White and light blue text detailing a burnout workshop sits in the foreground against a teal background featuring subtle cross symbols.

Canadian Mental Health Association - Sudbury/Manitoulin

Morning Session: 09:00 a.m. - 11:00 a.m.

Afternoon Session: 01:00 p.m. – 03:00 p.m.

LXCL:Select this option if neither session works for you. We will contact you if another session becomes available.

Unable to attend, please notify for future available session

Understanding and Addressing Burnout in the Workplace We are partnering with CMHA Ontario&rsquo;s Your Health Space team to deliver five workshops on workplace mental health for staff from October 2026 to May 2027. You will learn evidence-informed strategies to better understand and respond to burnout, stress, grief and loss, and stigma while building practical skills to support your psychological well-being, resilience, and overall health at work. As you strengthen these skills, you will also contribute to creating a healthier and more supportive workplace for everyone. About This Workshop Whether you are experiencing burnout or looking for ways to prevent it, this workshop offers valuable strategies to support the personal and professional well-being of health care workers.Participants will develop a greater understanding of burnout by exploring its three key components and how they can affect both work and personal life. Through guided discussions and activities, participants will identify common risk and protective factors and explore practical, adaptive strategies to address and manage each component of burnout while promoting overall well-being. Workshop Details<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Date: Jan. 5, 2027</li><li fr-original-style="" style="box-sizing: inherit;">Location: 111 Elm St., upstairs in Meeting Room 2</li><li fr-original-style="" style="box-sizing: inherit;">Format: In person</li><li fr-original-style="" style="box-sizing: inherit;">Two sessions will be offered on the same day:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Morning session: 9:00&ndash;11:00 a.m.</li><li fr-original-style="" style="box-sizing: inherit;">Afternoon session: 1:00&ndash;3:00 p.m.</li></ul></li><li fr-original-style="" style="box-sizing: inherit;">Please register for one session only.</li><li fr-original-style="" style="box-sizing: inherit;">Space is limited. If your preferred session is full, please select the other available session.</li></ul>

Understanding and Addressing Burnout in the Workplace We are partnering with CMHA Ontario’s Your Health Space team to deliver five workshops on workplace mental health for staff from October 2026 to May 2027. You will learn evidence-informed strategies to better understand and respond to burnout, stress, grief and loss, and stigma while building practical skills to support your psychological well-being, resilience, and overall health at work. As you strengthen these skills, you will also contribute to creating a healthier and more supportive workplace for everyone. About This Workshop Whether you are experiencing burnout or looking for ways to prevent it, this workshop offers valuable strategies to support the personal and professional well-being of health care workers.Participants will develop a greater understanding of burnout by exploring its three key components and how they can affect both work and personal life. Through guided discussions and activities, participants will identify common risk and protective factors and explore practical, adaptive strategies to address and manage each component of burnout while promoting overall well-being. Workshop Details<ul><li>Date: Jan. 5, 2027</li><li>Location: 111 Elm St., upstairs in Meeting Room 2</li><li>Format: In person</li><li>Two sessions will be offered on the same day:<ul><li>Morning session: 9:00–11:00 a.m.</li><li>Afternoon session: 1:00–3:00 p.m.</li></ul></li><li>Please register for one session only.</li><li>Space is limited. If your preferred session is full, please select the other available session.</li></ul>

Canadian Mental Health Association - Sudbury/Manitoulin

Understanding and Addressing Burnout in the Workplace

111 Elm St #100

Morning Session: 09:00 a.m. - 11:00 a.m.

Free

Afternoon Session: 01:00 p.m. – 03:00 p.m.

Free

Unable to attend, please notify for future available session

Free