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Women Speak Up

Women Speak Up empowers women to share their stories and prioritize holistic well-being. Through community support and wellness initiatives, they foster authentic conversations about life beyond work, encouraging personal growth and connection.

Autumn is here, and so is your invitation to slow down, move your body, and connect with community. Join Women Speak Up&nbsp;for Leaves &amp; Lattes, a cozy fall gathering that starts with a scenic walk and ends with warm coffee and great conversation. 🚶&zwj;♀️ 2:00&ndash;3:30 PM:&nbsp;We&#39;ll walk together through downtown Ottawa, exploring the beauty of the Rideau River area.☕ 3:30 PM onward:&nbsp;We&#39;ll gather at Wise Town Caf&eacute;&nbsp;(329 Elgin St, Unit A) for coffee, conversation, and community. Registration covers your spot in the event. Coffee and treats at the caf&eacute; are purchased separately. Come for the walk. Stay for the connection. ☕🍂 Spots are limited, register today to save yours!&nbsp;

Leaves and Lattes

Toronto Women&rsquo;s Business Showcase brings together women entrepreneurs, creators, and professionals to share real stories, practical lessons, and honest wins and challenges. 🎉 This event serves as a high-visibility platform designed to:- &nbsp;accelerate small and large business growth,&nbsp;- foster networking (target audience: women of all age groups, youth may want to attend for practical business insights, esp. students of business admin), and;- deliver actionable business development training.&nbsp; Core Pillars: &bull; Connect &bull; Learn &bull; Grow &bull; Community Impact By registering, you&rsquo;re joining a Women Speak Up community that values authentic voices, emotional wellness, and leadership. Expect thoughtful conversations, networking that feels genuine, and space to reflect on what success means for you.&nbsp;Registration fee includes: refreshments and attendance📍

Toronto Fall Women's Business Showcase

Rising Voices Virtual Reconnect is a relaxed online post event gathering for women in the Women Speak Up community to check in, share real stories, and reconnect with your voice. 💬✨ Join us to reflect on how you&rsquo;re really doing, hear from others navigating similar seasons, and practice simple tools for emotional wellness and resilience on their professional journey. Your perspective matters here&mdash;come as you are, leave feeling heard, grounded, and supported.

Rising Voices Virtual Reconnect Event

Rising Voices: Growth, Confidence and New Beginnings

🎉 L&#39;excitation est dans l&#39;air!&nbsp; Pr&eacute;parez-vous &agrave; faire partie de quelque chose d&#39;extraordinaire &agrave; Women Speak Up. Rejoignez-nous pour un &eacute;v&eacute;nement professionnel embl&eacute;matique con&ccedil;u pour faire progresser votre carri&egrave;re: Women Speak Up est ravie de vous inviter &agrave; un &eacute;v&eacute;nement inspirant au c&oelig;ur du centre-ville d&#39;Ottawa le 28 mars 2026, de 11h00 &agrave; 17h00 @ l&#39;&eacute;l&eacute;gant h&ocirc;tel DoubleTree by Hilton, 33 rue Nicholas, Ottawa. ON. Rejoignez-nous pour notre &eacute;v&eacute;nement phare de d&eacute;veloppement professionnel de 2026: Rising Voices: Croissance, Confiance et Nouveaux D&eacute;parts. 🔗 D&eacute;tails de l&#39;&eacute;v&eacute;nement et inscription: https://lnkd.in/gYNRJsN3 Cet &eacute;v&eacute;nement est con&ccedil;u pour les femmes pr&ecirc;tes &agrave; &eacute;lever leur pr&eacute;sence en leadership, renforcer leurs comp&eacute;tences en communication et s&#39;engager avec confiance et courage dans de nouvelles opportunit&eacute;s. Organis&eacute; au chic DoubleTree by Hilton Ottawa Centre-Ville, cet &eacute;v&eacute;nement offre le forum id&eacute;al pour des conversations significatives, de nouvelles perspectives et des connexions puissantes.&nbsp; Nous sommes &eacute;galement tr&egrave;s honor&eacute;s de pr&eacute;senter des conf&eacute;renci&egrave;res dynamiques: - Jennifer Stewart - PDG, Syntax Strategic; Co-fondatrice, The Honest Talk - Dr. Marry Gunaratnam, PD, EMBA, MASc, P.Eng, PMP - Vice-pr&eacute;sidente principale, IT, Northern Credit Union. Rejoignez nos conf&eacute;renci&egrave;res de renom pour une &#39;discussion au coin du feu&#39; o&ugrave; elles partageront des perspectives convaincantes sur la croissance, la confiance et la navigation de nouveaux chapitres avec un objectif. Nous ne doutons pas que leurs histoires et strat&eacute;gies inspireront et donneront le ton &agrave; une exp&eacute;rience dynamique et orient&eacute;e vers l&#39;avenir. Que vous fassiez progresser votre carri&egrave;re, exploriez de nouvelles directions ou &eacute;largissiez votre r&eacute;seau, cet &eacute;v&eacute;nement offre les outils, les ateliers interactifs, les discussions, les dialogues communautaires et les opportunit&eacute;s de r&eacute;seautage structur&eacute;es con&ccedil;ues pour cultiver le mentorat et les r&eacute;seaux de soutien &agrave; long terme pour les femmes &agrave; diff&eacute;rents stades de leur carri&egrave;re et de leur vie. Nous nous engageons &agrave; cr&eacute;er l&#39;atmosph&egrave;re de soutien et l&#39;&eacute;lan n&eacute;cessaire pour vous aider &agrave; vous &eacute;lever! 🔗 D&eacute;tails de l&#39;&eacute;v&eacute;nement et inscription: https://lnkd.in/gYNRJsN3 Restez &agrave; l&#39;&eacute;coute pour les profils des conf&eacute;renci&egrave;res &agrave; venir. Jennifer Stewart, Dr. Marry Gunaratnam PD, EMBA, MASc, P.Eng, PMP#developpementprofessionnel #developpementdecarri&egrave;re #developpementduleadership #croissancepersonnelle #coachingdecari&egrave;re #ottawa #ottawagatineau #empowermentdesfemmes

Voix montantes: Croissance, Confiance et Nouveaux Départs

Thriving Beyond Work 2026 brings women together to talk honestly about careers, rest, and what it means to live fully beyond our job titles 💬. This is your opportunity to find a place of belonging in a community where your holistic well-being is our priority.We have brought together a powerful group of wellness practitioners to provide education, support, capacity building and encouragement to you. Guest Speakers 1) Germa Motoban RN (Co-Founder, Eves Golf and Wellness, Vancouver, BC)2) Ruth Penny RN (Entrepreneur/Nursing professional)3) Rojo Rakotoharisoa, PhD (Financial professional)You will also hear the soul nourishing story of Deborah Adebayo, author of &quot;Names I&#39;ve Worn.&quot;To learn more about us, check us out @womenspeakupcanada and on our website: www.womenspeakup.ca By registering, you&rsquo;re joining a supportive Women Speak Up community that values your story, your boundaries, and your goals. Expect real conversations, practical tools, and space to reflect, connect, and be heard 💪.

Thriving Beyond Work 2026

Breathe * Balance * Bloom: A Virtual Wellness Experience

Join Women Speak Up for an afternoon designed just for you &mdash; women ready to embrace life beyond work with purpose, balance, and joy.🗓️&nbsp;Date: November 29, 2025 🕐&nbsp;Time: 1 PM &ndash; 5 PM 📍&nbsp;Venue: Amberwood Lounge &amp; Eatery (ALE), Ottawa 👩&zwj;🦳 Who&rsquo;s it for:&nbsp; Retired and near-retirement women ready to redefine what thriving means &nbsp;The Women&rsquo;s Wellness Gathering 2025 will explore the theme &ldquo;Thriving Beyond Work.&rdquo; Expect a restorative afternoon filled with: 💬&nbsp;Engaging talks on financial wellness &mdash; planning with purpose and confidence 🧘🏾&zwj;♀️&nbsp;Mindfulness and mental health activities to refresh your spirit and strengthen your inner peace 💖 Wellness and lifestyle sessions focused on maintaining health, joy, and connection in this new phase of lifeThis is more than a gathering &mdash; it&rsquo;s a celebration of you, your journey, and the vibrant possibilities ahead. ✨ Spaces are limited &mdash; reserve your seat and join a circle of women thriving together!

Thriving Beyond Work: Women’s Wellness Gathering 2025

Join Women Speak Up for an evening of community, creativity, connection, and celebration as we reflect on the year, welcome new beginnings and spotlight ourNEXTGEN WSU initiative. 💐Whether you&#39;re looking to connect with like-minded women, enjoy live performances, or simply celebrate in a welcoming space, we&#39;d love to have you join us.&nbsp;✨ Come ready to make connections, share some laughs, capture memories at our photo booth, and celebrate the strength of our community. 🗣️ Calling All Open Mic Artists! Are you a singer, poet, spoken-word artist, musician, or performer? We&#39;d love to showcase your talent!&nbsp;If you&#39;re interested in performing at our celebration, please complete our open mic artist submission form: <a fr-original-style="" href="https://forms.gle/NDFiwAaWN6YPAXYT9" id="isPasted" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">https://forms.gle/NDFiwAaWN6YPAXYT9</a> Ready to celebrate with us?🎟️ Register to attend - spots are limited! We look forward to celebrating with you! 💗Women Speak Up &mdash; connecting, empowering, and celebrating women in our community.

Women Speak Up

Women Speak Up

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Women Speak Up: End of Year Celebration

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Upcoming events

Events

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Women Speak Up: End of Year Celebration

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Women Speak Up