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West Virginia Interscholastic Cycling League

The West Virginia Interscholastic Cycling League promotes youth mountain biking, fostering a love for cycling while emphasizing safety, teamwork, and personal growth. They aim to create a supportive environment for students to develop skills and confidence.

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Due to a limited number of spots, please email sarah@westvirginiamtb.org if you register but can&#39;t attend, so your spot can be opened up to someone else who needs the course.&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at Ridenour Memorial Park, 402 Ridenour Park Ln., S Nitro, WV 25143. Please be punctual and ready to roll promptly on-the-dot at 900 AM! &nbsp;Meeting spot will be updated and communicated prior to the class.&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3-3.5 hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

WV NICA OTB 101 @ Ridenour Park

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at Sweetwater Farm on the Sunday of the 2026 WV NICA Adventure Weekend. Please arrive ready to begin promptly at 8:45 AM!&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Meeting spot will be announced closer to the date of the clinic. &nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3 hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

OTB 101 at Sweetwater Farm (Adventure Weekend Sunday)

The West Virginia NICA League is thrilled to offer GRiT Camp for the seventh year to get more girls on bikes! Camp is led by an outstanding crew of NICA coaches who love to bike and guide every rider to improve. Join us in a safe, non-competitive environment to develop skills, confidence, health, fitness, and FUN! There will be five days and four nights of girl-powered camp activities: bonfires with s&#39;mores and songs, homemade food, tie-dye t-shirt making, games, swimming, laughs, and lots of ladies on pedals! All skill levels are welcome. Check-in begins Wednesday, June 17 at 1:00 p.m. and parent pick-up will be Sunday between 9:00-10:30 a.m.&nbsp; The camp is open to girls in 6th to 12th grades as of Fall of 2026. Participants can be brand new to NICA but must be a registered NICA athlete to be covered by insurance. Additionally, we are excited to be able to offer a limited amount of spaces to out-of-state NICA coaches and athletes that want to join the WV GRiT experience. Not a NICA athlete? Email the WV League to join at sarah@westvirginiamtb.org or contact a WV NICA team head coach or team director near you! NOTE: Coaches who plan to participate will need to be fully registered in Pit Zone.

GRiT Camp 2026

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Due to a limited number of spots, please email <a data-fr-linked="true" fr-original-style="" href="mailto:jessica@westvirginiamtb.org" rel="noopener noreferrer noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">jessica@westvirginiamtb.org</a> if you register but can&#39;t attend, so your spot can be opened up to someone else who needs the course.&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at White Park in Morgantown, WV. &nbsp; Please be punctual and ready to roll promptly on-the-dot at 4:45 PM! &nbsp;Meeting spot will be the far end of the ice rink parking lot.&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3-3.5hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

Morgantown OTB 101

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Due to a limited number of spots, please email <a data-fr-linked="true" fr-original-style="" href="mailto:jessica@westvirginiamtb.org" rel="noopener noreferrer noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">jessica@westvirginiamtb.org</a> if you register but can&#39;t attend, so your spot can be opened up to someone else who needs the course.&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at Glendale Park in Elkins, WV. &nbsp; Please be punctual and ready to roll promptly on-the-dot at 11:00 AM! &nbsp;Meeting spot will be the third gravel parking area near the pedestrian bridge.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3-3.5hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

Elkins OTB 101

SOLO NICA First Aid - COURSE OUTLINECourse Topics● NICA TEAM EMERGENCY ACTION PLAN● MEDICOLEGAL ISSUES● INFECTIOUS DISEASE CONTROL● THE PATIENT ASSESSMENT SYSTEM● PRIMARY SURVEY● AIRWAY MANAGEMENT● BLEEDING● SECONDARY SURVEY● VITAL SIGNS● PATIENT INTERVIEWING, HISTORY-TAKING SKILLS● SOAP NOTE● SUSPECTED SPINAL CORD INJURY AND MANAGEMENT● PATIENT LIFTING AND MOVING TECHNIQUES● LIFTING AND MOVING● SOFT TISSUE INJURIES● TYPES OF SHOCK● HOW TO RECOGNIZE AND STABILIZE MUSCULOSKELETAL INJURIES● HEAD INJURIES● DEALING WITH POSSIBLE MEDICAL ISSUES ON THE RIDE● SHORTNESS OF BREATH, DYSPNEA● HYPERVENTILATION SYNDROME● DIABETIC EMERGENCIES● ALLERGIC REACTIONS● RECOMMENDED CONTENTS FOR A BASIC FIRST AID KIT &copy; 2026 SOLO SCHOOLS www.soloschools.com Page 1 of 2 NICA First Aid + CPRCourse Outline SOLO CARDIOPULMONARY RESCUSITATION (CPR) - COURSE OUTLINECourse Topics:● Introduction and Overview○ Recognition and EMS Activation (call 911)○ The Importance of CPR and an AED○ Legal protections (Good Samaritan Laws)● Cardiopulmonary Resuscitation (CPR)○ Scene and Patient Assessment○ Responsiveness and Breathing, EMS Activation○ Compressions - Rate, Depth, Recoil○ Breaths - Masks, Mouth-to-Mouth○ One-Rescuer vs. Two-Rescuer CPR○ Adult, Child, and Infant Variations● Automated External Defibrillator (AED)○ AED - What is an AED?○ AED - Step-by-Step Operation○ AED - Safety Considerations / Precations○ Hands-On AED Training with Simulation● Airway Obstruction FBAO (foreign body airway obstruction)○ Identifying a choking patient○ Back blows and abdominal thrust○ Alternative techniques for pregnancy, obesity, wheelchair○ Management of a choking patient (adult, child, infant)● Practical Skills Assessment○ Hands-On Demonstration and Evaluation○ Scenarios one and multiple providers● Course Conclusion and Certification○ Review Learnings &amp; Key Takeaways○ Q&amp;A Session○ Issue Certification Cards to passing Students

Fayetteville, WV | SOLO First Aid + CPR

Fayetteville, WV | SOLO WFA + CPR

Morgantown, WV | SOLO WFA + CPR

Morgantown, WV | SOLO First Aid + CPR

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at Meeks Moutain Trails at the Hurricane City Park. &nbsp; Please be prompt and ready to roll promptly at 5:45 PM!<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3 hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

Meeks OTB 101

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at White Park. &nbsp;We will meet at the far end of the ice rink parking lot. &nbsp;Please be prompt and ready to roll at 6 PM!<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3 hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

OTB 101 Trail Hawks

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at Richland Avenue Park in Athens, OH.&nbsp; Please arrive early, so you are ready to roll promptly at 4:00 PM.&nbsp;&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3 hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

OTB 101 Cougarbats

<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">The clinic will be held at Sweetwater Farm on the Sunday of the inaugural WV NICA Adventure Weekend. Please arrive ready to begin promptly at 8:45 AM!&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Meeting spot will be announced closer to the date of the clinic.&nbsp;&nbsp;<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">Keep an eye out for an informational e-mail closer to the date of the clinic.<p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;"> <h3 fr-original-style="" style="width: 100%; box-sizing: inherit;">Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p fr-original-style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;" style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit;">On-the-Bike Portion = 3 hours<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Provide a demonstration of a skills development session.</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Neutral and Ready Position</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Braking</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Side to Side Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Forward and Back Bike/Body Separation</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Intro to Cornering</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Shifting</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing dismount&nbsp;</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Seated climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Crouched climbing</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Standing climb</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Movement Analysis</li><li fr-original-style="box-sizing:inherit;" style="box-sizing:inherit;">Short course demonstration</li></ul>

<span fr-original-style="font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(111, 114, 135); color: rgb(111, 114, 135); font-family: &quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif; background-color: rgb(255, 255, 255); float: none; display: inline !important;" style="font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(111, 114, 135);color:rgb(111, 114, 135);font-family:&quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif;background-color:rgb(255, 255, 255);float:none;display:inline !important;box-sizing:inherit">This is one of three opportunities to get your coaches trained up to become a Teen Trail Corp Leader.   It's an opportunity to train coaches as trail crew leaders so that you can more effectively run your own TTC events and better manage and educate your student athletes for other trail work events. You can expect to have a classroom session in the morning and a session in the field in the afternoon. This is intended to be training for coaches to be able to manage a teen trial corp work session.  We will have location instructions at the registration tent. <table><tbody><tr><td> </td><td> </td></tr><tr><td>Time</td><td>Activity</td></tr><tr><td>9:00-9:30 AM</td><td>Check-In</td></tr><tr><td>9:45</td><td>Welcome speech and Introductions</td></tr><tr><td>10:00-11:45 AM</td><td>Trail Maintenance 101- Crew Lead Training - Classroom</td></tr><tr><td>12- 12:45 PM</td><td>Lunch</td></tr><tr><td>1:30-3:15 PM</td><td>Trail Maintenance 101 - Crew Lead Training - Field</td></tr><tr><td>15:30</td><td>Closing Statements</td></tr><tr><td> </td><td> </td></tr></tbody></table>

Teen Trail Corp Train the Trainer (Sweetwater Farm)

<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">The clinic will be held at Lost River State Park. Please arrive ready to begin promptly at 10:00 AM!<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">Keep an eye out for an informational e-mail closer to the date of the clinic.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit"> <h3>Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">On-the-Bike Portion = 3 hours<ul><li style="box-sizing:inherit">Provide a demonstration of a skills development session.</li><li style="box-sizing:inherit">Neutral and Ready Position</li><li style="box-sizing:inherit">Braking</li><li style="box-sizing:inherit">Side to Side Bike/Body Separation</li><li style="box-sizing:inherit">Forward and Back Bike/Body Separation</li><li style="box-sizing:inherit">Intro to Cornering</li><li style="box-sizing:inherit">Shifting</li><li style="box-sizing:inherit">Climbing dismount </li><li style="box-sizing:inherit">Climbing</li><li style="box-sizing:inherit">Seated climbing</li><li style="box-sizing:inherit">Crouched climbing</li><li style="box-sizing:inherit">Standing climb</li><li style="box-sizing:inherit">Movement Analysis</li><li style="box-sizing:inherit">Short course demonstration</li></ul>

Lost River OTB 101

<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">The clinic will be held at the Pioneer Shelter Parking Area. Please arrive ready to begin promptly at 1:00 PM!<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">Keep an eye out for an informational e-mail closer to the date of the clinic.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit"> <h3>Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">On-the-Bike Portion = 3 hours<ul><li style="box-sizing:inherit">Provide a demonstration of a skills development session.</li><li style="box-sizing:inherit">Neutral and Ready Position</li><li style="box-sizing:inherit">Braking</li><li style="box-sizing:inherit">Side to Side Bike/Body Separation</li><li style="box-sizing:inherit">Forward and Back Bike/Body Separation</li><li style="box-sizing:inherit">Intro to Cornering</li><li style="box-sizing:inherit">Shifting</li><li style="box-sizing:inherit">Climbing dismount </li><li style="box-sizing:inherit">Climbing</li><li style="box-sizing:inherit">Seated climbing</li><li style="box-sizing:inherit">Crouched climbing</li><li style="box-sizing:inherit">Standing climb</li><li style="box-sizing:inherit">Movement Analysis</li><li style="box-sizing:inherit">Short course demonstration</li></ul>

Watters Smith Memorial Park OTB 101

<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">The clinic will be held at Cacapon Resort State Park. Please arrive ready to begin promptly at 10:00 AM! We will meet near the Nature Center.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">Keep an eye out for an informational e-mail closer to the date of the clinic.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit"> <h3>Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">On-the-Bike Portion = 3 hours<ul><li style="box-sizing:inherit">Provide a demonstration of a skills development session.</li><li style="box-sizing:inherit">Neutral and Ready Position</li><li style="box-sizing:inherit">Braking</li><li style="box-sizing:inherit">Side to Side Bike/Body Separation</li><li style="box-sizing:inherit">Forward and Back Bike/Body Separation</li><li style="box-sizing:inherit">Intro to Cornering</li><li style="box-sizing:inherit">Shifting</li><li style="box-sizing:inherit">Climbing dismount </li><li style="box-sizing:inherit">Climbing</li><li style="box-sizing:inherit">Seated climbing</li><li style="box-sizing:inherit">Crouched climbing</li><li style="box-sizing:inherit">Standing climb</li><li style="box-sizing:inherit">Movement Analysis</li><li style="box-sizing:inherit">Short course demonstration</li></ul>

Cacapon OTB 101

<span fr-original-style="font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(111, 114, 135); color: rgb(111, 114, 135); font-family: &quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif; background-color: rgb(255, 255, 255); float: none; display: inline !important;" style="font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(111, 114, 135);color:rgb(111, 114, 135);font-family:&quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif;background-color:rgb(255, 255, 255);float:none;display:inline !important;box-sizing:inherit">This is one of three opportunities to get your coaches trained up to become a Teen Trail Corp Leader.   It's an opportunity to train coaches as trail crew leaders so that you can more effectively run your own TTC events and better manage and educate your student athletes for other trail work events. You can expect to have a classroom session in the morning and a session in the field in the afternoon. This is intended to be training for coaches to be able to manage a teen trial corp work session. We plan to ride afterward for 1.5-2 hours. Lunch and snacks will be provided. <span fr-original-style="font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(111, 114, 135); color: rgb(111, 114, 135); font-family: &quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif; background-color: rgb(255, 255, 255); float: none; display: inline !important;" style="font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(111, 114, 135);color:rgb(111, 114, 135);font-family:&quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif;background-color:rgb(255, 255, 255);float:none;display:inline !important;box-sizing:inherit"><a href="https://maps.app.goo.gl/JfBGvAJe73MXPJF96?g_st=i" style="text-decoration-color:initial;-webkit-user-select:auto;box-sizing:inherit;color:inherit">Please meet at shelter 6 in the picnic area.</a><span style="font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(111, 114, 135);color:rgb(111, 114, 135);font-family:&quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif;background-color:rgb(255, 255, 255);float:none;display:inline !important;box-sizing:inherit" fr-original-style="font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; caret-color: rgb(111, 114, 135); color: rgb(111, 114, 135); font-family: &quot;Neue Plak&quot;, -apple-system, system-ui, Roboto, &quot;Helvetica Neue&quot;, Helvetica, Tahoma, Arial, sans-serif; background-color: rgb(255, 255, 255); float: none; display: inline !important;"> <table><tbody><tr><td> </td><td> </td></tr><tr><td>Time</td><td>Activity</td></tr><tr><td>9:00-9:30 AM</td><td>Check-In</td></tr><tr><td>9:45</td><td>Welcome speech and Introductions</td></tr><tr><td>10:00-11:45 AM</td><td>Trail Maintenance 101- Crew Lead Training - Classroom</td></tr><tr><td>12- 12:45 PM</td><td>Lunch</td></tr><tr><td>1:30-3:15 PM</td><td>Trail Maintenance 101 - Crew Lead Training - Field</td></tr><tr><td>15:30</td><td>Snacks/Closing Statements</td></tr><tr><td>4:30-6:00 PM</td><td>TTC Group Ride</td></tr></tbody></table>

WV Teen Trail Corp Train the Trainer 101 Charleston

<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">The clinic will be held at Arrowhead Bike Farm. Please arrive ready to begin promptly at 1:00 PM!<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">Keep an eye out for an informational e-mail closer to the date of the clinic.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit"> <h3>Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">On-the-Bike Portion = 3 hours<ul><li style="box-sizing:inherit">Provide a demonstration of a skills development session.</li><li style="box-sizing:inherit">Neutral and Ready Position</li><li style="box-sizing:inherit">Braking</li><li style="box-sizing:inherit">Side to Side Bike/Body Separation</li><li style="box-sizing:inherit">Forward and Back Bike/Body Separation</li><li style="box-sizing:inherit">Intro to Cornering</li><li style="box-sizing:inherit">Shifting</li><li style="box-sizing:inherit">Climbing dismount </li><li style="box-sizing:inherit">Climbing</li><li style="box-sizing:inherit">Seated climbing</li><li style="box-sizing:inherit">Crouched climbing</li><li style="box-sizing:inherit">Standing climb</li><li style="box-sizing:inherit">Movement Analysis</li><li style="box-sizing:inherit">Short course demonstration</li></ul>

Arrowhead OTB 101 Clinic

<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">The clinic will be held at Meeks Mountain Trails. Please arrive ready to begin promptly at 10:00 AM!<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">Keep an eye out for an informational e-mail closer to the date of the clinic.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit"> <h3>Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">On-the-Bike Portion = 3 hours<ul><li style="box-sizing:inherit">Provide a demonstration of a skills development session.</li><li style="box-sizing:inherit">Neutral and Ready Position</li><li style="box-sizing:inherit">Braking</li><li style="box-sizing:inherit">Side to Side Bike/Body Separation</li><li style="box-sizing:inherit">Forward and Back Bike/Body Separation</li><li style="box-sizing:inherit">Intro to Cornering</li><li style="box-sizing:inherit">Shifting</li><li style="box-sizing:inherit">Climbing dismount </li><li style="box-sizing:inherit">Climbing</li><li style="box-sizing:inherit">Seated climbing</li><li style="box-sizing:inherit">Crouched climbing</li><li style="box-sizing:inherit">Standing climb</li><li style="box-sizing:inherit">Movement Analysis</li><li style="box-sizing:inherit">Short course demonstration</li></ul>

Hurricane OTB 101

<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">The clinic will be held at White Park in Morgantown. Please arrive ready to begin promptly at 10:00 AM!<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">Keep an eye out for an informational e-mail closer to the date of the clinic.<p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit"> <h3>Pre-requisite: Check Pit Zone Coach Courses for details about the online portion of the OTB that should be completed before the clinic.</h3><p style="font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;text-align:start;text-indent:0px;text-transform:none;white-space:normal;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration:none;caret-color:rgb(0, 0, 0);color:rgb(0, 0, 0);margin:0px;line-height:1.5;box-sizing:inherit">On-the-Bike Portion = 3 hours<ul><li style="box-sizing:inherit">Provide a demonstration of a skills development session.</li><li style="box-sizing:inherit">Neutral and Ready Position</li><li style="box-sizing:inherit">Braking</li><li style="box-sizing:inherit">Side to Side Bike/Body Separation</li><li style="box-sizing:inherit">Forward and Back Bike/Body Separation</li><li style="box-sizing:inherit">Intro to Cornering</li><li style="box-sizing:inherit">Shifting</li><li style="box-sizing:inherit">Climbing dismount </li><li style="box-sizing:inherit">Climbing</li><li style="box-sizing:inherit">Seated climbing</li><li style="box-sizing:inherit">Crouched climbing</li><li style="box-sizing:inherit">Standing climb</li><li style="box-sizing:inherit">Movement Analysis</li><li style="box-sizing:inherit">Short course demonstration</li></ul>

White Park OTB 101

Reserve your primitive camping pass for Big Bear and stay close to the trails, teammates, and league activities 🚵&zwj;♂️⛺.&nbsp; Please complete this form for each camping group so we can plan safe, low‑impact sites. Pack in, pack out practices are required, and all campers agree to follow league and landowner guidelines for a clean, respectful camp area.

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