Help A Girl Out

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Build a Kit, Restore Dignity

Help a Girl Out (HAGO) is beyond an organization, it is a resource and community for the women that it serves. HAGO focuses on providing support to women facing financial barriers to getting period products. HAGO works together with its community, sponsors, volunteers, and supporters to dismantle the root causes of period poverty, which are shame, stigma, lack of education, and access.

Providingfree access to reusable and disposable period products.
Providing workshops to educate all ages about menstruation, uterine health, and anatomy.
Empowering women and girls with year-round anti-stigma campaigns to build self-esteem and eliminate period stigma.

How Can You Help?

Make a difference with just a few clicks! Our donation platform allows you to build personalized Period & Hygiene Kits for women in need by selecting essential items and thoughtful extras that promote dignity, confidence, and care.

These kits are a part of HAGO's Period Product Support Program (PPSP) that ships 3 month supply kits to Canadians experiencing period poverty at home, or in various community aid centres.

Simply browse our selection of menstrual products, hygiene essentials, and self-care treats, add them to your cart, and create kits that will brighten someone's day. Whether you choose basic necessities or a little something extra, your donation directly supports women facing period poverty.

Join us in celebrating Women's Month by giving the gift of care, comfort, and empowerment — one kit at a time! 💖

Learn more at www.HelpAGirlOut.org

1 Period Kit (pads/Tampons)

$20

3 months supply of pads or tampons for 1 menstruator.

Set of Reusable Cloth Pads

$45

Reusable pads are a sustainable solution to period poverty, they last up to 7 years and reduces the amount of waste to landfills.

Menstrual Cup

$35

Menstrual cups are a sustainable solution to period poverty, and preferred by some menstruators for a variety of reasons.

Period Underwear (3 pack)

$35

Period underwear are a sustainable solution to period poverty, and preferred by some menstruators for a variety of reasons.

Hygiene Product Set

$20

Toothbrush, tooth paste, lotion, body wash, lip balm

Complete Kit Bundle

$85

Bundle (Includes Menstrual & Hygiene Essentials + Special Touches)

Pack of Bar soaps (High Demand)

$15

Deodorant (High Demand)

$6

Hair care kit

$10

Comb, hair ties, hair brush

Sweet Treats

$5

Chocolate or Tea Sachets

Add a donation for Help A Girl Out

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