Red Deer, AB T4N 3R4, Canada
Join CMHA Central Alberta for an honest and supportive evening about navigating the holiday season - the expectations, the relationships, the stress, the joy, and everything in between.
Featuring guest speaker Koren Waines of Clarity Unfolding, the evening will offer practical tools and thoughtful conversation around protecting your mental health while navigating the realities of the holidays.
☕ Coffee, tea & hot chocolate
🍪 Cookies & dessert
🎤 Keynote presentation by Clarity Unfolding
💬 Practical tools, conversation & connection
💙 Proceeds Supporting mental health in Central Alberta
Because sometimes the happiest time of the year can also be the hardest.
to support Canadian Mental Health Association, Central Alberta Region
$
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