Parkinson Québec

### Context Profile for Parkinson Québec

1. **Organization Mission & Cause**:
   - **Mission**: Parkinson Québec is dedicated to improving the quality of life for individuals affected by Parkinson’s disease and their families. They provide information, support, and resources to help navigate the challenges associated with the disease.
   - **Cause**: The organization aims to raise awareness about Parkinson’s disease, advocate for better healthcare services, and support research initiatives to find a cure.

2. **Type of Activities**:
   - **Support Services**: They offer various support services including informational resources, counseling, and community support groups.
   - **Events**: Parkinson Québec organizes events such as awareness campaigns, fundraising events, and educational webinars (e.g., webinars on new treatments).
   - **Fundraising Campaigns**: They run campaigns like "Donnez-nous l'espoir" to encourage donations that directly support their mission and services.

3. **Tone of Voice**:
   - The tone is **friendly**, **supportive**, and **inspiring**. Communications often include personal stories to connect emotionally with the audience, emphasizing hope and community support.
   - The language is accessible and empathetic, aiming to foster a sense of belonging and encouragement among those affected by Parkinson’s disease.

4. **Emoji Usage**:
   - Parkinson Québec uses emojis sparingly but effectively in their communications. For example, they use the heart emoji (💙) in fundraising campaigns to convey warmth and emotional connection. This suggests a friendly and approachable tone.

5. **Key Facts**:
   - **Founding Info**: Specific founding details were not available on the website, but the organization has a long-standing history of supporting the Parkinson’s community in Québec.
   - **Scale**: With 463 total forms and 131 email campaigns, Parkinson Québec has a robust outreach and engagement strategy.
   - **Impact Metrics**: While specific metrics were not detailed, the organization emphasizes the importance of donations in sustaining their support services.
   - **Volunteer Info**: Information regarding volunteer opportunities is likely available on their website, encouraging community involvement.

6. **Writing Guidelines**:
   - **Style**: Use clear, concise language that is empathetic and supportive. Incorporate personal stories to illustrate the impact of the organization’s work.
   - **Structure**: Use short paragraphs and bullet points where appropriate to enhance readability.
   - **Call to Action**: Always include a strong, encouraging call to action, inviting readers to contribute, whether through donations, participation in events, or sharing their stories.
   - **Emojis**: Use emojis like hearts (💙) to enhance emotional connection but do so sparingly to maintain professionalism.

This context profile serves as a guide for creating personalized and effective content for Parkinson Québec, ensuring alignment with their mission, values, and communication style.

Ces cours se déroulent du vendredi 4 avril 2025 au vendredi 27 juin 2025. Les vendredis de 10h30 à 11h30. Ces cours sont gratuits !

Yogathérapie

These classes run from Friday, April 4, 2025, to Friday, June 27, 2025. Classes are held on Fridays from 10:30 a.m. to 11:30 a.m. These classes are free!

Yoga Therapy

<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">KEEP THIS EMAIL<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Hello <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Pr&eacute;nom ,<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">You are registered in the Parkinson Quebec&#39;s Yoga Therapy&nbsp;online course.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">The Spring 2025 session runs from March 31 to June 27 2025.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Schedule of the online Yoga Therapy :&nbsp;<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Fridays from 10:30 am to 11:30 am<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> First class: Friday, April 4, 2025 (statutory holiday on Friday, April 18)&nbsp;Last class: Friday, June 27, 2025<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Note #1: Please see below for the Zoom link to the online classes.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Note #2: We suggest you log in 10-15 minutes before the class to make sure you join the meeting.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Note #3: Please wear comfortable clothing and exercise shoes. You can do the exercises sitting on a sturdy chair or standing.Note #4: No equipment is required, but you can bring a mat, a block, and a strap if you have them. We recommend wearing comfortable attire.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">If you have any questions regarding this course, please leave a message to Diane at 1-800-720-1307 extension 270 or send an email to inscriptions@parkinsonquebec.ca&nbsp;<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">Enjoy the class!&nbsp;<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">The Parkinson Quebec team<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">ZOOM CONNECTION LINK : &nbsp;<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"><a fr-original-style="text-decoration-color:currentcolor;user-select:auto;box-sizing:inherit;" href="https://us02web.zoom.us/j/82064733801?pwd=Kgv7NNb90U3tCkxinknbxTMOddiHQN.1" rel="noopener noreferrer" style="text-decoration-color:currentcolor;user-select:auto;box-sizing:inherit;" target="_blank">https://us02web.zoom.us/j/82064733801?pwd=Kgv7NNb90U3tCkxinknbxTMOddiHQN.1</a><p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> Meeting ID: &nbsp;820 6473 3801Secret code: park2025 <hr fr-original-style="" style="clear: both; user-select: none; break-after: page; width: 100%; box-sizing: inherit;"> <p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;text-align:center;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; text-align: center; color: rgb(15, 14, 91); line-height: 1.5;"><a fr-original-style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit;" href="https://us02web.zoom.us/j/82064733801?pwd=Kgv7NNb90U3tCkxinknbxTMOddiHQN.1" rel="noopener noreferrer" style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit;" target="_blank">CLICK HERE TO JOIN THE CLASS</a><p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <hr fr-original-style="" style="clear: both; user-select: none; break-after: page; width: 100%; box-sizing: inherit;">

<p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:0px 0px 1.25em;line-height:1.5;max-width:100%">Hosted by experts in yoga therapy, this exercise class provides numerous benefits:<ul><li>Improvement of balance, flexibility, coordination, and muscle strength.</li><li>Reduction of muscle stiffness.</li><li>Enhancement of muscle strength.</li><li>Increase in self-confidence.</li><li>State of relaxation.</li><li>Better sleep quality.</li><li>Improved stress management.</li></ul><p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%">Who are the Yoga Therapy classes for?<ul><li>These classes are for individuals living with Parkinson's disease and their caregivers. </li><li>All levels are welcome (postures are adaptable for each person).</li></ul><p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%">What will be the content of these classes?<p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%">Each adapted yoga session focuses on a specific symptom of Parkinson's disease, whether it is motor or non-motor. Beginning with relaxation, the class progresses through various poses carefully adjusted to each participant. These poses promote muscle strengthening, heightened body awareness, and improvement in balance and stability. The session concludes with a relaxation moment, allowing the body to absorb the benefits of the poses. This holistic approach aims to harmonize the physical and mental aspects, providing an enriching and adaptive experience for everyone.<p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%">Class Schedule - Spring 2025<p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%">Fridays from 10:30 am to 11:30 am <p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%"> <p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.15;max-width:100%">First class: Friday, April 4, 2025 (statutory holiday on Friday, April 18) <p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.15;max-width:100%">Last class: Friday, June 27, 2025<p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%"> <p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px;line-height:1.5;max-width:100%">Required Materials:<p style="border:0px solid rgb(217, 217, 227);box-sizing:border-box;--tw-border-spacing-x:0;--tw-border-spacing-y:0;--tw-translate-x:0;--tw-translate-y:0;--tw-rotate:0;--tw-skew-x:0;--tw-skew-y:0;--tw-scale-x:1;--tw-scale-y:1;--tw-pan-x: ;--tw-pan-y: ;--tw-pinch-zoom: ;--tw-scroll-snap-strictness:proximity;--tw-gradient-from-position: ;--tw-gradient-via-position: ;--tw-gradient-to-position: ;--tw-ordinal: ;--tw-slashed-zero: ;--tw-numeric-figure: ;--tw-numeric-spacing: ;--tw-numeric-fraction: ;--tw-ring-inset: ;--tw-ring-offset-width:0px;--tw-ring-offset-shadow:0 0 transparent;--tw-ring-shadow:0 0 transparent;--tw-shadow:0 0 transparent;--tw-blur: ;--tw-brightness: ;--tw-contrast: ;--tw-grayscale: ;--tw-hue-rotate: ;--tw-invert: ;--tw-saturate: ;--tw-sepia: ;--tw-drop-shadow: ;--tw-backdrop-blur: ;--tw-backdrop-brightness: ;--tw-backdrop-contrast: ;--tw-backdrop-grayscale: ;--tw-backdrop-hue-rotate: ;--tw-backdrop-invert: ;--tw-backdrop-opacity: ;--tw-backdrop-saturate: ;--tw-backdrop-sepia: ;margin:1.25em 0px 0px;line-height:1.5;max-width:100%">No equipment is required, but you can bring a mat, a block, and a strap if you have them. We recommend wearing comfortable attire.  Before registering for Parkinson Québec's online courses, please be sure to read <a href="https://parkinsonquebec.ca/wp-content/uploads/2024/05/Avis-de-consentement-Loi-25_Parkinson-Quebec.pdf" target="_blank">Parkinson Québec's terms and conditions for the use of personal information</a><a href="https://parkinsonquebec.ca/wp-content/uploads/2023/08/Avis-de-consentement-Loi-25_Parkinson-Quebec.pdf" target="_blank"> </a>and<a href="https://parkinsonquebec.ca/wp-content/uploads/2024/05/Politique-de-confidentialite_PQ_2024.pdf" target="_blank"> </a><a href="https://parkinsonquebec.ca/wp-content/uploads/2024/05/Politique-de-confidentialite_PQ_2024.pdf" target="_blank">the terms of the privacy policy,</a> including the use of personal information.    This course is given in French only

Yoga Therapy - Spring 2025

CONSERVEZ CE COURRIEL Bonjour <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit;">Pr&eacute;nom , Vous &ecirc;tes inscrits au cours de Yogath&eacute;rapie&nbsp;en ligne de Parkinson Qu&eacute;bec.La session Printemps 2025 se d&eacute;roule du 31 mars au 27 juin 2025 Horaire des cours en ligne de Yogath&eacute;rapie :Vendredi de 10h30 &agrave; 11h30 Premier cours : Vendredi 4 avril 2025 (jour f&eacute;ri&eacute; le vendredi 18 avril)Dernier cours : Vendredi 27 juin 2025 &nbsp;Note #1 : Vous trouverez le lien de connexion Zoom de vos cours plus bas dans ce courriel.Note #2 : Nous vous sugg&eacute;rons de vous connecter 10-15 minutes avant le cours pour vous assurer de joindre le groupe.Note #3 : Veuillez porter des v&ecirc;tements confortables et des chaussures d&#39;exercices. Vous pouvez faire les exercices assis sur une chaise solide ou debout.Note #4&nbsp;: Aucun mat&eacute;riel n&rsquo;est requis, mais vous pouvez vous munir d&rsquo;un tapis, un bloc et une sangle si vous les avez. Nous vous conseillons de porter une tenue confortable.&nbsp; Si vous avez des difficult&eacute;s li&eacute;es &agrave; ce cours, veuillez laisser un message vocal &agrave; Diane au 1 800 720 1307 extension 270 ou envoyer un courriel : inscriptions@parkinsonquebec.ca&nbsp; Bon cours !&nbsp;L&rsquo;&eacute;quipe de Parkinson Qu&eacute;bec LIEN DE CONNEXION ZOOM&nbsp;: &nbsp;<a fr-original-style="text-decoration-color:currentcolor;user-select:auto;box-sizing:inherit;" href="https://us02web.zoom.us/j/82064733801?pwd=Kgv7NNb90U3tCkxinknbxTMOddiHQN.1" rel="noopener noreferrer" style="text-decoration-color:currentcolor;user-select:auto;box-sizing:inherit;" target="_blank">https://us02web.zoom.us/j/82064733801?pwd=Kgv7NNb90U3tCkxinknbxTMOddiHQN.1</a> ID de r&eacute;union : 820 6473 3801Code secret : park2025 <hr fr-original-style="" style="clear: both; user-select: none; break-after: page; width: 100%; box-sizing: inherit;"> <p fr-original-style="box-sizing:inherit;width:100%;margin:0px;text-align:center;color:rgb(15, 14, 91);line-height:1.5;" style="box-sizing:inherit;width:100%;margin:0px;text-align:center;color:rgb(15, 14, 91);line-height:1.5;"><a fr-original-style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit;" href="https://us02web.zoom.us/j/82064733801?pwd=Kgv7NNb90U3tCkxinknbxTMOddiHQN.1" rel="noopener noreferrer" style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit;" target="_blank">CLIQUEZ ICI POUR PARTICIPER AU COURS</a> <hr fr-original-style="" style="clear: both; user-select: none; break-after: page; width: 100%; box-sizing: inherit;">

Animée par des experts de la yogathérapie, cette classe d’exercice offre de nombreux bienfaits  : <ul><li>Amélioration de l'équilibre, de la souplesse, de la coordination, ainsi que le renforcement musculaire;</li><li>Réduction de la raideur musculaire;</li><li>Amélioration de la force musculaire;</li><li>Augmentation de la confiance en soi;</li><li>État de relaxation;</li><li>Meilleure qualité de sommeil;</li><li>Meilleure gestion du stress.</li></ul>  Pour qui sont les cours de Yogathérapie ?<ul><li>Toutes personnes vivant avec la maladie de Parkinson ainsi que leurs proches aidants </li><li>Tous niveaux (les postures sont adaptables à chaque personne)</li></ul> Quel sera le contenu de ces cours ?  Chaque séance de yoga adapté se concentre sur un symptôme spécifique de la maladie de Parkinson, qu'il soit moteur ou non moteur. Débutant par une relaxation, les cours évoluent à travers des postures variées, soigneusement ajustées à chaque participant. Ces poses favorisent le renforcement musculaire, l'éveil de la conscience corporelle, et l'amélioration de l'équilibre et de la stabilité. La séance culmine par un moment de détente, permettant au corps d'assimiler les bienfaits des postures. Cette approche holistique vise à harmoniser le physique et le mental, offrant une expérience enrichissante et adaptative pour tous.   Horaire des cours - Printemps 2025Vendredi de 10h30 à 11h30 Premier cours : Vendredi 4 avril 2025 (jour férié le vendredi 18 avril)Dernier cours : Vendredi 27 juin 2025   Matériel nécessaire :Aucun matériel n’est requis, mais vous pouvez vous munir d’un tapis, un bloc et une sangle si vous les avez. Nous vous conseillons de porter une tenue confortable.   Avant de vous inscrire aux cours en ligne de Parkinson Québec, veuillez vous assurer de lire <a href="https://parkinsonquebec.ca/wp-content/uploads/2024/05/Avis-de-consentement-Loi-25_Parkinson-Quebec.pdf" target="_blank">les conditions d’utilisation des renseignements personnels de Parkinson Québec</a> et <a href="https://parkinsonquebec.ca/wp-content/uploads/2024/05/Politique-de-confidentialite_PQ_2024.pdf" target="_blank">les modalités de la politique de confidentialité</a>, notamment quant à l’utilisation des renseignements personnels.

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Yogathérapie - Printemps 2025

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