A swimmer in the foreground exhales a mist of water against a dark, blurred background.

Ridgefield Regional Aquatic Club Inc

LXCL:Session 1: 3:00pm–5:00pm | Ages 12 &amp; UnderFocus: Q&amp;A, freestyle and backstroke skills, autographs &amp; photos

Session 1 ONLY

LXCL:Session 2: 5:30pm–7:30pm | Ages 13 &amp; OveeFocus: Q&amp;A, freestyle and backstroke skills, autographs &amp; photos

Session 2 ONLY

LXCL:Session 3: 12:00pm–2:00pm | Ages 12 &amp; UnderFocus: Elite mindset, butterfly and breaststroke, starts/turns/racing skills, autographs, photos &amp; raffle

Session 3 ONLY

LXCL:Session 4: 2:30pm–4:30pm | Ages 13 &amp; OverFocus: Elite mindset, butterfly and breaststroke, starts/turns/racing skills, autographs, photos &amp; raffle

Session 4 ONLY

LXCL:Saturday, September 19<ul class="lxcl-ul"><li class="lxcl-listItem" dir="ltr">Session 1: 3:00pm–5:00pm | Ages 12 &amp; Under</li><li class="lxcl-listItem" dir="ltr">Focus: Q&amp;A, freestyle and backstroke skills, autographs &amp; photos</li></ul>Sunday, September 20<ul class="lxcl-ul"><li class="lxcl-listItem" dir="ltr">Session 3: 12:00pm–2:00pm | Ages 12 &amp; Under</li><li class="lxcl-listItem" dir="ltr">Focus: Elite mindset, butterfly and breaststroke, starts/turns/racing skills, autographs, photos &amp; raffle</li></ul>

Sessions 1 & 3 (BOTH DAYS)

LXCL:Saturday, September 19<ul class="lxcl-ul"><li class="lxcl-listItem" dir="ltr">Session 2: 5:30pm–7:30pm | Ages 13 &amp; Over</li><li class="lxcl-listItem" dir="ltr">Focus: Q&amp;A, freestyle and backstroke skills, autographs &amp; photos</li></ul>Sunday, September 20<ul class="lxcl-ul"><li class="lxcl-listItem" dir="ltr">Session 4: 2:30pm–4:30pm | Ages 13 &amp; Over</li><li class="lxcl-listItem" dir="ltr">Focus: Elite mindset, butterfly and breaststroke, starts/turns/racing skills, autographs, photos &amp; raffle</li></ul>

Sessions 2 & 4 (BOTH DAYS)

Join us for the&nbsp;Kieran Smith Clinic,&nbsp;a focused training session led by Olympic medalist Kieran Smith, designed to help swimmers strengthen their skills, build confidence in the water, and learn directly from an elite athlete 🏊&zwj;♂️. Kieran Smith earned an Olympic bronze medal in the 400m freestyle at the Tokyo 2020 Games and has established himself as one of the top swimmers in the country. Now he&#39;s bringing that experience straight to our pool. In line with RAC&#39;s mission to foster a love for swimming, this clinic will cover stroke technique, race strategies, and practice habits swimmers can use every day. ScheduleSaturday, September 19<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Session 1: 3:00pm&ndash;5:00pm | Ages 12 &amp; Under</li><li fr-original-style="" style="box-sizing: inherit;">Session 2: 5:30pm&ndash;7:30pm | Ages 13 &amp; Over</li><li fr-original-style="" style="box-sizing: inherit;">Focus: Q&amp;A, freestyle and backstroke skills, autographs &amp; photos</li></ul>Sunday, September 20<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Session 3: 12:00pm&ndash;2:00pm | Ages 12 &amp; Under</li><li fr-original-style="" style="box-sizing: inherit;">Session 4: 2:30pm&ndash;4:30pm | Ages 13 &amp; Over</li><li fr-original-style="" style="box-sizing: inherit;">Focus: Elite mindset, butterfly and breaststroke, starts/turns/racing skills, autographs, photos &amp; raffle</li></ul>Pricing<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">$75 per day</li><li fr-original-style="" style="box-sizing: inherit;">$125 for both days</li></ul>Please complete the form below to reserve your spot and support a positive, team-oriented swimming community.

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">First name, Thank you for registering for the Kieran Smith Clinic! We&#39;re excited to have your swimmer join us for a weekend of skill-building, elite coaching, and fun in the water. If you have any questions before the clinic, feel free to reach out to &nbsp;Emmanuel Lanzo, RAC Head Coach/CEO, at <a fr-original-style="" href="mailto:coachlanzo@gmail.com" id="isPasted" rel="noopener noreferrer noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">coachlanzo@gmail.com</a>.&nbsp; We can&#39;t wait to see you there &mdash; thank you for supporting RAC and being part of our swimming community! Thank you,&nbsp;Melissa Szymanowskirac.boardtreasurer@gmail.com

Join us for the Kieran Smith Clinic, a focused training session led by Olympic medalist Kieran Smith, designed to help swimmers strengthen their skills, build confidence in the water, and learn directly from an elite athlete 🏊‍♂️. Kieran Smith earned an Olympic bronze medal in the 400m freestyle at the Tokyo 2020 Games and has established himself as one of the top swimmers in the country. Now he's bringing that experience straight to our pool. In line with RAC's mission to foster a love for swimming, this clinic will cover stroke technique, race strategies, and practice habits swimmers can use every day. ScheduleSaturday, September 19<ul><li>Session 1: 3:00pm–5:00pm | Ages 12 &amp; Under</li><li>Session 2: 5:30pm–7:30pm | Ages 13 &amp; Over</li><li>Focus: Q&amp;A, freestyle and backstroke skills, autographs &amp; photos</li></ul>Sunday, September 20<ul><li>Session 3: 12:00pm–2:00pm | Ages 12 &amp; Under</li><li>Session 4: 2:30pm–4:30pm | Ages 13 &amp; Over</li><li>Focus: Elite mindset, butterfly and breaststroke, starts/turns/racing skills, autographs, photos &amp; raffle</li></ul>Pricing<ul><li>$75 per day</li><li>$125 for both days</li></ul>Please complete the form below to reserve your spot and support a positive, team-oriented swimming community.