Mental Breakthrough Inc

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General Admission

Self-Care for the Strong Ones is a transformative workshop designed for those who are used to holding it all together for everyone else, but are ready to pour back into themselves. This experience focuses on redefining self-care beyond surface-level practices by addressing the deeper relational patterns that impact your well-being. Through guided discussions and interactive exercises, participants will explore how to strengthen communication, establish healthy boundaries, and cultivate secure, fulfilling connections. This workshop creates space to reflect, reset, and reconnect with your needs, without guilt. Because being &ldquo;strong&rdquo; shouldn&rsquo;t mean being depleted.

Hi First name, Thank you for registering for our event and supporting our cause. Your registration greatly helps our mission. 🚀 If you would like to contribute further, contact us to become a volunteer, or talk to your friends about our cause! Zandy Evans zandy.mentalbreakthru@gmail.com

Self-Care for the Strong Ones is a transformative workshop designed for those who are used to holding it all together for everyone else, but are ready to pour back into themselves. This experience focuses on redefining self-care beyond surface-level practices by addressing the deeper relational patterns that impact your well-being. Through guided discussions and interactive exercises, participants will explore how to strengthen communication, establish healthy boundaries, and cultivate secure, fulfilling connections. This workshop creates space to reflect, reset, and reconnect with your needs, without guilt. Because being “strong” shouldn’t mean being depleted.

Mental Breakthrough Inc

Self-Care For The Strong Ones

204 E Arlington Blvd

General Admission

Free

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