We are partnering with CMHA Ontario’s Your Health Space team to deliver five workshops on workplace mental health for staff from October 2026 to May 2027.These workshops will provide evidence-informed strategies to help staff better understand and respond to workplace mental health topics, including burnout, stress, grief and loss, and stigma.All workshops will be held in person at 111 Elm St., upstairs in Meeting Room 2.

Flourishing in the WorkplaceWe are partnering with CMHA Ontario’s Your Health Space team to deliver five workshops on workplace mental health for staff, from October 2026 to May 2027. You will learn evidence-informed strategies to better understand and respond to burnout, stress, grief and loss, and stigma, while building practical skills to support your own psychological well-being, resilience, and overall health at work. As you strengthen these skills, you'll also contribute to creating a healthier, more supportive workplace for everyone.About This WorkshopFlourishing in the Workplace: This workshop introduces the concepts of flourishing and languishing in the workplace, supporting insights into how well-being impacts both individual performance and organizational success. Through the exploration of evidence-based models, participants will learn to identify factors that contribute to a thriving work environment and discover actionable strategies to flourish at work, applying their knowledge to help create a more positive, engaged, and productive workplace culture.Workshop DetailsLocation: 111 Elm St., upstairs in Meeting Room 2Format: In personTwo sessions will be offered on the same day:Morning session: 09 –11 a.m.Afternoon session: 01–03 p.m.Please register for one session only.Space is limited. If your preferred session is full, please select the other available session.