fondos:&nbsp;$150<hr fr-original-style="" style="clear: both; -webkit-user-select: none; break-after: page; width: 100%; box-sizing: inherit;"><h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">💙 Por qu&eacute; cobramos $150 (Total transparencia)</h3>Sabemos que esta no es la tarifa de inscripci&oacute;n t&iacute;pica de una carrera de 5K porque esta no es una carrera de 5K t&iacute;pica. Se trata de una carrera ben&eacute;fica donde cada participante corre con un prop&oacute;sito. TTT pag&oacute; $2,000 por adelantado para asegurar 40 inscripciones en equipo ben&eacute;fico a trav&eacute;s de The McCourt Foundation (TMF), el anfitri&oacute;n oficial de la LA 5K y LA Marathon. TMF requiere que cada participante ben&eacute;fico cumpla con un m&iacute;nimo de recaudaci&oacute;n de fondos de $150, que se rastrea a trav&eacute;s de su sistema (Haku) para garantizar la transparencia y la responsabilidad en todas las organizaciones ben&eacute;ficas.En la mayor&iacute;a de las carreras ben&eacute;ficas (como la Carrera 5K de Susan G. Komen o la Marcha del SIDA), los participantes suelen comprometerse a recaudar $150-$250, por lo que esta cantidad es est&aacute;ndar para eventos ben&eacute;ficos de 5K.Para hacer la participaci&oacute;n simple y accesible, TTT ofrece estas inscripciones al monto fijo de donaci&oacute;n de $150, que:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Cubre tu oficial inscripci&oacute;n en la carrera LA 5K, y</li><li fr-original-style="" style="box-sizing: inherit;">Satisface tu m&iacute;nimo de recaudaci&oacute;n de fondos requerido de TMF en tu nombre.</li></ul>Tu donaci&oacute;n de $150 tambi&eacute;n es 100% deducible de impuestos, ya que Travel Through Trauma es una organizaci&oacute;n sin fines de lucro registrada (EIN 93-2751712).Nota: A&uacute;n puedes recaudar fondos para tu inscripci&oacute;n en la carrera de 5K, sin embargo, no haremos un seguimiento del progreso a trav&eacute;s de nuestro sistema.<hr fr-original-style="" style="clear: both; -webkit-user-select: none; break-after: page; width: 100%; box-sizing: inherit;"><h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">🎁 Beneficios adicionales por donaciones adicionales</h3><ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">$50+: Diario de Viajes con Alma</li><li fr-original-style="" style="box-sizing: inherit;">$75+: Diario + Botella de Agua Marca Hydroflask</li><li fr-original-style="" style="box-sizing: inherit;">$125+: Todo lo anterior + una sesi&oacute;n gratuita de coaching de vida con la Coach Certificada Brittni Cosgrove</li><li fr-original-style="" style="box-sizing: inherit;">$150+: Todo lo anterior y una inscripci&oacute;n 5K patrocinada (beca) para un participante de bajos ingresos, voluntario o ex alumno del programa que de otra manera no podr&iacute;a permitirse unirse. 💙</li></ul><hr fr-original-style="" style="clear: both; -webkit-user-select: none; break-after: page; width: 100%; box-sizing: inherit;"><h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">🌍 Lo que tu contribuci&oacute;n apoya</h3>Cada d&oacute;lar apoya directamente el programa gratuito de recuperaci&oacute;n hol&iacute;stica de 4 meses de TTT, que incluye:&bull; Terapia semanal informada sobre el trauma y apoyo al bienestar mental &bull; Coaching de vida y financiero para estabilidad a largo plazo &bull; Clases de fitness y defensa personal para confianza y seguridad &bull; Educaci&oacute;n cultural y preparaci&oacute;n para viajes &bull; Un viaje internacional en solitario final que simboliza fuerza, resiliencia y renovaci&oacute;n ✈️<hr fr-original-style="" style="clear: both; -webkit-user-select: none; break-after: page; width: 100%; box-sizing: inherit;"><h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">🌟 Oportunidad de beca</h3>Si deseas unirte pero no puedes pagar la inscripci&oacute;n de $150, puedes postularte para una beca. A medida que los fondos de becas est&eacute;n disponibles, se ofrecer&aacute;n entradas en base al principio de qui&eacute;n llegue primero. 📋 Aplica aqu&iacute;: <a fr-original-style="" href="https://docs.google.com/forms/d/e/1FAIpQLSd0DcrqL4vdoLwrghHABn366S_8_M033YdgcsOelObZReVWpQ/viewform?usp=publish-editor" rel="noopener noreferrer" style="text-decoration-color: initial; -webkit-user-select: auto; box-sizing: inherit;" target="_blank">Enlace al Formulario de Beca</a> Volunteer OpportunitySi deseas apoyar el evento de otra manera: animando, ayudando en la carpa, repartiendo volantes, ayudando con la instalaci&oacute;n o aumentando el alcance, nos encantar&iacute;a tenerte en nuestro equipo de voluntarios.📋Sign up here: <a fr-original-style="" href="https://docs.google.com/forms/d/e/1FAIpQLSf1SUtLe5NbxfhNGDUGeS8bajb4QDVf6UVcz5vzFEvSC-v8yQ/viewform?usp=dialog" rel="noopener noreferrer" style="text-decoration-color: initial; -webkit-user-select: auto; box-sizing: inherit;" target="_blank">Formulario de Inter&eacute;s de Voluntario y Grupo de Animadores</a> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">🏁 Finaliza tu inscripci&oacute;n</h3>Despu&eacute;s de comprar un boleto aqu&iacute;, recibir&aacute;s un correo electr&oacute;nico de confirmaci&oacute;n con un enlace para completar tu inscripci&oacute;n oficial en la carrera en Haku - la plataforma requerida por The McCourt Foundation para recoger el n&uacute;mero de carrera y participar en la carrera.Gracias por acompa&ntilde;arnos en este viaje. Juntos estamos explorando el mundo dentro de nosotros explorando el mundo que nos rodea.

Pasos para la recaudación de fondos de la carrera 5K - 7 de marzo de 2026 | Los Ángeles, CA

<h3 data-end="288" data-start="253" fr-original-style="" id="isPasted" style="width: 100%; box-sizing: inherit;">The Impact of Exploration</h3>A Travel Through Trauma Fundraising Event Join us for an afternoon of heartfelt connection, healing energy, and shared purpose as we gather to raise funds and awareness for young adults recovering from trauma. Hosted by our dear friends Alecia Spendlove and Lola Debney at their home in Toluca Lake, this intimate gathering invites you to slow down, connect deeply, and be inspired. Enjoy a beautiful atmosphere with refreshing drinks, light hors d&rsquo;oeuvres, ambient music, and powerful storytelling from trauma survivors, volunteers, and supporters of Travel Through Trauma. Throughout the afternoon, we&rsquo;ll feature:<ul data-end="1294" data-start="899" fr-original-style="" style="box-sizing: inherit;"><li data-end="1067" data-start="899" fr-original-style="" style="box-sizing: inherit;">A curated silent auction showcasing healing services, wellness experiences, and thoughtful offerings from our incredible community of practitioners and partners</li><li data-end="1181" data-start="1068" fr-original-style="" style="box-sizing: inherit;">Guest speakers and reflections that highlight the transformative power of solo travel for trauma recovery</li><li data-end="1294" data-start="1182" fr-original-style="" style="box-sizing: inherit;">Moments of vulnerability, laughter, and connection designed to leave you feeling fulfilled and rejuvenated</li></ul>We believe that healing happens in community&mdash;and this gathering is a chance to be part of that collective impact.<hr data-start="1411" data-end="1414" fr-original-style="" style="clear: both; user-select: none; break-after: page; width: 100%; box-sizing: inherit;">🗓&nbsp;Date &amp; Time: Saturday, September 27 | 11:00 AM &ndash; 3:00 PM 📍&nbsp;Location: Private residence in Toluca Lake, CA 💬 RSVP Required 💖&nbsp;Suggested Ticket Donation: $150 minimum recommended | $250&ndash;$500 recommended | $1,000+ to sponsor a trauma survivor&rsquo;s full healing journey All proceeds directly fund free therapy, coaching, and life-changing solo travel for underserved young adults healing from trauma. 🌐 Learn more at <a data-end="1935" data-start="1869" fr-original-style="" href="https://www.travelthroughtrauma.org" rel="noopener" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_new">www.travelthroughtrauma.org</a>

Alecia Spendlove and Lola Debney Present: The Impact of Exploration — A Travel Through Trauma Fundraising Event

At Travel Through Trauma, our mission is to provide underprivileged young adults with the tools and resources they need to overcome their traumas and fears &mdash; and create a brighter future for themselves. We are a 100% volunteer-powered nonprofit. Every dollar you give goes directly toward therapy, coaching, and a fully funded solo international travel experience for a young adult in California. Zero platform fees &mdash; 100% to the mission. Our program is a structured 17-week healing journey combining trauma-informed therapy, life skills coaching, fitness and financial education, self-defense training, cultural preparation, and a fully funded 2-week solo international travel experience as the transformative capstone &mdash; valued at over $13,000 per participant. How Your Donation Helps:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" id="isPasted" style="box-sizing: inherit;">$25 &mdash; Funds one meal during solo travel</li><li fr-original-style="" style="box-sizing: inherit;">$50 &mdash; Covers local transport during solo travel</li><li fr-original-style="" style="box-sizing: inherit;">$50 &mdash; Funds one language &amp; cultural session</li><li fr-original-style="" style="box-sizing: inherit;">$100 &mdash; Funds one health &amp; fitness coaching session</li><li fr-original-style="" style="box-sizing: inherit;">$150 &mdash; Funds one self-defense session</li><li fr-original-style="" style="box-sizing: inherit;">$200 &mdash; Funds a life coaching session</li><li fr-original-style="" style="box-sizing: inherit;">$250 &mdash; Funds one financial coaching session</li><li fr-original-style="" style="box-sizing: inherit;">$500 &mdash; Funds two therapy sessions</li><li fr-original-style="" style="box-sizing: inherit;">$1,000 &mdash; Funds a round-trip flight &amp; materials</li><li fr-original-style="" style="box-sizing: inherit;">$1,500 &mdash; Funds one week of solo travel</li><li fr-original-style="" style="box-sizing: inherit;">$3,000 &mdash; Funds the full solo travel experience</li><li fr-original-style="" style="box-sizing: inherit;">$12,000 &mdash; Funds four solo travels, or one complete program</li></ul>Your donation, no matter the size, moves someone forward. Every cent goes directly to a young adult who couldn&#39;t access these resources on their own. Together, we heal, grow, and transform.

At Travel Through Trauma, our mission is to provide underprivileged young adults with the tools and resources they need to overcome their traumas and fears — and create a brighter future for themselves.We are a 100% volunteer-powered nonprofit. Every dollar you give goes directly toward therapy, coaching, and a fully funded solo international travel experience for a young adult in California. Zero platform fees — 100% to the mission.Our program is a structured 17-week healing journey combining trauma-informed therapy, life skills coaching, fitness and financial education, self-defense training, cultural preparation, and a fully funded 2-week solo international travel experience as the transformative capstone — valued at over $13,000 per participant.How Your Donation Helps:$25 — Funds one meal during solo travel$50 — Covers local transport during solo travel$50 — Funds one language & cultural session$100 — Funds one health & fitness coaching session$150 — Funds one self-defense session$200 — Funds a life coaching session$250 — Funds one financial coaching session$500 — Funds two therapy sessions$1,000 — Funds a round-trip flight & materials$1,500 — Funds one week of solo travel$3,000 — Funds the full solo travel experience$12,000 — Funds four solo travels, or one complete programYour donation, no matter the size, moves someone forward. Every cent goes directly to a young adult who couldn't access these resources on their own. Together, we heal, grow, and transform.

Welcome to our online shop 🛍️ Every purchase you make directly supports our mission. Browse our selection and find the perfect items for you. By shopping with us, you help us achieve our goals and positively impact our community. Thank you for supporting our mission &mdash; your contribution is invaluable. Happy shopping! 🌟 Travel Through Trauma

Welcome to our online shop 🛍️Every purchase you make directly supports our mission. Browse our selection and find the perfect items for you.By shopping with us, you help us achieve our goals and positively impact our community. Thank you for supporting our mission — your contribution is invaluable.Happy shopping! 🌟Travel Through Trauma

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Run for healing. Walk for hope. Move for change.Join Team TTT for the 5K, Half Marathon, or Full Marathon &mdash; taking place in March 2027 at Dodger Stadium as part of The McCourt Foundation&#39;s LA Races weekend. Travel Through Trauma (TTT) is a Los Angeles&ndash;based 501(c)(3) nonprofit that helps underprivileged young adults heal from trauma and rebuild their lives through structured therapy, coaching, and a transformative solo travel capstone. 📅 Event Details 📍 Location: Dodger Stadium, Los Angeles, CA 📆 Date: March 2027 (exact date to be confirmed) 💳 Entry / Fundraising Contribution: $150 (5K) | $650 (Half Marathon) | $650 (Full Marathon) 💙 Why These Contribution Amounts (Full Transparency)This is a charity race, where every participant runs with purpose.TTT prepaid nearly $4,000 upfront to secure 32 charity team entries &mdash; 25 5K spots, 2 Half Marathon spots, and 5 Full Marathon spots &mdash; through The McCourt Foundation (TMF), the official host of the LA Races. TMF requires each charity participant to meet a fundraising minimum specific to their race distance, tracked through their system (Haku) to ensure transparency and accountability across all participating nonprofits. To make participation simple, TTT is offering these entries at a flat lowest contribution requirement per race distance, which:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Covers your official race entry, and</li><li fr-original-style="" style="box-sizing: inherit;">Fulfills your required fundraising minimum from TMF on your behalf</li></ul>Your contribution is also 100% tax-deductible, as Travel Through Trauma is a registered 501(c)(3) nonprofit (EIN 93-2751712). Note: You are still welcome to fundraise further for your entry, however we will not be tracking that progress through our system. 🎽 What&#39;s Included With Every Registration<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">TTT branded race shirt &mdash; if you ran with us in 2026, please wear your same shirt to keep our team looking unified. New to Team TTT? Let us know and we&#39;ll make sure you have one.</li><li fr-original-style="" style="box-sizing: inherit;">Branded water bottle</li><li fr-original-style="" style="box-sizing: inherit;">Travel-ready luggage tag</li><li fr-original-style="" style="box-sizing: inherit;">Soulful Travels journal</li></ul>🎁 Bonus PerkDonate $150 or more beyond your registration and receive a free life coaching session with Certified Coach Brittni Cosgrove &mdash; and you&#39;ll sponsor a race entry (scholarship) for a low-income participant, volunteer, or program alumnus who otherwise couldn&#39;t afford to join. 💙 🌍 What Your Contribution SupportsEvery dollar directly supports TTT&#39;s free 4-month structured recovery program, which provides:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Weekly trauma-informed therapy under LCSW supervision</li><li fr-original-style="" style="box-sizing: inherit;">Life and financial coaching for long-term stability</li><li fr-original-style="" style="box-sizing: inherit;">Fitness and wellness training for confidence and self-sufficiency</li><li fr-original-style="" style="box-sizing: inherit;">Cultural education and travel readiness preparation</li><li fr-original-style="" style="box-sizing: inherit;">A final solo international journey that marks the transition from healing to independence ✈️</li></ul>🌟 Scholarship OpportunityIf you&#39;d like to join but cannot afford the registration contribution, you can apply for a scholarship. As scholarship funds become available, spots will be offered on a first-come, first-served basis. 📋 Apply here: <a fr-original-style="" href="https://forms.gle/N4fxUAQXG2sdMJV69" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">Scholarship Form Link</a> ✨ Volunteer OpportunityWant to support the event another way &mdash; cheering, helping at the tent, passing out flyers, or boosting outreach? We&#39;d love to have you on our Team TTT volunteer crew. 📋 Sign up here: <a fr-original-style="" href="https://docs.google.com/forms/d/e/1FAIpQLSf1SUtLe5NbxfhNGDUGeS8bajb4QDVf6UVcz5vzFEvSC-v8yQ/viewform" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">Volunteer &amp; Cheer Squad Interest Form</a> 🏁 Finalize Your RegistrationAfter purchasing your spot here, you&#39;ll receive a confirmation email with a link to complete your official race registration on Haku &mdash; The McCourt Foundation&#39;s required platform for bib pickup and race participation. Thank you for joining Team TTT on this journey. Together, we&#39;re exploring the world within us by exploring the world around us.

Travel Through Trauma

Travel Through Trauma

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Steps to Strength — McCourt Foundation LA Races | March 2027 | Los Angeles, CA

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