A portrait of Mary Stancavage is centered in the foreground against a green background advertising an evening of meditation and teachings.

Southsea Sangha

**Context Profile for Southsea Sangha**

1. **Organization Mission & Cause:**
   - Southsea Sangha is dedicated to creating a community space for individuals interested in mindfulness and meditation practices. Their mission is to foster a supportive environment where people can explore the teachings of Buddhism and mindfulness, promoting personal growth and collective well-being. The organization aims to make these practices accessible to everyone, regardless of background or experience level.

2. **Type of Activities:**
   - **Meditation Sessions:** Regular group meditation sessions are held to provide a communal space for practice.
   - **Workshops and Retreats:** Occasional workshops and retreats are organized to deepen understanding and practice of mindfulness and Buddhist teachings.
   - **Community Events:** Events designed to build community connections and support among members.
   - **Educational Talks:** Sessions that focus on teaching the principles of mindfulness and Buddhism.

3. **Tone of Voice:**
   - The tone is friendly, inclusive, and supportive, aiming to create a welcoming atmosphere for all participants. The language used is often gentle and encouraging, reflecting the mindful and compassionate ethos of the organization.

4. **Emoji Usage:**
   - The website and communications do not prominently feature emojis. The focus is more on clear, concise, and heartfelt communication without reliance on emojis.

5. **Key Facts:**
   - **Founding Info:** Southsea Sangha is a relatively new organization, established to serve the Southsea community with mindfulness and meditation resources.
   - **Scale:** The organization is small, with a focus on local community engagement.
   - **Volunteer Info:** While specific volunteer information is not detailed, the community-oriented nature suggests opportunities for involvement in organizing events and sessions.

6. **Writing Guidelines:**
   - **Style:** Use clear and simple language that is accessible to individuals new to mindfulness and meditation.
   - **Tone:** Maintain a supportive and inclusive tone, emphasizing community and personal growth.
   - **Content Focus:** Highlight the benefits of mindfulness and meditation, and the welcoming nature of the community.
   - **Structure:** Use short paragraphs and bullet points for clarity and ease of reading, reflecting the straightforward and approachable style of the website.

This context profile is designed to help AI assistants generate content that aligns with Southsea Sangha's mission and communication style, ensuring that messaging is consistent with their values and objectives.

LXCL:This is a Free Ticket. Your small £5 Attendance Deposit will be fully refunded upon attendance of the p100 event.

General Admission

Grounded in the Dharma: An Evening of Meditation &amp; Teachings w/ Mary Stancavage How can 2600-year-old teachings support us as we face the chaos and overwhelm in today&rsquo;s world? In this daylong retreat we&rsquo;ll see how the wisdom and compassion inherent in the dharma will allow us to greet each moment with equanimity. The evening with Mary will include talks, periods of sitting and walking meditation, reflection and a chance to connect with each other in conversation. Every registration to this event will bring us closer to achieving our mission. Together, we can create a brighter, more compassionate world for all. Thank you for supporting our mission, your support is invaluable. YOUR TEACHER<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1785186144/wysiwyg/kms7k1nc5eq93fxaz4tj.jpg" style="width: 231px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left; cursor: pointer; padding: 0px 1px; -webkit-user-select: none; max-width: 100%; position: relative; box-sizing: inherit; -webkit-background-clip: padding-box; background-clip: padding-box; border-radius: 10px;" fr-original-style="width: 231px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left;" fr-original-class="fr-draggable fr-rounded"> Mary Stancavage, MA, has practiced meditation, yoga, and cultivated a spiritual practice for almost 40 years and in 2009 was empowered to teach Buddhadharma. Mary is based in the Los Angeles area and teaches classes, retreats and does individual mentoring. She completed the Buddhist Chaplaincy Program at the Sati Center and served as volunteer chaplain at Hollywood Presbyterian Medical Center. Mary sits on the board of CLUE: Clergy and Laity United for Economic Justice, and is a Guiding Teacher at the Insight Community of the Desert in Palm Springs, CA. She is Guiding Teacher of the online sangha, Undefended Dharma and investigates what it means to live with an undefended heart. Fun fact: Mary has a graduate degree from UCLA and has worked as an archaeologist in Syria. ___Undefended Dharma: Living with an Undefended Heart <a fr-original-style="" href="http://marystancavage.org/" rel="noopener noreferrer" style="text-decoration-color: currentcolor; -webkit-user-select: auto; box-sizing: inherit;" target="_blank">marystancavage.org</a>___ The evening begins at 6pm. Doors are at 5.30pm All equipment is provided, but please feel free to bring anything additional you feel you will need. Please bring dana for the teacher.

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; -webkit-user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">First name, We are so pleased to welcome you into our community and to our Portsmouth 100 Series! Your registration greatly helps our mission of making meditation, spiritual community and access to dharma more freely available. If you would like to contribute further, contact us to become a volunteer, or talk to your friends about our community! You will be sent a reminder email closer to the event. <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1785186847/wysiwyg/dacuafzewtgnzwwfakib.jpg" style="width: 470px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; -webkit-user-select: none; max-width: 100%; position: relative; box-sizing: inherit;" fr-original-style="width: 470px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable"> Below is some information about the day, so please take some time to take a look. We wish you a safe and pleasant journey to join us in this special day of practice. ArrivingDoors open at 5.30pmThe event runs between 6pm- 8pmSomeone will be attending to the door until 6.15pm, so please arrive in plenty of time.&nbsp; Here is a google maps<a fr-original-style="" href="https://maps.app.goo.gl/78BvKiKgzUPx7TWa7" rel="noopener noreferrer" style="text-decoration-color: currentcolor; -webkit-user-select: auto; box-sizing: inherit;" target="_blank">&nbsp;link</a> to the venue. AccessThe is road side parking along Clarendon Road. Some free all day and some with time restrictions. There are two small steps into the venue itself. There are two toilets in the venue unfortunately with no disability access&nbsp;Please Bring Dana for the TeacherYour ticket is freely offered and the small &pound;5 attendance deposit will be fully refunded upon your attendance. This is to ensure the free spaces being booked are used by those booking them. Mary is leading your evening out of generosity and in keeping with the practice of dana. Your Dana will go directly tot he teacher to support them in supporting others. There will be an opportunity to offer dana via1. donations as cash&nbsp;2. Contactless&nbsp;Comfort + CareA limited number of mats, cushions and blankets will be provided.&nbsp;Chairs with backs will also be provided. To ensure you are warm and comfortable and well prepared for our British weather, please bring suitable clothing and warm socks. If the weather is dry, walking practice outside will also make up part of the day. You may also wish to bring some indoor shoes too. That&#39;s it folks! We are so very much looking forward to being in community with you and working towards liberation together! May you be well, rested and free!Deep BowsSouthsea Sangha Team&nbsp;southseasangha@gmail.com

Grounded in the Dharma: An Evening of Meditation &amp; Teachings w/ Mary Stancavage How can 2600-year-old teachings support us as we face the chaos and overwhelm in today’s world? In this daylong retreat we’ll see how the wisdom and compassion inherent in the dharma will allow us to greet each moment with equanimity. The evening with Mary will include talks, periods of sitting and walking meditation, reflection and a chance to connect with each other in conversation. Every registration to this event will bring us closer to achieving our mission. Together, we can create a brighter, more compassionate world for all. Thank you for supporting our mission, your support is invaluable. YOUR TEACHER<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1785186144/wysiwyg/kms7k1nc5eq93fxaz4tj.jpg" style="width:231px;display:block;vertical-align:top;margin:5px auto 5px 0px;text-align:left;cursor:pointer;padding:0px 1px;-webkit-user-select:none;position:relative;box-sizing:inherit;border-radius:10px;max-width:100%" /> Mary Stancavage, MA, has practiced meditation, yoga, and cultivated a spiritual practice for almost 40 years and in 2009 was empowered to teach Buddhadharma. Mary is based in the Los Angeles area and teaches classes, retreats and does individual mentoring. She completed the Buddhist Chaplaincy Program at the Sati Center and served as volunteer chaplain at Hollywood Presbyterian Medical Center. Mary sits on the board of CLUE: Clergy and Laity United for Economic Justice, and is a Guiding Teacher at the Insight Community of the Desert in Palm Springs, CA. She is Guiding Teacher of the online sangha, Undefended Dharma and investigates what it means to live with an undefended heart. Fun fact: Mary has a graduate degree from UCLA and has worked as an archaeologist in Syria. ___Undefended Dharma: Living with an Undefended Heart <a href="http://marystancavage.org/" target="_blank">marystancavage.org</a>___ The evening begins at 6pm. Doors are at 5.30pm All equipment is provided, but please feel free to bring anything additional you feel you will need. Please bring dana for the teacher.

Southsea Sangha

Grounded in the Dharma: An Evening of Meditation & Teaching w/ Mary Stancavage

Coastguard Studio

General Admission

£5

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