The clinic will take place at our boathouse, located at 1 North Shore Road. Arrive dressed for athletic activity—no baggy clothing—and wear running shoes. Be prepared for the weather with layered clothing and bring a bag with extra layers and dry gear for after practice. Essentials include: •sunglasses •a hat •sunscreen •a snack •at least 1 liter of water (in a personal water bottle covered by a sock to protect our equipment) *LHRC does not have running water! You may want to bring more than 1 filled water bottle!*