
The only fitness and wellness blueprint that is packed with fun, education, and lasting results! This course is here to take the stress and guesswork out of fitness and focus on getting happy and healthy FOR REAL! No weird meals, dangerous trends, or gimmicky products or supplements to worry about. Fitness is simple and we've added in tons of basic information that will make a HUGE lasting impact, not only on your physical health, but on your mental health as well. It's ALL the things you need to know to be successful, without all the fluff! This course is interactive and highly engaging - to keep you excited, keep you focused, and help build confidence. YOU. CAN. DO. THIS!

82 page prompt journal that follows your jumpstart training and acts as a guide to help you retain results and valuable information that produce long-term results. Each day includes information, tracking log, and journal prompt.
to support M.O.V.E for Mental Health Corp.
$
Tax receipt eligible
Did you know? We fundraise with Zeffy to ensure 100% of your purchase goes to our mission!