A woman meditates on a lily pad in a tranquil lake, with reeds and mountains in the background under a pale sun.

OMA Center For Mind Body and Spirit Inc

**OMA Center For Mind Body and Spirit Inc - Context Profile**

1. **Organization Mission & Cause:**
   - The OMA Center for Mind Body and Spirit is dedicated to fostering holistic well-being through the integration of mind, body, and spirit. Their mission is to provide a nurturing environment where individuals can explore personal growth, spiritual development, and healing. They emphasize the interconnectedness of all aspects of life and aim to empower individuals to achieve balance and harmony within themselves and their communities.

2. **Type of Activities:**
   - **Retreats and Workshops:** OMA organizes events like "The Remembrance Retreat" which focus on spiritual healing, personal renewal, and experiential education.
   - **Community Programs:** They offer various programs that encourage mindfulness, meditation, and personal development.
   - **Educational Events:** The organization hosts sessions that blend experiential learning with spiritual teachings to help participants move beyond old patterns and embrace their true potential.

3. **Tone of Voice:**
   - The tone is **inspiring**, **nurturing**, and **spiritual**. The language used is often reflective and encourages introspection and personal growth. It is designed to resonate with individuals seeking deeper meaning and connection in their lives.

4. **Emoji Usage:**
   - The organization does not prominently use emojis in their communications. Their content is more focused on conveying a sense of peace and introspection through words rather than visual symbols.

5. **Key Facts:**
   - **Founding Information:** The specific founding details are not highlighted on the website, but the organization is established in Pittsburgh, focusing on holistic well-being.
   - **Scale and Impact:** While specific metrics are not provided, the organization appears to have a focused reach, primarily engaging through retreats and community events.
   - **Volunteer Information:** There is no explicit mention of volunteer opportunities on the website, suggesting a more program-focused approach.

6. **Writing Guidelines:**
   - **Language Style:** Use a calm and reflective tone that encourages personal growth and spiritual awakening. Avoid overly formal or casual language; instead, aim for a balanced, thoughtful approach.
   - **Content Structure:** Emphasize the transformative potential of the programs and retreats. Highlight the interconnectedness of mind, body, and spirit in all communications.
   - **Engagement:** Encourage participation by appealing to the audience's desire for personal development and spiritual exploration.
   - **Visuals and Formatting:** Use clean, uncluttered layouts that reflect the organization's focus on clarity and mindfulness.

By adhering to these guidelines, AI-generated content can effectively align with OMA's mission and resonate with their audience.

LXCL:Includes full access to the live 2-hour workshop plus a video replay sent afterward PLUS an audio dowload for personal practice by attendees, along with resources for learning more and classes available!

General Admission + Zoom Replay

Yoga Nidra, often referred to as &quot;psychic sleep&quot; or enlightened rest, is a systematic form of guided meditation that allows you to experience profound relaxation while maintaining full consciousness. Discover the transformative practice of Yoga Nidra Meditation in this immersive two-hour workshop. Blending foundational theory with direct experience, this session offers a deeper understanding of how Yoga Nidra supports nervous system regulation, rest, and inner awareness. The workshop includes one hour of lecture exploring the principles and purpose of the practice, followed by a 30-minute guided Yoga Nidra session, and concludes with a 30-minute Q&amp;A for reflection and integration. Suitable for all levels, this workshop is ideal for anyone seeking rest, clarity, and a deeper connection to self. About Marc HolzmanFor over twenty-five years, Marc has guided students and teachers alike through the transformative disciplines of Hatha Yoga, Ayurveda, and Yoga Nidra meditation. A dedicated educator and lifelong student, he teaches with depth and precision inviting practitioners to experience the integration of body, mind, and spirit. Dividing his time between Paris and the greater New York area, Marc leads workshops, teacher trainings, and retreats worldwide. <a fr-original-style="" href="https://marcholzman.com/" rel="noopener" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">www.marcholzman.com</a>. OMA Scholarship Assistance is available for those who need it. See the link on OMA&#39;s <a fr-original-style="" href="https://omapittsburgh.org/event/yoga-nidra-a-transformational-meditation/" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">event page</a>.&nbsp;

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="color: rgb(42, 42, 196); overflow-wrap: anywhere; user-select: none; background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; margin: 0px; padding: 1px 8px; font-size: 11px; display: inline-block; box-sizing: inherit;">First name, Thank you for registering for our event and supporting our cause. Your registration greatly helps our mission. 🚀 OMA is inviting you to a scheduled Zoom meeting. Topic: Yoga Nidra: A Transformational MeditationTime: Jul 23, 2026 07:00 PM Eastern Time (US and Canada) Join Zoom Meeting<a fr-original-style="" href="https://us02web.zoom.us/j/81083574358?pwd=gmYP6SapwRxaaQ4Y7rQzYT6vETjyEb.1" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">https://us02web.zoom.us/j/81083574358?pwd=gmYP6SapwRxaaQ4Y7rQzYT6vETjyEb.1</a> Meeting ID: 810 8357 4358Passcode: 189700 One tap mobile+13092053325,,81083574358# US+13126266799,,81083574358# US (Chicago) Join by SIP&bull; <a fr-original-style="" href="mailto:81083574358@zoomcrc.com" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">81083574358@zoomcrc.com</a> Join instructions<a fr-original-style="" href="https://us02web.zoom.us/meetings/81083574358/invitations?signature=jiPmFR1uPCZFwEj_cfBTbBUwMlPFakmFs2jPafdREmY" rel="noopener noreferrer noopener noreferrer noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">https://us02web.zoom.us/meetings/81083574358/invitations?signature=jiPmFR1uPCZFwEj_cfBTbBUwMlPFakmFs2jPafdREmY</a>

Yoga Nidra, often referred to as "psychic sleep" or enlightened rest, is a systematic form of guided meditation that allows you to experience profound relaxation while maintaining full consciousness. Discover the transformative practice of Yoga Nidra Meditation in this immersive two-hour workshop. Blending foundational theory with direct experience, this session offers a deeper understanding of how Yoga Nidra supports nervous system regulation, rest, and inner awareness. The workshop includes one hour of lecture exploring the principles and purpose of the practice, followed by a 30-minute guided Yoga Nidra session, and concludes with a 30-minute Q&amp;A for reflection and integration. Suitable for all levels, this workshop is ideal for anyone seeking rest, clarity, and a deeper connection to self. About Marc HolzmanFor over twenty-five years, Marc has guided students and teachers alike through the transformative disciplines of Hatha Yoga, Ayurveda, and Yoga Nidra meditation. A dedicated educator and lifelong student, he teaches with depth and precision inviting practitioners to experience the integration of body, mind, and spirit. Dividing his time between Paris and the greater New York area, Marc leads workshops, teacher trainings, and retreats worldwide. <a href="https://marcholzman.com/" target="_blank">www.marcholzman.com</a>. OMA Scholarship Assistance is available for those who need it. See the link on OMA's <a href="https://omapittsburgh.org/event/yoga-nidra-a-transformational-meditation/" target="_blank">event page</a>.

OMA Center For Mind Body and Spirit Inc

Yoga Nidra: A Transformational Meditation

General Admission + Zoom Replay

$25

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