The clinic will take place at our boathouse, located at 1 North Shore Road. Arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include:
•sunglasses
•a hat
•sunscreen
•a snack
•at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)
*LHRC does not have running water! You may want to bring more than 1 filled water bottle!*
The clinic will take place at our boathouse, located at 1 North Shore Road. Arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include:
•sunglasses
•a hat
•sunscreen
•a snack
•at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment)
*LHRC does not have running water! You may want to bring more than 1 filled water bottle!*