man in white shirt carrying girl in gray shirt

Capillary Wave Community

Enjoy the full program with access to all main activities.

General Admission

Family Foundations JUST DADSA practical three-part series for fathers.Being a dad comes with pressure. Work, relationships, responsibilities, stress and the everyday demands of family life can make it hard to know what to do in the moment.Just Dads gives fathers a chance to step back, look at what&#39;s really happening, and build practical tools for handling the difficult moments that come with being a dad. SESSION 1 &mdash; THE MAN BEHIND THE DADUnderstand yourself before you react.What happens when stress takes over? Explore your triggers, your reactions and what you can do to create enough space to respond differently.Focus: stress &bull; triggers &bull; self-awareness &bull; regulation &bull; response SESSION 2 &mdash; UNDERSTANDING CHANGES EVERYTHINGLook beyond the behaviour.Kids don&#39;t always have the skills to handle what they&#39;re feeling. Understanding what&#39;s happening beneath the behaviour can change how you respond.Learn practical ways to connect, coach and correct while still holding clear boundaries.Focus: child development &bull; behaviour &bull; regulation &bull; connection &bull; boundaries SESSION 3 &mdash; THE DAD THEY&#39;LL REMEMBERThe little things add up.Explore what kids remember, why repair matters when things go wrong, and how the everyday things you do can shape your relationship with your children.Focus: repair &bull; family culture &bull; routines &bull; traditions &bull; time &bull; legacy WHAT TO EXPECTA place to talk honestly, learn something useful and try something different.Each session includes:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Real-life situations</li><li fr-original-style="" style="box-sizing: inherit;">Straightforward discussion</li><li fr-original-style="" style="box-sizing: inherit;">Practical tools</li><li fr-original-style="" style="box-sizing: inherit;">Guided reflection</li><li fr-original-style="" style="box-sizing: inherit;">Time to learn from other dads</li><li fr-original-style="" style="box-sizing: inherit;">Something to take home and try</li></ul>

Family Foundations JUST DADSA practical three-part series for fathers.Being a dad comes with pressure. Work, relationships, responsibilities, stress and the everyday demands of family life can make it hard to know what to do in the moment.Just Dads gives fathers a chance to step back, look at what's really happening, and build practical tools for handling the difficult moments that come with being a dad. SESSION 1 — THE MAN BEHIND THE DADUnderstand yourself before you react.What happens when stress takes over? Explore your triggers, your reactions and what you can do to create enough space to respond differently.Focus: stress • triggers • self-awareness • regulation • response SESSION 2 — UNDERSTANDING CHANGES EVERYTHINGLook beyond the behaviour.Kids don't always have the skills to handle what they're feeling. Understanding what's happening beneath the behaviour can change how you respond.Learn practical ways to connect, coach and correct while still holding clear boundaries.Focus: child development • behaviour • regulation • connection • boundaries SESSION 3 — THE DAD THEY'LL REMEMBERThe little things add up.Explore what kids remember, why repair matters when things go wrong, and how the everyday things you do can shape your relationship with your children.Focus: repair • family culture • routines • traditions • time • legacy WHAT TO EXPECTA place to talk honestly, learn something useful and try something different.Each session includes:<ul><li>Real-life situations</li><li>Straightforward discussion</li><li>Practical tools</li><li>Guided reflection</li><li>Time to learn from other dads</li><li>Something to take home and try</li></ul>

Capillary Wave Community

Family Foundations JUST DADS A practical three-part series for fathers.

901 Guelph Line

General Admission

$10