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Movement in Refuge

Movement in Refuge empowers refugee children through sports and recreation, creating safe play spaces and promoting mental and physical health. They aim to build resilience, confidence, and joy, especially for girls in restrictive environments.

Hi Friends! <p data-end="293" data-start="98" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" id="isPasted" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;">On November 15, I&rsquo;m running the Richmond Half Marathon to support Movement in Refuge&mdash;a non-profit that brings the healing power of sports and recreation to children living as refugees.<p data-end="293" data-start="98" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;"> <p data-end="627" data-start="295" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;">Around the world, most refugee children grow up with no access to safe spaces for play or organized sports. In Cox&rsquo;s Bazar, Bangladesh&mdash;the largest refugee camp in the world&mdash;70&ndash;80% of children have nowhere safe to move, play, or simply be kids. Girls, especially, face cultural restrictions that keep them indoors and isolated.<p data-end="627" data-start="295" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;"> <p data-end="1021" data-start="629" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;">Movement in Refuge is changing that. By creating safe play areas, training local coaches, and providing simple equipment like yoga mats and volleyball nets, Movement in Refuge promotes the physical and mental health of refugee children&nbsp;. These programs help young people build strength, confidence, resilience, and joy&mdash;while opening pathways for girls to lead and inspire their communities.<p data-end="1021" data-start="629" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;"> <p data-end="1188" data-start="1023" fr-original-style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0);" style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); margin: 0px; width: 100%; line-height: 1.5; box-sizing: inherit;">Every mile I run helps Movement in Refuge reach more kids with sports and play. Together, we can make sure refugee children don&rsquo;t just survive&mdash;but thrive. Please consider making a small donation to power my run and create opportunities for refugee kids.

Hi Friends!On November 15, I’m running the Richmond Half Marathon to support Movement in Refuge—a non-profit that brings the healing power of sports and recreation to children living as refugees.Around the world, most refugee children grow up with no access to safe spaces for play or organized sports. In Cox’s Bazar, Bangladesh—the largest refugee camp in the world—70–80% of children have nowhere safe to move, play, or simply be kids. Girls, especially, face cultural restrictions that keep them indoors and isolated.Movement in Refuge is changing that. By creating safe play areas, training local coaches, and providing simple equipment like yoga mats and volleyball nets, Movement in Refuge promotes the physical and mental health of refugee children . These programs help young people build strength, confidence, resilience, and joy—while opening pathways for girls to lead and inspire their communities.Every mile I run helps Movement in Refuge reach more kids with sports and play. Together, we can make sure refugee children don’t just survive—but thrive. Please consider making a small donation to power my run and create opportunities for refugee kids.

Support Sports for Refugees. Change Lives!

I&rsquo;m Michaela - I am a volunteer for <a fr-original-style="text-align: start;" href="https://movementinrefuge.org/?utm_source=chatgpt.com" id="isPasted" style="text-align: start; text-decoration-color: currentcolor; -webkit-user-select: auto; box-sizing: inherit;" target="_blank">Movement in Refuge (MIR)</a>, and I am raising funds for them to grow their programs - it is&nbsp;a 100% volunteer-led organization that&nbsp;uses&nbsp;sports, yoga, chess and movement&nbsp;to help refugees and people affected by conflict rebuild their physical and mental wellbeing, confidence and sense of community. For many refugee children, life has been disrupted by displacement and uncertainty, with limited access to education, recreation and opportunities to simply be children. MIR brings structured, positive activities directly into refugee communities, giving young people a safe place to move, play, learn, develop skills and connect with others. Your donation will help MIR provide sports equipment, train and support local coaches, continue programs and expand into new communities. Every donation, large or small, helps make these opportunities possible and keeps hope moving. Thank you for supporting me and Movement in Refuge.

I’m Michaela - I am a volunteer for Movement in Refuge (MIR), and I am raising funds for them to grow their programs - it is a 100% volunteer-led organization that uses sports, yoga, chess and movement to help refugees and people affected by conflict rebuild their physical and mental wellbeing, confidence and sense of community.For many refugee children, life has been disrupted by displacement and uncertainty, with limited access to education, recreation and opportunities to simply be children. MIR brings structured, positive activities directly into refugee communities, giving young people a safe place to move, play, learn, develop skills and connect with others.Your donation will help MIR provide sports equipment, train and support local coaches, continue programs and expand into new communities. Every donation, large or small, helps make these opportunities possible and keeps hope moving.Thank you for supporting me and Movement in Refuge.

Movement in Refuge

Movement in Refuge

Movement in Refuge

More ways to support us

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Support Sports for Refugees. Change Lives!

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Helping Refugee Children Thrive Through Sports

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Movement in Refuge

More ways to support us

Donate now

Support Sports for Refugees. Change Lives!

Donate now

Helping Refugee Children Thrive Through Sports

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Movement in Refuge