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Canadian Mental Health Association, Central Alberta Region

The Canadian Mental Health Association Alberta Central Region promotes mental health and wellness through education, support, and community engagement, focusing on suicide prevention and intervention training to empower individuals and save lives.

Support mental health in Central Alberta with every cookie you order. 🍪 Your purchase helps fund essential mental health programs and services offered throughout Central Alberta! Proceeds from this fundraiser go directly to local services like mental health education and coordinated supports. Thank you for helping to support better mental health in our communities. 💚 Cookie orders will be available and must be picked up on&nbsp;Nov 5th between 10am and 3pm from our office in Red Deer (4805 48th street). Alternatively, if you are ordering from a CMHA representative and they are going to pick-up/deliver to you please also indicate this on your order form.&nbsp;

CMHA Central Alberta Cookie Fundraiser!

Hosted by CMHA Central Alberta in collaboration with the Red Deer Food Bank Society Join us for Culinary Connections, a welcoming, hands-on community cooking workshop designed to build practical kitchen skills, confidence, and connection. Participants will explore everyday cooking skills in a relaxed and supportive environment while learning helpful tips for preparing meals, making food go further, and feeling more confident in the kitchen. When: Every Monday Time: 12:00 PM &ndash; 2:00 PM Location: Red Deer Food Bank Society Kitchen Cost: FREE Space: Limited to 10 participants per session No previous cooking experience is required. Because space is limited, please register only if you are able to attend the session you select. If a session is full, please email <a fr-original-style="" href="mailto:Info@reddeer.cmha.ab.ca" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">Info@reddeer.cmha.ab.ca</a> to be added to the waitlist and receive a registration link for the next available session.

Culinary Connections

ASIST (Applied Suicide Intervention Skills Training) is a two-day, interactive workshop that helps you recognize when someone may be thinking about suicide and learn how to respond with safety, clarity, and care. Guided by CMHA Alberta Central Region&rsquo;s commitment to mental health, this training offers practical skills, role-play practice, and time for reflection. Register here to build confidence in having difficult conversations and in supporting someone&rsquo;s safety in a real and informed way.

ASIST- Applied Suicide Intervention Skills Training- Oct 15 and 16

Join us for an afternoon of creativity, connection, and community!&nbsp; Create &amp; Connect provides a welcoming space for individuals to explore creative activities, meet new people, and enjoy meaningful conversations in a supportive environment. Whether you&#39;re looking to express yourself through art, reduce stress, build social connections, or simply try something new, everyone is welcome&mdash;no artistic experience required. What to Expect:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Guided creative activities</li><li fr-original-style="" style="box-sizing: inherit;">Opportunities to connect with others</li><li fr-original-style="" style="box-sizing: inherit;">A relaxed and supportive atmosphere</li><li fr-original-style="" style="box-sizing: inherit;">All supplies provided</li><li fr-original-style="" style="box-sizing: inherit;">Free to attend</li></ul>

Create & Connect – Sylvan Lake

ASIST- Applied Suicide Intervention Skills Training- July 20 and 21

MANDT System Training builds skills to support safety, respect, and dignity in mental health settings. This session focuses on practical ways to prevent crises, respond calmly, and maintain supportive relationships. By registering, you help create environments where mental health is a priority and people feel seen, heard, and safe. Please complete this form so we can prepare materials and accommodate any specific learning or accessibility needs.

MANDT System Training

&nbsp;Authentic Self Compassion presents: Coffee, Croffles &amp; Connection in support of CMHA Central Alberta! Join us from 4-6pm on Wednesday June 17th for an amazing croffle treat and hear from Georgy Perigny, Owner of Authentic Self Compassion about her passion in helping others and how you can be a part of this amazing group! Guest speaker Jodee Prouse will present about living your best life. On YOUR terms. No guilt. No shame. Ever. You&#39;ll also have a chance to win an autographed copy of her book: The Sun is Gone.&nbsp; By registering, you&rsquo;re helping create a welcoming space that reflects CMHA Alberta Central Region&rsquo;s commitment to reducing stigma, supporting recovery, and making mental health a shared community priority.&nbsp;

Coffee, Croffles and Connection!

Enter the Canadian Mental Health Association Alberta Central Region 50/50 Raffle 2026 🎟️ and help strengthen local mental health programs, workshops, and peer support across our community. Your ticket purchase supports education, advocacy, and recovery-focused services for people living with mental illness in Central Alberta. Every entry helps reduce stigma and makes it easier for individuals and families to access the resources they need. Complete the form below to buy your tickets and confirm your raffle entry. 🌱 License #781830Must be 18+ to purchaseDraw Date: June 13, 2026Location: Red Deer Resort &amp; Casino1175 total tickets available&nbsp;

Canadian Mental Health Association - Central Alberta Region 50/50 Raffle 2026

Join us for a Mental Health Week Professional Development Event focused on connection, learning, and strengthening our approach to mental health in the workplace.This event will include:<ul data-end="680" data-start="542" fr-original-style="" style="box-sizing: inherit;"><li data-end="560" data-section-id="clafj7" data-start="542" fr-original-style="" style="box-sizing: inherit;">Lunch provided</li><li data-end="601" data-section-id="oav91f" data-start="561" fr-original-style="" style="box-sizing: inherit;">A presentation on Compassionate Care</li><li data-end="680" data-section-id="dbni29" data-start="602" fr-original-style="" style="box-sizing: inherit;">Additional in-house mental health presentations and interactive activities</li></ul>More details and speaker information will be shared as they are confirmed.

Mental Health Week Professional Development Event

ASIST (Applied Suicide Intervention Skills Training) is a two-day, interactive workshop that helps you recognize when someone may be thinking about suicide and learn how to respond with safety, clarity, and care. Guided by CMHA Alberta Central Region&rsquo;s commitment to mental health, this training offers practical skills, role-play practice, and time for reflection. Register here to build confidence in having difficult conversations and in supporting someone&rsquo;s safety in a real and informed way.

ASIST- Applied Suicide Intervention Skills Training

Culinary Connections October 26 2026

Finding Clarity in the Holiday ChaosAn Evening of Coffee, Cookies &amp; Conversation featuring keynote presentation by Koren Waines of Clarity Unfolding. Join CMHA Central Alberta for an honest and supportive evening about navigating the holiday season - the expectations, the relationships, the stress, the joy, and everything in between. Featuring our guest speaker Koren Waines of Clarity Unfolding, the evening will offer practical tools and thoughtful conversation around protecting your mental health while navigating the realities of the holidays. Because sometimes the happiest time of the year can also be the hardest. Join us on Thursday November 26 at the Golden Circle Seniors Resource Centre.<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Doors Open 6:30pm&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Keynote Presentation at 7pm</li></ul>💙 Proceeds Supporting mental health in Central Alberta.&nbsp;

Canadian Mental Health Association, Central Alberta Region

Canadian Mental Health Association, Central Alberta Region

Events

Events

Culinary Connections October 26 2026

Get your tickets

Finding Clarity in Holiday Chaos

Get your tickets

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Events

Events

Culinary Connections October 26 2026

Get your tickets

Finding Clarity in Holiday Chaos

Get your tickets

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Canadian Mental Health Association, Central Alberta Region