WELLNESS MORNING INCLUDES; Movement is Medicine, with Andrea - Certified Personal Trainer
Food as Fuel, with Taya - Holistic Nurtritionist
Gentle Yoga flow, with Mariya - Yoga Instructor, bring your yoga mat!
Healthy Workspaces: Ergonomics 101, with
Alyssa - Kinesiologist and Ergonomics Specialist
Light refreshments provided
WELLNESS MORNING INCLUDES; Movement is Medicine, with Andrea - Certified Personal Trainer
Food as Fuel, with Taya - Holistic Nurtritionist
Gentle Yoga flow, with Mariya - Yoga Instructor, bring your yoga mat!
Healthy Workspaces: Ergonomics 101, with
Alyssa - Kinesiologist and Ergonomics Specialist
Light refreshments provided
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