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Black Girl Joy, Inc

Black Girl Joy prioritizes the mental and physical health of Black women in Michigan through self-care Saturdays, fitness challenges, nature walks, and supportive discussions, fostering community, safety, and cultural affirmation.

Join Black Girl Joy for a restorative half-day workshop created to help you navigate grief in all its forms.&nbsp; While grief is often associated with the death of a loved one, it can also stem from divorce, estrangement, caregiving, career changes, financial hardship, trauma, health challenges, lost opportunities, or the life you imagined but never had. Facilitated by licensed therapist Regina Bass of Speak Easy Mental Health, this intimate workshop combines guided meditation, reflective writing, meaningful discussion, and practical coping tools in a safe, supportive, and culturally affirming space. Together, we&#39;ll honor what we&#39;ve lost, acknowledge its impact, and explore healthy ways to move forward with hope and resilience. Healing doesn&#39;t mean forgetting&mdash;it means giving yourself permission to grieve while creating space for growth. Registration includes lunch, workshop materials, and an intentionally small-group experience that encourages connection, reflection, and community.

Self Care Saturday: Grief, Loss & Healing

The Harlem Nights Social is an evening to unwind, reconnect, and simply be. Join Black Girl Joy for a relaxed night inspired by classic Harlem&mdash;good music, conversation, cigars(if you wish) and space to breathe 🎷. Your registration helps us create a safe, culturally affirming space for Black women across Michigan to de-stress, laugh, and pour back into themselves. Come as you are; we&rsquo;ll handle the vibes and the care 🖤.

Harlem Nights — A Black Renaissance Social.

Black Girl Joy CPL Certification Class We are bringing Selfcare Saturday into a new kind of empowerment. This is a CPL education and range day created specifically for Black women. You will learn Michigan gun laws, firearm safety, and how to shoot in a supportive, respectful space led by Black instructors Robert Hollis and Dion Jones, one of our own Black Girl Joy members. WhoBlack women ages 21 and over What is includedLegal CPL educationFirearm safety and handlingHands on range instructionLunch and snacks providedCarpooling encouraged PricingBlack Girl Joy Members$100 for the day Non Members$125 for the day

Self-care Saturday - CPL Certification Class

Join us for BGJ Spin Class 🚴🏾&zwj;♀️&mdash;a protected hour to move your body, release stress, and reconnect with yourself in community. This class centers the mental and physical health of Black women through energizing movement and affirming space. All levels are welcome&mdash;whether you&rsquo;re new to spin or returning to your routine. Come as you are, leave with a lighter mind, a stronger body, and community by your side. 💛

BGJ Spin Class

Join our Fall Weight Loss Challenge to focus on your health, strength, and joy this season. 🍂 Black Girl Joy centers Black women&rsquo;s wellbeing through practical tools and community. In this challenge, you&rsquo;ll track your progress, set realistic goals, and receive guidance that supports both body and mind. 💪 Sign up to commit to yourself, connect with others, and move toward sustainable, joyful habits.

Black Girl Joy, Inc

Black Girl Joy, Inc

Events

Events

Fall Weight Loss Challenge

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